FitKare Community Wellness
Walk 15®! is the live version of Leslie Sansone's WAH DVD's! Featuring multi-muscle, calorie burning, low impact aerobics. Presented by Karen U in NEOhio.
Our mission is for fitness, fun and friends!
09/06/2024
20/05/2024
Today is this kind of day!!! ☀️ 😎
13/04/2024
Tyler’s Trotters are BAAACCCKKKK!!
Join us on a WALK for autism!!
Tyler’s Trotters - Step Into Autism - Summit Tyler’s Trotters is raising money for the Autism Society of Greater Akron (ASGA) because it is the local organization I depend on to support me/my family. (Edit or delete this note: Share your story here, insert a picture.) Step Into Autism is ASGA's signature and largest fundraising ev...
03/04/2024
16/03/2024
Need to amp up your WALK? There are all kinds of products to enhance your walking routine! Click here to check it out➡️ https://bit.ly/3TL5DBF
11/02/2024
Are you ready for the BIG game today? Or just ready for the festivities 🥳 !? (Me!) Either way, here are some ways to ‘getting your fitness in’. Two of these were made from the experts at 99 Walks and Jetti Fitness (while using fitness walking poles) and one is made by me hahaha 😂 ! Pick what you want to do and get the whole family or all the party goers in on it!!!
10/02/2024
WALK with FitKare!!
24/12/2023
Hello!!! Wishing everyone a wonderful Holiday Season and a wonderful WALK!! 🩷🚶🏻♀️, Karen of WALK with FitKare
27/11/2023
SALE happening NOW! But don’t wait…ends at midnight tonight! 🤩 🩷🚶🏻♀️🩷🚶🏻♀️🩷🚶🏻♀️🩷🚶🏻♀️
25% off SALE until MIDNIGHT TONIGHT!!!!
It’s time to get your Jetti on!!!!
https://bit.ly/3TL5DBF
27/11/2023
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉🩷🚶🏻♀️
27/11/2023
25% off SALE until MIDNIGHT TONIGHT!!!!
It’s time to get your Jetti on!!!!
https://bit.ly/3TL5DBF
03/09/2023
We are WALKing again this month!
https://fb.me/23VdJY7bHlOCMzD
30/08/2023
🤩 WOW 😯 ! 🩷🚶🏻♀️🩷🚶🏻♀️🩷🚶🏻♀️🩷🚶🏻♀️
https://www.eurekalert.org/news-releases/997859
29/08/2023
Include safe upper body strength training with your WALK!
Jetti Poles. Fitness poles for walking. Full-body walking exercise Jetti Poles turn walking into a fun full-body workout. Burn more calories, build muscle and bone density. Patent Pending unique design two years in the making. Whether walking for weight loss or just looking for weighted walking poles, Jetti Poles will level up your walk and workout.
01/08/2023
Get your yellow poles !!!! Don’t forget they come in several sizes..including custom!!!
Order here ➡️ https://jettifit.com/?rfsn=6716315.114ab92
01/08/2023
Welcome to FitKare!!!!
🩷🚶🏻♀️👟✝️
We are all about community and WALKing!!!
Indoors! Outdoors! Online!
Let’s WALK together!
08/07/2023
Fun colors! Great add-ons like weights and lights! Three grips! An app! Improved posture! Stability! Balance! Upper body strength training! Indoor AND Outdoor Workouts! Wow!
Let’s Jetti!
26/03/2023
Are you ready to Jetti with me? Local (NEOhio) outdoor WALK coming in April. AND virtual indoor Jetti group fitness classes coming in June on Saturday mornings! Stay tuned for class details. Be prepared and buy your Jetti Fitness Walking Poles now!!!! 💗🚶🏻♀️Link in comments. 😁
02/03/2023
Jetti Poles are fitness walking poles. Bump up your walk 🚶🏻♀️outdoors and in!!! With add-ons like safety lights and weights, you can just keep walking!💗
11/02/2023
Such a great reminder from our friends at 99 Walks.
11/07/2022
My new favorite coffee mug! 💗🙏☕️
16/01/2022
Let’s WALK together in 2022!
29/11/2021
Keep WALKing!! 🚶🏻♀️
We hope everybody had a fabulous holiday!
We're excited to share these "9 Reasons to take a Walk After Thanksgiving Dinner" from our friends Macaroni KID National as we all ease back into a FITNESS routine this week!
"What did you do after your family's big Thanksgiving meal? Sit around? Grab a second — or third — piece of pumpkin pie? Work on a puzzle?
Start a new family tradition and head out for a WALK this holiday season.
Not only will it help shake off that stuffed feeling, but there are so many benefits for the entire family.
Walking is an activity the whole family can take part in!
Walking after dinner doesn't have to just be a Thanksgiving event. Take it as a time to talk and relax with your family while doing your body some good."
9 Reasons to WALK after a Meal!
1. Walking helps you digest your food
2. Walking decreases stress
3. Walking boosts your blood flow
4. Walking helps you connect with others
5. Walking helps you get more restful sleep
6. Walking combats Seasonal Affective Disorder
7. Walking increases energy levels
8. Walking helps you focus
9. Walking is incredibly beneficial for older generations
One simple Walk can provide a list of benefits that’s a mile long!
Just 30 minutes of Walking a day can transform the Mind, Body, Mood and overall Health!
Happy Walking!
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