Keli D. Yoga

'Those who live passionately
Teach us how to love,
Those who love passionately
Teach us how to live'
~ Paramahansa Yogananda
❤ In 2018 I will remain Love ❤ First post here this year, Im back again # # #
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I know it looks pretty gangster! It actually is... This is the Lotus Flower Hand Mudra.
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In Hindu, Buddhist and Egyptian religions, the lotus is considered a sacred flower and metaphor for spiritual enlightment.
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Because the lotus rises from unclean mud water and search for the sun light to blossom as a pure, uncontaminated flower and it is a symbol of purity.
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In the same way the lotus flower goes through much in its growth before emerging from dirty water to become a beautiful flower, the individual consciousness does the same on its path to enlightenment. From darkness to light. From not knowing to knowing. From ignorance to knowledge.
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The thousand-petaled lotus signifies spiritual illumination. In this case, each opening of the petal (each of oir life experiences) is the gradual unfolding of our consciousness.
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Vulnerability is not weakness. Vulnerability is to take responsibility. It's our greatest measure of courage. Vulnerability is about the willingness to show up in the world and to be seen, even when there is no guarantees - BRENE BROWN
Inspiration ❤❤❤

Photo Credit 📷

The way you see yourself it will reflect on your experiences, your relatioships, your life and the way you see others. Starts within you. So lets be mindful of our self talk first. By being gentle on ourselves we support the healing of everyone else around us 💗
📷 PHOTO CREDIT: Li (thank you Angel!!!)

My practice is my priority, it doesn't matter what is happening at the world around me, but to work on my internal peace is necessary so when life is not so fun I still have the ability to remain steady.

I find that the Spiritual journey is to unlearn all the fear, hate, resentment and life conditioning that acts like a 'filter' stopping us from seeing the truth, love, inner power and trust. Before some of our life experiences (like when we were kids) our hearts were pure of joy, inspiration and dreams. At what point did we stop? At what point did we chose that we would rather be safe than living a fullfiled life?
It is worth saying, that to burn through our own Karma its not all rainbows and butterflies. If you chose the Spiritual path it won't be smooth. It actually hurts. But nothing dulls life more than to simply accept suffering. Self knowledge is the path, and meditation is the medicine to rewind the mind from patterns of thinking.
It calms my heart and gives me hope to know that all the contentment that I look for in life already exist inside me, since I was a little kid. The path is to train the mind so it can pass beyond it's self limitation.🌛

“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time." — B.K.S. Iyengar

Exactly 3 years ago I was doing a yoga teacher training here in Bali.
Now Im doing the same thing again, but completely different approach/mind set... what I know is that we can't stop growing, if happens that we stop, we get bored and dull on the inside.
To grow is often times to face those 'edgy bits' of us, those parts of us that feel uncomfortable to deal with, to be ready and understand that resistance towards new paths is very normal, so we dont give up on the first (or 10 times) trial and to have the stability, strenght and capacity to integrate ourselves with the new journey and discoveries. If we want to see the sparkle of life and shine through, Face what is stopping you! Boom!

Both Practice and Non-reaction are required to still the fluctuations of the Mind.
💫 Yoga Sutras of Patanjali
🕉 abhyâsa-vairâgyâbhyâm tan-nirodhah

Yogi family all cuddling up together after the Balinese Cleansing Ceremony!
So beautiful and special 🙏🏾💫🖤
Teacher training begins today - wish me luck! 🤗

A healed woman creates no harm to the world inside or outside her. A woman that heals herself helps to heal all the women around her. When we working on our own healing, we support the healing of the Universe.
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To follow our unique and individual purpose in life is not for the faint of heart. If your transformations don't challenge you, it won't really change you. We must feel deep in the heart.
My heart feels humble ❤

I'm so overwhelmed with all the love that I received the last couple days. I had so many beautiful Souls coming up with tears in their eyes, warm hugs and words of love 💖
Huge Love and Gratitude for all the Yoga Fam!
One more night in NZ and then Off to the New Yoga Journey X

Bitter sweet - This is it ☄ Catch me on my final Yoga classes this week yogis 🌙

🌻 Tuesday
6:15am
9:30am
5pm all at Om Yoga Studio

🌻 Wednesday
6am
5:30pm and
7pm Yoga Sanctuary

🌻 Thursday
5pm and
6:30pm The Yoga Corner

🌻 Friday
6am
9:30am
5pm and
6:30pm all at

🌻 Saturday
9am K E L I D. Y O G A studios

🌻 Sunday
9:30am Yoga studio

🌻Monday
6:30am
9:30am .studio .

