Sarah Carlson - Road to Fitness

Sarah Carlson - Road to Fitness

My name is Sarah. I am a mom to my daughter who is almost three years old and just gave birth to my son in July 2015. All of that keeps me pretty busy.

I am married to my husband who has four children ranging in ages from 10-15 years old from a previous marriage. They are very involved in sports and are constantly running in different directions. I also work full time as a Physical Therapist. I have always struggled with my weight, and after the birth of my daughter, the weight did not come off as fast at I wanted. Now that I have had a second ch

My Story

My name is Sarah. I am a mom to my two wonderful kids. I have a daughter who is 5 (going on 13), and a son who is 3 years old. I also have four teenage step-children who are all going in different directions with after school sports and activities. And...work full time as a Physical Therapist. Needless to say, I am pretty busy woman!


I have always struggled with my weight, and after having kids, I did not make myself a priority. That all changes now. I am ready to get back on track with my fitness. I need to stay healthy and active to keep up with all these kids!

I have done Beachbody workouts in the past (P90x and Insanity) and liked them, but with young kids at home and the older kids needing to be taken to multiple sporting events, I have had a difficulty finding the time to workout. I was introduced to Focus T25 a couple of years back, and that is what kicked off my love of Beachbody programs. I recently completed 80 day obsession and loved it! I realized when you make yourself a priority, you find the time to get the workout done! No excuses! I can’t wait for October 1 to start LIFT4. I am ready to continue my journey to a healthier life and would love for you to join me. We can support each other and make great changes in our lives!