Little Legs Fitness

Banana pancakes to kickstart the day/week 🙌🏻

Monday motivation 💪🏻

Desk pick-me-up courtesy of .drinks ❤️

💃🏻💃🏻💃🏻

Did someone say avo on toast?! 😍😍😍

Don’t worry be ....
What does it mean to be happy? For the first time in my life I think I can truly say I’m happy in every aspect. And that’s not a humblebrag because there’s still the usual stresses and challenges going on behind the scenes. It’s more of a mindset shift. I don’t dwell on the problems anymore. I set about solving them and then just enjoy the good stuff in my life. Like the fact that I can afford to buy and eat a varied and healthy diet. That I am mobile and can get about with ease. That I live in (in my opinion!) one of the greatest cities in the world and can explore it and build lasting memories, and of course, that I have an amazing group of people around me who inspire and push me to do more. I’m looking at you 😘 so don’t worry about it, focus on your happy.

When you do a workout plus a family treasure hunt in one day! 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️

How true is this? Too often I find myself overthinking things and making it way more complex than it should be. But that just ends up stressing me out and doesn’t solve anything. So now I have a motto just to let things lie and to keep everything as simple as possible 👍🏼

Pizza pittas! A healthier spin on traditional pizza made with tomato paste, fresh tomatoes, spinach, mushroom, olives and cheese - kid approved too!

Hands up, who else sometimes feels like this? It’s 100% normal to sometimes feel like you don’t want to get out of bed, to put the extra effort in, to give up, but it’s those moments where you push through that you get the best results 💪🏻

Pic from dinner the other night. This was actually the kid’s plate, mine was missing the pitta 😄 good nutrition starts from childhood and I always do my best to stick as many veggies and good things on the kid’s plate as possible. That usually involves hiding veggies! But she likes cucumber so that’s front and centre in this pic 👍🏼

We’ve got roasted lamb leftover from Easter dinner, mixed with spinach, mushroom, onion and in a brown pitta with some tomato cous cous, yoghurt/mint dip and cucumber.

Thursday motivation for us earlybirds 🐦

Did somebody say pancakes?!?! 😍🥞😍🥞

I’m a bit late to the pancake party but better late than never right?! 😅 this delicious stack was made from a banana, two eggs, splash of vanilla essence and a pinch of baking powder. Smush together (highly technical cooking term there!) and fry like a normal pancake (although I prefer mine a touch smaller for extra thickness). Top with whatever you want, I picked strawberries, chopped nuts and a drizzle of honey 🍯

Just a reminder ❤️

Lunch al-desko today, meaning I treated myself to some Eat Middle Eastern Tabbouleh ❤️ walking around the communal area in the cowork space I’m in today, soooo many people were having salad. I saw delicious ones, not very balanced ones (some guy just eating tuna and salt 😱) and those sad sad salads of just limp leaves.

😂😂😂

Really cool fitness tips in a sports-promoting park in Bangkok! They really take their fitness seriously over here 💪🏻

Bit of Thursday inspiration 🙌🏻

Yup I absolutely demolished these last night! 😍

Never give up 💪🏻

Now THIS is a hotel gym 😍😍😍

Yes! There's always another option, just keep going 💪🏻

Quick breakfast for the energy to do my workout this morning 💪🏻 Greek yogurt topped with honey and cereal and a liiiiittle bit of chocolate and peanut butter 😍

So so true, and there's no time like the present! 😉

My "rolled out of bed to realise my spin class was in less than an hour and it takes me 30 min to get there" look 😂

Some Monday and 1st of the month motivation 💪🏻 what will you achieve this October?

Wearing my new full length leggings because it's rather chilly outside and I needed an excuse to 😬

☀️what are you happy for today?

We all agree that water is a must at the gym right? My new blog (LINK IN BIO) looks at essential bottle care plus some favourite water bottles to take to the gym! Check it out now!

Ever wondered how often you should be washing your water bottle? Or how you should be washing it? I answer all in my new blog post (LINK IN BIO) plus give the low down on what gym bottles you should buy!