Holistic Mumma

My world 🌍 @ Gold Coast, Queensland

Mummas, I see you.

Your days are filled with baby babble, arts and crafts, imaginary play, cleaning, laundry, cooking, toilet training… you may have an hour to yourself while the kids to nap so you’ll scoff down something quick and easy and not nutritious just so you can finally sit down… you do it all again before you cook dinner, clean up, bath, and finally get the kids to sleep… it’s 8pm and you’re finally showering, and crashing in bed or on the couch to binge watch some Netflix and completely zone out before you doze off knowing that you’ll wake up to the kids multiple times in the night, then get up early and do it all again.

You’ve forgotten who you were pre-motherhood. You have glimpses of her sometimes, you’ll remember how you loved filling your time going for runs, hanging with your girlfriends, laying on the beach for hours. Of course you don’t regret having your children - you love those crazy little munchkins with every inch of you, but some days you long for moments to feel like yourself again.

You’ve always known you were destined for greatness. It’s part of the reason why you think you can do it all. You’re ambitious. You have huge dreams and goals that you know if you set your mind to it you can create a legacy for your family. You know that you aren’t here to lead a mediocre life. You know that if you have passion and drive, and a plan then you can achieve anything… you’ve always wanted to ditch the “normal” life that was laid out for you because society told you there is a right and wrong way to do things… you know that you can build the life of your dreams with out a degree, but you just don’t even know where to start.

3 years ago I was introduced to and I knew it was what I had been searching for. When I started my business I finally felt I was living in alignment with my goals, I had a purpose outside of my own household, and I could contribute to our family in new ways. I found my tribe and have made the most soulful friendships, and I’ve done so much personal development that I didn’t only find myself again, I found a brand new, better than ever version of me.

If this is you let’s connect and help find you again 💖

🇺🇸 My USA friends, how are you guys coping? I’ve heard the devastating news that 17 million people have filed for unemployment benefits 😔 that’s close to the Australian population... 💔 Please teach out to me if you ever need to talk, I know it’s not as crazy over here in Aus but I’ll always be here to listen whenever you need.

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Over the next 48 hours only I have the opportunity to sponsor someone to have their start up fee completely waived when they launch their online business with us in Babes in Business and Juice Plus 💖 I would love to gift this to someone in need right now, to someone who loves health, to someone who is longing for community in these crazy times.

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If you’ve ever been curious in how I’ve made a part time income online these last 3 years but the timing just wasn’t right please pop into my inbox and I can share more information with you, or if you’re reading this and have someone on your heart who you know is doing it tough and would love this opportunity then tag them in this post ✨

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Sending all my love over to you guys on the other side of the world 🌎 were all in this together ❤️

Happy Easter 🐰💖
Wishing you all beautiful days with your families and bellies full of chocolate 🍫

The way you feel when the coffee’s all gone 😢
Photo taken pre-rona days 😅 can’t wait to be explore our beautiful home and surrounds again ❤️

Flash back to our family holiday to the USA 🇺🇸
Christmas Day checking out the Empire State Building 🏙 ❤️
This holiday was only 3 and a half months ago (feels like a lifetime!!) and to think we just made it by that much before a massive life changing event that’s big enough to close borders 😱

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We feel so lucky and grateful that we were able to have our family holiday back in December... at the time it was such a stretch to get there, it took a lot of saving and a lot of sacrifices throughout last year, and travelling with the kids for 3 weeks was so easy feat... but wow, if only we were to have known back then of what was to come I feel like we would have even made more of every moment 😟 it’s serves as a reminder to try to be more present, and to not stress the little stuff, and that sometimes you need to have a “f**k it” moment and book that trip, start that business, eat alllllll the cake, love hard and forgive easier, because we aren’t in control of very much at all except our own actions and reactions ✨

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My heart goes out to all of those who had holidays booked that have been postponed or cancelled, and have had money lost after having saved for months on end like we did for this 😔

TONIGHT! 🙌🏻
I cannot wait to share more on this nutrition methodology and teach the principles behind this program that supports the 3 most important systems of physical health; immune, digestive, and physical - we are expecting 100s on the line for this FREE event 🥰

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Join us to tonight to learn how you can eat well and implement some great lifestyle principles that will improve your overall mental and physical health, alongside food 🍏
Learn the steps for food combining for ultimate gut health and vitality 💖

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Pop into my inbox or comment on this post for the link to jump on x

$110 OFF!!

