Nora mamafitbear O'Keefe-Carlin

Nora mamafitbear O'Keefe-Carlin

I am a new nursing mama who is trying to help herself and others with healthier living. Now as a Beachbody coach I can. Let's Do this!

15/09/2015

Day 1 of 21 Day Fix done!!! What I learned today: I FREACKING LOVE CARBS!!!!! I went over on carbs today and under on protein/veggies/fruit. 😕😕
But I have planned my day better for tomorrow. 😀😀 my husband Mark and I are ready to loose some more weight and inches.

Mobile uploads 14/09/2015

My before and after from PiYo. Lost about 5" half of that from my waist alone. 😁😁 starting to feel like a strong mama again.

Photos from Nora mamafitbear O'Keefe-Carlin's post 13/09/2015

After our walk on this beautiful Sunday morning. Now for our last day of PiYo drench!! Feeling awesome!!!

Photos from Nora mamafitbear O'Keefe-Carlin's post 12/09/2015

After sleeping in till 7:30 mama and I got our PiYo sculpt on!! Just let more day!!!

Mobile uploads 11/09/2015

Almost finished with PiYo. Week 8 Day 5!!!!