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Healthy Body, Mind and Spirit through a broadened awareness of Nutrition and Yoga. Wellness for the individual, through breath, movement and nutrition.
Wellness for the greater community through conscious living, contributing and peaceful intention. Yoga means union, of the spirit and body, the breath and the heart, the muscles and the skeleton, between the individual and the greater community. I am committed to bringing superior nutrition and cleansing of toxins from the external environment through Isagenix products, and yoga healing for the internal body and sprit. A perfect union, a collective consciousness giving rise to a peaceful heart.
Happy Women's Month!!
https://www.biographyonline.net/people/women-who-changed-world.html
Women who changed the world | A list of famous influential women, including women’s rights activists, poets, musicians, politicians, humanitarians and scientists. Sappho (circa 570 BCE) One of the first known female writers. Much of her poetry has been lost but her immense reputation has remained. Plato referred to Sappho as o...
Happy Women's Month!!
http://www.goodhousekeeping.com/life/inspirational-stories/g2239/women-who-changed-our-world/
120 Women Who Changed Our World These change-makers prove it pays to dream big.
Should You Try Intermittent Fasting for Weight Loss?
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-02-05/should-you-try-intermittent-fasting-for-weight-loss?int=wellness-rec
Happy Women's Month!!
http://www.marieclaire.co.uk/entertainment/people/inspirational-women-from-history-81054
Inspirational Women In History: 15 Of The Most Fearless Ladies To Ever Grace Our Planet We take a look at some of the most groundbreaking and inspirational women in history: from Cleopatra to Rosa Parks and Emmeline Pankhurst.
Happy Women's Month!! 31 Most Inspiring Women Who Changed The World
http://www.emlii.com/9146884/31-Most-Inspiring-Women-Who-Changed-The-World
31 Most Inspiring Women Who Changed The World After reading about these legendary women, you'll know you can contribute towards the society no matter what - you don't need to be in a specific field, time or environment to make a difference to the world in this lifetime.
10 Tips For Creating More Happiness In Your Life
https://www.powerofpositivity.com/10-tips-creating-happiness-life/
10 Tips For Creating More Happiness In Your Life We spend so much time seeking this seemingly elusive feeling, but usually come up empty-handed. Here are 10 tips for creating more happiness in your life..
Tactile Foods: What to Know About This Emerging Trend
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-02-06/tactile-foods-what-to-know-about-this-emerging-trend?int=wellness-rec
Tactile Foods: What to Know About This Emerging Trend Could foods that appeal to multiple senses curb overeating?
10 Happiness Tips for Busy People
https://tinybuddha.com/blog/10-happiness-tips-for-busy-people/
10 Happiness Tips for Busy People It's easy to get caught up and stressed when you're busy. Here’s what I’ve been doing to ensure my busy-ness doesn’t compromise my happiness.
Happy International Day to all the amazing women!!!
Pope Francis issues top 10 tips for happiness
http://www.independent.co.uk/news/people/pope-francis-issues-top-10-tips-for-happiness-9639488.html
Pope Francis issues top 10 tips for happiness Turn off the TV, calm down and stop trying to convert people to your religion.
8 Protein Myths Too Many People Still Believe.
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-02-07/8-protein-myths-too-many-people-still-believe?int=wellness-rec
8 Protein Myths Too Many People Still Believe The nutrient is involved in a lot more than muscle development.
52 Tips for Happiness, Health and a Better Life
https://www.huffingtonpost.com/carl-phillips/52-tips-for-happiness-hea_b_5980938.html
52 Tips For Happiness, Health And A Better Life We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so ...
Three Happiness Tips.
https://daringtolivefully.com/eckhart-tolle-happiness-tips
Three Happiness Tips From Eckhart Tolle - Daring to Live Fully “The modalities of awakened doing are acceptance, enjoyment, and enthusiasm. Each one represents a certain vibrational frequency of consciousness. You need to be vigilant to make sure that one of them operates whenever you are engaged in doing anything at all – from the most simple task to the m...
5 Proven Tips To Be Happier At Work
https://www.forbes.com/sites/deeppatel/2017/07/23/5-proven-tips-to-be-happier-at-work/
5 Proven Tips To Be Happier At Work If you are looking to feel happier at work, here are 5 proven changes that you can make to your daily routine that will have profound benefits.