I have made a decision. I no longer look for the approval. I decided to do what feels right for me and what I truly believe - since then, I have felt a huge connection to the people that comes to my Yoga classes, to the point that I find it incredibly hard to say good bye. This is the time that I am the most in love with teaching Yoga. There isn't a day that I feel bored as every class teach me something new. The universe have an interesting way to show up in our lives. Make a decision and see it happen 🕉

The younger me have mastered the selfie. Now it's time to master the self.
This journey is fascinating 🌼❤🌼💋

Have you practice Yoga today? If so, comment a '🙏'

Does your hamstrings need some Love? Does your mind need to rest and be more calm? All this is happening in my classes for this week 🙏
Moon practice focus in Hanumanasana 🙊🙈🙉🌙
You still can catch me
💫TONITE (Friday) at The Yoga Corner 5pm and 6:30pm
💫Saturday 9am @ Keli d yoga Wellesley studios

Hello Yogis ❤ I am back in NZ! And as some of you already know, I am moving to Bali soon, I got an opportunity to study and work with traditional Hatha Yoga. It's happening a little sooner than I thought and I will be teaching Yoga in Auckland until the 14th August... please come to say hi and give a hug if you around my classes 💫 It's not a good bye yet (I don't wanna cry 😔)
And for the Keli d Yoga Saturday crew, make sure you use your Concession Cards (8 Saturdays still) 💛 Class back this Saturday xo

Find me at
Om Yoga Studio
The Yoga Corner
Yoga Sanctuary
Discipline Performance Gym
Health & Sports Fitness Club
Kelidyoga.com/schedule

When the Moon is made steady, the Sun can be made to rise. In tradition Yoga, Moon is the mind and it's fact that happiness and contentment are the result of the way we think and perceive life. The tradition Yoga believes that we all have vitality, love, light, joy (qualities of the Sun) inside our hearts. But when the mind is confused, dispersed, agitated, insecure, then we cannot access all the existent inner beauty inside the heart.... Meditation is the key to stabilize the mind and clear out the cloudiness 💫 When the mind is made calm, the all world inside and outside us is open to infinity possibilities 🙏

My Yoga practice has mature. I know it always does anyway. However this year is big for me.

I cannot hang out on the first chapter of yoga anymore. Well, in some way I never have. You know, I'm not a casual person. The difference is that I am learning the tools now and it feels powerful, it feels right.

My practice is not the same as last year and as consequence also I am teaching differently.

Some might not understand my path, it's ok. I'm learning that too.

With transformations, often times there is pain. No its not easy to let go of what you think you are, to embrace what you are becoming. In fact, takes so much will power. I struggle at the times...

But if feels right, l am excited!! It's a new chapter ahead....

In case you forgot - You are pure radiant light ❤ infinite luminous light. You are the source of creation, the essence of eternal source of life. Your presence is important, you are beautiful x

When Meddy have a better lotus pose than you..... LOVE Meddy Teddy and the lovely concept behind 🐻 follow him for some words of Wisdom ❤

The Earth constantly heals us, nourishes us, nurtures us. The Earth is here to support us 🍀🌳🌴🌱🌎
(Ps I know Patanjali did not put on the yoga Sutras that girls should do a yoga pose and free the ni**le, lol... it's just for the )
**le

Awake the nortoring qualities of your heart through specific backends postures and breath work (inhale retention)

JOIN ME for a juicy class at:

* Friday today 5pm The Yoga Corner (this class is 2 for 1 always, that means bring a buddy for FREE!)

* And SATURDAY 9am at Wellesley Studios d Yoga class