Jimison Massage

Happy Friday! Massage therapy facilitates healing on multiple levels; this is your gentle reminder to be kind to yourself and remember why you're committing to positive changes and healthy balance. 💪💚💪

Jimisonmassage.com

Wouldn't it be nice to have one of these wash ashore? 🤣
I hope your weekend has been fantastic and that you're relaxed and ready for a new month! Happy September 🍁🍂 🍁
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100% 🤣🤣🤣

Jimisonmassage.com

C-130 rollin' down the strip/ ... Happy National Airborne Day to my fellow jumpers! Chances are, if you've jumped from planes, you need a massage. 😉🤣

It's National Relaxation Day!! Yes, that means you are automatically granted permission to clock out early and take alllll the time for YOU today! Even if you don't work, it's a good day to take some time and just relax. DO IT.
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It's Monday! I hope you had a restful weekend and have made a plan for a little self-care every day this week! 💜💛🩵🩷💚🧡💙

Jimisonmassage.com


🎨 Sugar & Sloth

There's always one. 🤣 I'm happy to see you, but leave the Olympics to the Olympians. 😆

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This happens all the time! Referred pain is a real thing, and pinpointing the exact source of pain and dysfunction is usually much more complex than we think it will be.

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who can relate?

It's the middle of the week! Don't beat yourself up if things aren't going perfectly; trust me, everything will be okay. 🪷 btw, getting a massage is a fantastic way to ease stress 😉
Jimisonmassage.com

Frogblobs

I'm all for healthy skepticism - but believe me when I tell you it's all connected 😂
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(also, it's 100% okay not to get glute work; that's a personal choice that will always be honored here 💜🥰🪷)

no lies detected 🤣🤣🤣 that lavender ain't no joke, and I'm something of a lavender oil connoisseur

Life is busy and stressful sometimes. Get somewhere comfortable, click this link, and invest 3 minutes in YOU. The password is "calmness" 🪷

https://pufferfish-lion-2zxc.squarespace.com/table-treasures

Jimison Massage — Secure

I know it's hard to wait when you're ready for a massage right NOW. 😆 Having your appointments on the calendar is a wonderful feeling - but as always, I'm always going to do my best to accommodate if you're hurting or something comes up and we need to make changes. 🥰
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This is perfect weather for self-care! Stormy nights are great for having a cup of tea or cocoa and reading a good story, watching a movie, listening to the rain and thunder while you fall asleep, meditating, journaling, baking a delicious treat, or just sitting and doing nothing! ⛈🌧☔️

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...sometimes the text is short and sweet, like, " #%@!* you, demon hands," but after ice and rest, they're lots nicer. It's the little things. 🥰 💜 🪷

If you haven't heard from me about booking, don't panic! I'm still working on scheduling through the end of the year, and if you have messaged me, I will be getting in touch with you soon!
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How's your week going? I hope it's off to a grand start, and that you're making time for your self-care!
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Heyimsakina

Happy Saturday! I am opening booking for September through the end of the year to existing clients. Feel free to TEXT me or PM this page with your preferred day/time/specific dates. I will be working on booking over the next week or so, so don't panic if you don't hear from me immediately. It's just myself and the keyboard faeries, so please be patient. 💜💜💜

Hey hey, it's almost the weekend! 💪😁💪

Jimisonmassage.com

Time spent on the massage table enriches the hours and days that follow; amplify the benefits of your bodywork by slowing down, taking time to relax and stretch, and tuning in to your body's signals.

jimisonmassage.com

Happy Friday! Remember that you're worth investing time, energy, and effort in, and you are a treasure unlike any other in the universe. ✨ Don't get too busy taking care of everyone else to take good care of YOU. 💜

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If this is relatable, it's time to book your massage! Did you know? Research (citation below) shows that massage decreases cortisol on average by 31%, and increases serotonin by 28% on average, as well as increases dopamine by 31% on average. This decrease in cortisol and increase in serotonin and dopamine are valuable in many ways, including by decreasing stress and promoting healthy and positive mood changes. These benefits also contribute significantly to helping manage many afflictions, from mood disorders, including anxiety and depression, to insomnia, auto-immune diseases, pain syndromes, and many conditions that cause chronic pain or dysfunction and affect quality of life. There's science to back it up when we say that massage is more than just a luxury - it's a powerful tool in your self-care kit!

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Field T, Hernandez-Reif M, Diego M, Schanberg S, Kuhn C. Cortisol decreases and serotonin and dopamine increase following massage therapy. Int J Neurosci. 2005 Oct;115(10):1397-413.
https://pubmed.ncbi.nlm.nih.gov/16162447/

This is your sign to treat yourself to a Honey Opulence Massage! Indulge your senses and pamper your skin with healing and beneficial Ginger & Honey Oil, real Honey, and a special Beeswax wrap, all imported from Germany. Show up ready for a deep, back-focused session, leave with million-dollar skin and in a state of total bliss. Wednesday, 17 July, and Thursday, 18 July are specialty session days for existing clients. Text me 478-918-7888 or pm this page to book yours now! If you have an existing appointment before those dates and you'd like to switch to the Honey Opulence or Sand Stamp, text me to edit your session. 💜🥰🍯

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Experienced massage receivers, this is for you! Here's a chance for you to help illuminate the path for those who are new to the world of massage therapy. If you're comfortable sharing, please comment on this post with an answer to one or more of these questions: In what ways has massage improved your overall health? Do you get massage for the physical benefits, like relief from muscle soreness/pain, improved range of motion, better sleep, etc., or do you get massage more for the mental health benefits, like creating and keeping time for relaxation, stress relief in general, in a safe space where the focus is on your body and mind, or is it an equal balance? What was your initial massage experience like? Did you have any fears or concerns about getting massage back then, and what ended up happening that changed how you felt? Is massage a priority as part of your mental and physical health?

I hope you're taking time to slow down, relax, and take good care of YOU! Going into a new week, especially if you've had some time off for the recent holiday, can feel exhausting. Make time for yourself - you do deserve it. 💜
jimisonmassage.com

🎨

Heads up! I don't give massage discounts for missing fingers, hands, arms, etc.! 🎆🎇🎆 Happy 4th, and BE SAFE with the sparkly fire!

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