Weekly Bite

First batch of romaine lettuce from the garden! What should I make with it?

Simple Weeknight Dinner: Turkey Spinach meatballs served over steamed kale. So simple & yummy! Recipe in comments :)

How to Keep the Weight-Obsessed Culture From Harming Your Child’s Relationship with Food - Maryann Jacobsen In our weight-obsessed culture how do we raise our child to have a healthy relationship with food? By following these 8 Principles in my latest book, How to Raise a Mindful Eater.

This is such an important article to read. NEVER go on a diet. LISTEN to your body. Eat for YOUR body. And most important... PLEASE see a [Registered Dietitian] when seeking nutrition advice. Getting the CORRECT coaching and advice is key!

http://www.huffingtonpost.com/iris-higgins/an-open-apology-to-all-of_b_3762714.html

An Open Apology To My Former Weight Loss Clients I worked at a popular weight loss company for three years. I loved my job there. I LOVED my clients. I loved making a connection and sharing my knowledge...

http://weeklybite.com/uncategorized/best-produce-picks-for-august/

Best Produce Picks for August | WeeklyBite August32016Best Produce Picks for August Hello! It has been a busy and fun summer for my family. We have had the best time together… but I have to admit, I’m a little ready for the school year to begin. My youngest starts kindergarten this year, and for the first time, both of my girls will be at…

I will be making this very soon!!

Vegetarian Sloppy Joes A hearty, meatless dinner that your whole family will love. A quick, easy and healthy twist on classic Sloppy Joes. Recipe created by Christine Pittman in partnership with Produce for Kids.

Our Fresh Pick of the Week is Onions!

Onions are so versatile and go with pretty much any dish. What are you favorite ways to use them?

COOKBOOK GIVEAWAY!!!

Click here to enter: http://weeklybite.com/uncategorized/healthy-family-classics-cookbook-giveaway/

Healthy Family Classics Cookbook Giveaway | WeeklyBite May22016Healthy Family Classics Cookbook Giveaway I am so excited to announce the launch of Produce for Kids first printed cookbook –Healthy Family Classics: 50 Registered Dietitian-Approved Recipes from Our Kitchen to Yours, available now on Amazon! For those of you who don’t know, I work as the O…

I am giving away the Healthy Family Classics Cookbook today!! This is an amazing cookbook! Click on the link below to enter.

http://weeklybite.com/uncategorized/healthy-family-classics-cookbook-giveaway/

Mediterranean Salmon Salad! One of my favorite dishes for warmer weather!

Click here for recipe: http://weeklybite.com/recipes/mediterranean-salmon-salad-2/

Frozen Yogurt Banana Bites! Perfect after-school snack for kids!

Click here for Recipe: http://weeklybite.com/kiddie-lunch-box/frozen-yogurt-banana-bites/

Love doing this for for a weekend lunch or a weeknight dinner! Even a snack for my oldest!

Parents: Here is Your Sanity Saver Meal This will become everyone's favourite lunch. Ever.

Choosing The Right PB&J!
This popular sandwich can easily become healthy by paying attention to 3 key things! Click below for tips!

Click here: http://weeklybite.com/nutrition-bites-2/choosing-the-right-pbj/

Choosing The Right Breakfast Staples!

Confused on how to pick the right cereal, frozen waffle, & instant oatmeal for your kids? Click the link below for my tips on choosing the right one!

click here: http://weeklybite.com/nutrition-bites-2/choosing-the-right-breakfast-staples/

50+ Good-for-You Vegetarian & Seafood Recipes The season of Lent is upon us. During this time of year, many families will be looking for more vegetarian or seafood recipes to fill their menus. Whether you observe lent or are just looking for some healthy meals, this round-up of 50+ recipes from Produce for Kids and some of our favorite bloggers…

Dietary Guidelines For Americans & Healthy Hydration

Are you drinking enough water?

Read my full article here: http://weeklybite.com/nutrition-bites-2/dietary-guidelines-for-americans-healthy-hydration/

School starts back tomorrow! These Whole Grain Banana Muffins will make your weekday mornings a lot easier. My kid's love these!!

Click here for recipe: http://weeklybite.com/recipes/best-banana-muffins/

Clapping and Cheering for Women's Health!! Removing phrases "Bikini Body" and "Drop Two Sizes" , "Shrink" & "Diet" from their magazine covers for 2016! Small steps are key!

Peace Out, 'Bikini Body'—We're Kicking You Off of Our Covers for Good A letter from Women's Health's editor-in-chief, Amy Keller Laird:

What's in Season for December?

Seasonal food is significantly more delicious than food grown out of season.
Enjoy this list and keep it handy throughout the month!

Click here for info on seasonal fruits & veggies: http://weeklybite.com/uncategorized/whats-in-season-for-december/

Love making my own vegetable stock. The step by step guide is great!!

Here's a step-by-step guide to transforming those odds and ends from your veggies into a delicious, homemade stock!

Pin for later: http://www.pinterest.com/pin/254101603951634000/

Choosing The Right Lunchbox Staples

Click here for link: http://www.produceforkids.com/blog/choosing-right-lunchbox-staples

We're so excited to kick off the holiday season with our 12 Weeks of Slow Cooker giveaway! Each week, we'll be giving away a slow cooker on either Facebook, Twitter or Instagram - make sure to follow the hashtag for the giveaway announcement each week!

This week, simply comment below with your favorite go-to slow cooker recipe for a chance to win! Feel free to share links if you have those handy as well. You can also share with your friends for an extra entry.

Four RD Approved Healthy Halloween Tips!

Click Here-->http://www.produceforkids.com/blog/4-rd-approved-healthy-halloween-tips

Great ideas for healthy classroom Halloween parties!

8 Healthy Treats for Classroom Halloween Parties - Real Mom Nutrition Treats for Halloween classroom parties that are healthy and easy to make!

It's FALL! Turn a tiny pumpkin into a fun applesauce snack! Your kids will love it!

Click here for recipe-->http://weeklybite.com/kiddie-lunch-box/mini-pumpkin-kiddie-snack/

Power Your Lunchbox!!
Take the pledge to pack a healthier lunchbox and start the school year off right with tips, and healthy lunchbox ideas!

Click here: http://weeklybite.com/uncategorized/power-your-lunchbox/

http://poweryourlunchbox.com/

60+ Back to School Dinner Crock Pot Recipes - Julie's Eats & Treats 70+ Crock Pot Recipes ~ Tons of easy recipes perfect for any busy family.

Packing lunchboxes is serious business! Luckily, we have 32 Kid-Friendly Lunchbox Ideas to help you out. All ideas are registered dietitian-approved, so you can feel good about sending them to school with your kids.

Get the ideas: http://poweryourlunchbox.com/recipes/lunchbox-ideas/