WOW I am beaming right now!! We have had over 1000 people join our movement in the last 48 hours and the offer has been extended until tomorrow 9pm sydney time!!!

We are offering $110 off the start up fee into Babes In Business & The Healthstyle Emporium if you've been looking at joining the business side of things!

Right now its $55!! Its never been this price and it never will be again....

So what does that actually get you?

⭐️ Your own admin website to run your business
⭐️ A world class blue print and system to start your biz
⭐️ Bonuses paid every Thursday
⭐️ You choose your hours, flexible around your commitments
⭐️ You join the fastest growing team
⭐️Full access to The HSE
⭐️ Weekly live online training
⭐️ One on one mentorship and training
⭐️ The best community in the world
⭐️ A secondary income that you can build from home

This offer is for ALL who are wanting a chance to find a way to work from home, health and income

WAS- $165
NOW- $55

I have a short non obligatory video to share with you to watch - PM me for details x

500,000 Australian jobs are at risk right now 😣
I feel so grateful to be able to help women create a secondary income that makes these times a little less tough, it’s not until this week that I realised the true power in what we do in Babes in Business 💖🙏🏻 we change lives, we improve health, we help people create wealth ✨

Before you have your second child, everyone will warn you that the second is always the wild one, and you most likely won’t believe them or take them seriously... until your second child is a toddler and is most certainly the cheekiest wildest child you know who puts barbie dolls in the toilet, steals your glasses and laughs at you, climbs on absolutely anything, and screams when she doesn’t get her way 😅😅😅

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My Miela moo, you keep us on our toes, but we wouldn’t have you any other way 💖

I feel a deep responsibility to share this with you.

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Half of you voted on my insta poll that you have no back up plan or savings if something happens to your current source of income over the coming months as an inevitable recession hits 😞

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If you have EVER wondered about starting your own wellness business with us in Babes in Business and The Healthstyle Emporium, now is the time.

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Today and tomorrow ONLY, it is only $55 to start up your business, as opposed to the usual $165.
It has never been this price, and it never will be again. This is a one time only offer ❤

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In a time where there is so much uncertainty, where people are having their hours cut back, when people are being asked to work from home anyway so that you can keep someone else’s business afloat…make yourself a priority, make your family a priority, set yourself up now with a secondary income to build up that rainy day fund and give yourself financial independence and security.

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No experience or qualifications needed, we give you a personal mentor and a proven blueprint and world class training system to help get your business off the ground - all the tools you need to run a successful online wellness business, for a $55 investment only.
This weekend only we are also donating $50 per new team member on your behalf to an organisation close to our heart, Operation Underground Railroad, to save a child from s*x slavery.
You have nothing to lose.

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“She believed she could, so she did”.

Put a heart in the comments if you’d like me to share some info, obligation free. 💖

Over 90% of Australians don’t even have 2 weeks income in their savings…
it’s such an upsetting reality, especially right now when so many jobs are being cut due to something that was unimaginable even a month ago 😔 I’ve had messages from people who are in isolation with no income coming in, I’ve had people telling me that they have 1 to 2 weeks left of work and then don’t know how they’re going to put food on the table… it’s breaking my heart that so many people don’t have the comfort of financial security, which is true freedom when something like this happens.

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Whether the inevitable recession is causing a little bit or a lot of financial and emotional stress for you, I just want you to know that Babes in Business and the company we are involved with are still very much in business, and will still be in business through this time, just as they have for the past 50 years and through out previous recessions too. I feel extremely grateful at an uncertain time like this to be very certain within my home-based business, and incredibly grateful that we offer the opportunity every day to others to create a side hustle online and still have a secondary income flowing in 💰

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There are people in the BIB team that have been able to quit their full-time jobs, others have surpassed their incomes, some have been able to bring their partners home and others have been able to cut their hours down and go part time to spend more time with their loved ones and do more of the things they love 🥰

If you or anyone you know is in need of a way to earn a secondary income, where you can choose your hours, do it in stolen moments around the kids and not have too sacrifice time away from loved ones, or time away from your current source of income, I’d love to share what we do.

