Natal Care Videos

Can you get pregnant even during pregnancy. #pregnancyfacts #pregnancy #motherhood #pregnant #pregnancyjourney #pregnancytips #pregnancylife #baby #pregnancycare #momtobe #pregnancyhealth #birth #postpartum #momfacts🤷‍♀️

Lunges for hip strengthening and inner thigh strength. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby #hypnobirthing #pregnancyblog #pregnancyfashion #pregnancystyle

After delivery yoga tips for uterus. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby #hypnobirthing #pregnancyblog

Swelling in toes during pregnancy. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby

Hastapadangustasana. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout

Good habits during pregnancy.🤱 #pregnancytips #pregnancynutrition #facts #healthypregnancy #fitpregnancyjourney

Gaumukhasana, or Cow Face Pose. . . . Gaumukhasana, or Cow Face Pose, can offer several benefits during pregnancy. It helps in opening up the hips, stretching the thighs, arms, shoulders, and chest, which can alleviate discomfort associated with pregnancy. Additionally, it promotes relaxation and can improve overall flexibility and circulation, which is beneficial during this time. However, it's crucial to consult with a healthcare provider or a prenatal yoga instructor before practicing any yoga poses during pregnancy to ensure safety and suitability.

Chandra namaskar for fallopian tube blockage. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby #hypnobirthing #pregnancyblog #pregnancyfashion #pregnancystyle #pregnancytest #prenatalfitness #pregnancyglow #pregnancyannouncement #pregnancymassage #pregnancyproblems #pregnancyphotos #mumtobe

Butterfly in sleeping posture #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby #hypnobirthing #pregnancyblog

Camel pose for 3rd trimester. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout

How to perform the bridge pose during the second trimester of pregnancy. #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby

Do you experience challenges with fertility? #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #infertility #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby

Banddhakonasana for 1st trimester #pregnancyyoga #pregnancy #prenatalyoga #yoga #usg #pregnancyfitness #pregnancyjourney #pregnant #pregnancyworkout #postnatalyoga #pregnancylife #baby

Goddess posture for second and third trimester.

Vishnu asana for 2nd and 3rd trimester.

Pariyanga Asana for pelvic floor strength.

Trikonasana for second and third trimester. #trikonásana #3rdtrimester #2ndtrimester

bhunaman asana for pelvic stretch. #pelvicfloorexercises #pelvic #strechingtime #pregnancyexercise #PregnancyGuide

Side Bend Chakrasana in Pregnancy. #chakrasana #bend #yoga #pregnancyexercise #PregnancyGuide

Benefits of drinking milk during pregnancy. #prenatalnutrition #prenatalfitness #pregnancy #milk