Why Don't You Do Yoga? A Comeback for Every Excuse
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-02-13/why-dont-you-do-yoga-a-comeback-for-every-excuse?int=wellness-rec
Why Don't You Do Yoga? A Comeback for Every Excuse No time? No money? No flexibility? No problem.
10 Tips from Happy People
https://science.howstuffworks.com/life/inside-the-mind/emotions/10-tips-from-happy-people.htm
10 Tips from Happy People Do you remember what it was like to feel that happy as a kid, when life was less complicated? If not, these 10 tips might get you grinning again. C'mon. Turn that frown upside down.
Daily Happiness: 13 Simple Ways to Find it in Your Life
https://www.positivityblog.com/daily-happiness-in-life/
Daily Happiness: 13 Simple Ways to Find it in Your Life “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy o
Ten Tips for Happiness
https://www.psychologytoday.com/blog/emotional-fitness/201610/ten-tips-happiness
Ten Tips for Happiness The truth is that happiness is here for you
Breath of Fresh Air: Solutions for Patient with Severe Asthma.
https://www.usnews.com/sponsored3?prx_t=72MDAo4gaAMvMPA&&ntv_oc=189
Sponsored3 US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.
6 Tips for Happiness and Success.
http://www.beliefnet.com/inspiration/articles/6-tips-for-happiness-and-success.aspx
6 Tips for Happiness and Success Finding a way to become more joyful can be yours.
Expert Advice: 11 Tips for Boosting Your Daily Happiness
http://thehealthsessions.com/happiness-tips/
Expert Advice: 11 Tips for Boosting Your Daily Happiness - The Health Sessions What can you do to cultivate more positive emotions like joy, love and gratitude? Six experts share their best tips on how to boost your happiness.
10 Ways to Be Happier
https://www.realsimple.com/health/mind-mood/emotional-health/10-ways-happier
10 Ways to Be Happier How happy are you―really? If there’s room for improvement, try one of these suggestions.
What Is Raw Water – and Should You Drink It?
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-02-15/what-is-raw-water-and-should-you-drink-it?int=wellness-rec
What Is Raw Water – and Should You Drink It? The beverage comes with serious health risks; raw milk and raw meat do too.
16 Tips for Living a Happy Life Starting Right Now
https://www.entrepreneur.com/article/246500
16 Tips for Living a Happy Life Starting Right Now Gratitude, a generous spirit and goals to work toward are the foundation of lifelong happiness. It's all within reach.
Richard Branson tips for happiness in 2018.
https://www.virgin.com/richard-branson/my-tips-happiness-2018
My tips for happiness in 2018 I’m often asked: What is the key to success? My answer is always simple: happiness. Happiness should be everyone’s goal, but I understand that it can seem out of reach, with many, for instance, affected by mental health problems that alter their outlook on life. Richard tea smile Image from Vi...
Finding Happiness Within Yourself
http://www.outofstress.com/happiness-in-yourself/
Finding Happiness Within Yourself If you listen to any spiritual teacher they would always point to the truth by saying that the source of happiness is “within”. In fact, Jesus, whi...
Find True Happiness
http://www.oprah.com/spirit/find-true-happiness
Find True Happiness Find true happiness in knowing who you are and what brings you joy.
Health Buzz: Please Stop Drinking Hand Sanitizer.
https://health.usnews.com/wellness/articles/2016-10-25/why-you-should-stop-drinking-hand-sanitizer
Health Buzz: Please Stop Drinking Hand Sanitizer The common disinfectant has a greater alcohol content than many other sources of alcohol.
How To Connect With Your Inner Happiness And Feel Great For The Rest Of Your Life
http://everythingiswithin.com/how-to-connect-with-your-inner-happiness/
How To Connect With Your Inner Happiness And Feel Great For The Rest Of Your Life The only place to find true happiness is within yourself. The reason why there are so many unhappy people is because most people try to find happiness o
6 Ways To Create Your Own Happiness
https://www.mindbodygreen.com/0-12605/6-ways-to-create-your-own-happiness.html
6 Ways To Create Your Own Happiness 6 Ways To Create Your Own Happiness Chris Freytag February 17, 2014 — 9:38 AM Share on: Your happiness is your responsibility. That may sound a little like tough love, but it's actually just a reminder to you that your happiness is within your control. And isn't that good news?When you tie your ha...