The investment to join is $55 AUD (This Friday and Saturday ONLY - usually $165) which is incredible knowing that you are cash flow positive just a few days following our proven blueprint and training system.

Put a love heart 💖 in the comments of this post if your usual source of income is suffering in this uncertain times and you are considering your options of a home-based, secondary income stream.

Thinking back to happier and healthier days last week in Byron with our beautiful babes 😍

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We have spent the last 3 days at home after the doctor gave a recommendation to isolate as Miela has a cough and very runny nose and was coughing so much she was vomiting Friday night, turns out she must have just had a stomach bug too which ended up passing through Annabelle, Brodie and I yesterday as well 😅 so we all had the day off work and daycare and this makes day 3 of isolation and I feel like I’m going a little crazy 🤪

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I’m hearing of more and more people I know in the same boat having to self isolate from coming back from overseas or being unwell, and I understand how tough it is (especially as a parent - entertaining toddlers inside the house for days on end is exhausting 😅) so if you need to talk please reach out, I’m here!!

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I know many people who are self isolating, or preparing to do so, are stocking up on food that will last a while but they may not be considering the health benefits or know what might be good to stock up on! Some of our coaches in have compiled an “Immune Basics” list to show foods you should be stocking up on to stay healthy and boost your immune system during these crazy times 🙏🏻 we are giving it away absolutely FREE for anyone who would love it, so comment on this post or slide into my DMs to grab your copy xx

Sisterly love 💖

Already?! 😯💖😫

I thought it would be easy, but it most certainly is not... before I had Miela I wrote out a strict schedule of how I am going to spend my days working on my business right down to what I will do each hour... have I stuck to that schedule? No way 😂

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Yesterday I felt like I made progress and got lots of work done, but today Miela is super unsettled and wants to sleep on me making it pretty difficult to jump on my computer 🙃

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So days like these I am kind to myself, I soak in the extra cuddles with my baby girl, and I am grateful to have a business that is so flexible and allows me to work whenever I want, wherever I want and still keep my kiddies a priority 💖

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Are there any other Mumma’s reading this who would love to learn about how I build my business and raise my girls at the same time? I’m looking to mentor 3 women this month who want to make an income from home in a role where they feel purposeful and passionate about 🥰
It’s not easy... but it’s 100% worth it, and I’m so excited to show other Mumma’s how ✨

Everything I do in life and in business is for these three special, beautiful humans... so blessed to have you as my family. So in love. 🥰

There are always days when you can’t put your newborn down and all they want to do is snuggle and be close to Mumma 💕
And who can blame them? After all, only 17 days ago Miela was snug and warm inside the womb, it’s totally normal for them to want to be held close, listening to Mumma’s heartbeat and be rocked to sleep 🥰

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But life still has to go on, I’ve got business to attend to and laundry to be done - so days like these I am SO grateful for my carrier for handsfree cuddles and making mum life so much easier 👌🏻✨

Trying to get more nutrition into your kids? This one is constantly asking me for her “choccie shake” 😍 she loves helping me make it and then drinks a cup so quickly and usually asks for more 😂

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Little does she know it looks and tastes so delicious but is packed full of nutritious ingredients like pea protein, broccoli, alfalfa sprouts, organic millet, pumpkin, pomegranate, spirulina, mushroom and yucca powers plus so much more 😯🥦🥬

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If you struggle to get enough fruits and veg into your kids diet (because let’s face it, most of them would live off hot chips if they could!) then send me a message for a few options that can help 💕

The year and months leading up to our wedding seemed to take forever, but a year on since tying the knot has just flown by 😯 someone tell me how that works?!

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Happy 1st wedding anniversary my love 💕✨ looking forward to celebrating many more years of love, adventures, babies, and fun with you 😘

So normally I'm a chocolate shake kinda girl, but this week I've been mixing things up and making a berry smoothie using my french vanilla wholefood powder, a handful of frozen mixed berries, and 1 teaspoon of my velvet latte mix 😍 Not only does it taste AH-MAZING but it's packed full of so many antioxidants and essential minerals 🍇🍓I'm still a chocolate girl at heart, but I love using my vanilla shakes as a base to get creative and add extra nutrients into my body 💕

