Bravery Brigade with Amy Nelsen

Bravery Brigade with Amy Nelsen

We are stronger in numbers..we are a community of Brave souls.

I have created this page to bring the awareness of acknowledging our bravery, in our mental health, our life, and our daily actions.

21/04/2024

Calling all Scorpios this full moon falls in your sign this month. Oh what an emotionally intense lunation it is.

This full moon invites us to explore our resistance toward change, become close with our fears and illuminate the shadows within ourselves.

All Full Moons activate two opposing and complementary signs: this month, the spotlight goes on the Taurus-Scorpio axis.. This correlates with finances, resources, and possessions, and with how we balance relying on ourselves and our own resources and relying on others and their resources. All these themes are now in the spotlight.

Join me Tuesday, April 23rd The Bag Lady Provisions and Gifts from 6:30 -8:00pm as we discuss how this full moon offers us more insights into the process of the “unfolding” of us.

A most magical evening awaits you. Brave On!

Selfcare investment: $15

31/03/2024
09/02/2024

Can you feel it? That "thump, thump" residing in your chest? Thats right, that is the acknowledgement of life! Your life heart beat! It carries its own rhythm, its own personal healing vibration. This delivers us to the foundation of purpose, through movement to a place of peace.

Join me Tuesday, February 13th from 7:00 - 8:30pm Journey Within Yoga & Pilates - Rock Hill, SC as we embody and embrace this unique frequency for our healing. Using the movement practice of NIA, conscious intentional healing and sound we discover a tangible approach to overall body wellness.

A most magical evening awaits you.

Brave On!

25/01/2024

Thank you Scotland it’s been great!

Happy Burns Day!

Brave On

23/01/2024

We are all in this together!

It was 5 of us, a science teacher, a Mars scientist, 2 students and Me…and

Stevie our fearless guide of and master of the van!

Isle of Skye and many bits in between we journeyed together.

Through rain, sleet, sun and intense storm winds of Isha and Jocelyn at our back we prevailed.

The most memorable moments made with strangers that became friends in 3 days of shared experiences.

How incredibly grateful I am to step into the unknown, to trust to embrace my fellow human.

We truly need each other for we are All in this together.

Thank you Hope, Robert, Chris, Jason and Stevie I had a most magical time. I wish you all the best. Keep sharing your Joy and always Brave On!

22/01/2024

Wind!! Mother Nature is awesome 🤩

Brave On!

20/01/2024

What an incredible way to end my evening!

Popped into this amazing little place before heading back to my hotel.

The owner and creator Ash was so lovely, welcoming and knowledgeable.

Want to know about magic and the history of witchcraft in Scotland his your guy!

I had so much fun talking and sharing bits of life. I could have spent hours talking.

If you ever get the chance to visit make your way here.

You will leave with a sense of wonder and a touch of magic 🪄

Thank you Ash ! Keep sharing your gifts and always Brave On!

Photos from The Bag Lady Provisions and Gifts's post 10/01/2024
15/12/2023

"Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself." - Unknown

Winter Solstice..the time of year the earth gets still, the animals begin their hibernation a time of stillness. This is the time of year to go within. Join me Tuesday, December 19th Journey Within Yoga & Pilates - Rock Hill, SC from 7:00 - 8:15pm as we use this practice of movement, of sound and of our personal energy to retreat into our own authentic sanctuary.

Using the healing modalities of conscious intentional movement and NIA. Discovering the power of touch we complete our journey with Reiki and some sound healing.

A most magical evening awaits you.

Brave On

13/11/2023

Each movement we make, is a collection of many different needs and emotions.

All of this together brings us to a path of knowing.

Who we are, and our authentic truth.

Join me Tuesday, November 14th from 7:00-8:15pm Journey Within Yoga & Pilates - Rock Hill, SC as we use the healing modalities of conscious intentional movement and NIA.

Discovering the power of touch we complete our journey with Reiki and some sound healing.

Together, we move from the ordinary to the extraordinary!

Brave On!

13/10/2023

Acknowledgment Is important!! Sharing the love 💕 here for this incredible man Mr. Lee Rideability Therapeutic Riding Center, Inc. Thank you 🙏

Sometimes you need an extra shout out. We know how hard all our teams work and all the love they give their kids and families. Worlds can’t express our gratitude. Thank you from the bottom of our hearts. Today was something we just can’t let go without a special whoooo woooo. A huge shout out to team Sully, Lexie and Lee. Lee goes above and beyond and we don’t have enough worlds to say thank you. Thank you for your love and dedication to our riders and horses. You are truly the meaning of encouragement and support. ❤️❤️❤️. Today Sully reached his goals that he never thought possible. With his coach Lee, the sky is the limit and farther.

Videos (show all)

Pause to remember what is important ~Life, loved ones, fur ones and more~Stays safe and Brave On!~Brave On!~#hurricaneia...
I am back IG!~Returning to to spread the good word about…~Why being human is the bravest act of all!~Brave On! ~#braveon...
Merry Christmas 🎄 and happy holidays to all.~#BraveOn #christmasmessage #mentalwellnessmatters #mentalhealthadvocacy #an...
Understanding how your anxiety works.~Making a conscious intentional effort to take note of what the triggers are and ho...
Is your soul sparkle dimming this holiday season? Losing that jingle in your jangle?  Reignite that shine in your soul, ...
Carpool Conversations..~During this time of year~With the constant hustle and bustle of the holidays~It is imperative th...
Carpool care time..~Transitions from one moment to the next can add more anxiety.~Discovering a mindful moment where you...
Seeing something amazing in another..~Offering a kind word, doesn’t take much.~You are giving a piece of your heart when...
The right time for Your mental wellness journey is up to You and Your natural time.~Acknowledge your own and hold space ...
As the seasons shift and change so do we.~As the trees begin to shed and release ~As they prepare for the long winter ah...
Mental health mini break.~Take the time to give yourself and your kiddos some time to ~Rest 😌~Not quit!~#BraveOn ~#menta...