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I would love to GIFT one of my wholefood shakes (your choice of chocolate or vanilla), to the FIRST FIVE people to comment below telling me why you would love to try! These are perfect for pregnant & breastfeeding Mummas as a boost of nutrition, great for breakky skippers to have on the run, and a healthy alternative for those who find themselves reaching for a coffee or sugary sweet mid morning or afternoon!! ✨✨-⠀
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Oh you drive me CRAZY baby girl, but I wouldn’t have you any other way 😍😘

I have spent the weekend once again learning and growing with my Babes in Business girls 😍

An incredible event was held on the Gold Coast with nearly 1,000 attendees, and ran by NOT the company that pays us, but by other business owners who truly just want to see all of us succeed... in no other business model would you see that happen 😯

This weekend has seen tears, laughter, dancing, learning, transforming... but it was yesterday afternoon when I looked at the 5 of my team that came with me to the event that I burst into tears of pride 💕 I am so proud of each and every one of those girls, for trusting and investing in themselves, their business, and their vision for what they want their life to look like 🙏🏻 but I am SO proud of myself too... to take a look back and see how far I have come since this event last year, and how far I have come since I started this business 18 months ago - all I can say is wow. What a journey it has been.
It’s not until we look back and see how far we’ve actually come that we realise how grateful and proud we should be.

Tomorrow I turn 23.. another year around the sun and when I see all that I have achieved at such a young age, I just feel so grateful and so blessed for every opportunity and experience I have had over these 23 years of life ✨ what the next year will bring, no one knows for sure... but I’m so excited for the ride 💃

I am blown away by the vulnerability and courage of those in our 6 week transformation challenge group who have been sharing their before photos and goals for the challenge 😍

The love, kindness and support by others as well is just so heartwarming... I’m just so proud to have found a community of likeminded people wanting to better their health and encourage others to do the same without any judgement, because we know there is room for everyone to succeed, and that love always wins 💕💕

I’m SO excited to see everyone’s transformations over the next month and a half - today has been a toughie for me, no coffee 😦 I’ve had a headache all day, felt tired and drained, and hard to deal with people today - I could have easily made myself a coffee and given in but the fact that I’m having these withdrawal symptoms just shows how much my body depends on it and is more reason to cut back!

I’d love to hear other people’s current health struggles and what your goals are? 💪🏽🙏🏻 there’s still time to join the challenge - sign up closes on the 29th! 🧘🏽‍♀️

"Nothing and no one is right or wrong, nor good or bad, just different" 💕
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I heard this quote from the incredible Deborah Bow at the beautiful event I went to on Friday ran by
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I haven't been able to stop thinking about these words... it's a way of thinking that I already try hard every day to implement and why I believe I'm a pretty non-judgemental and accepting person, it got me thinking; imagine if everyone tried harder to not only accept but to LOVE other people's differences and tried to empathise with others 💖 the world would be such a better place. •
Our differences should be celebrated...after all, how boring would life be if we were all clones of one another. We are supposed to have different thoughts, different values and beliefs, and different ways of expressing ourselves, this is what makes us HUMAN, and beautiful individuals ✨

Want to know what the fastest growing girl gang in the world is up to...?! 👭👭👭

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We are going ALL IN for August 💕 making it our biggest month ever for helping more people become healthier, wealthier, and completely abundant in all areas of their life 😍 it's our mission to help 10,000 families globally this month...

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I am looking for our newest babes to join our incredible change... only those wanting to make a global impact need apply 🌏
The specific types of people I'm looking for have the following qualities;
✅ Sick of the default life and know they are destined for more
✅ Are born leaders
✅Feel their best when helping others reach their goals
✅Passionate about a healthy lifestyle
✅Know that success doesn't happen overnight and can keep pushing through the hard times
✅Know that running a business is NOT like a job - it takes grit, passion, vision, determination, time management, and HARD WORK
✅Also knows that the hard yards are so worth it for the end reward...

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💫💫 Does this sound like you? ☝️☝️ I want to chat and get to know you better 😘

End of month offer 😍
Order one of our 30 day shake trial packs before midnight tonight, and receive 4 months access to The Healthstyle Emporium online holistic health program PLUS my 38 page 'Simply Abundant Health' e-book completely FREE.
Who doesn't love free stuff?! 💕 •

Shakes come in chocolate and vanilla 🍫 🥛
30 day trial packs only available for Aus & NZ residents (but if you are overseas message me anyway for another offer 😘)