Slimming World Southampton

Did somebody say new flavour 👀…

Pick up your brand-new limited edition Caramelised biscuit Hi-fi bars – available exclusively to members – in groups and from the online member shop today 🍫🍪! Hands up if you can’t wait to try it 🙋‍♀️.

⭐️⭐️⭐️ WOW WOW WOW ⭐️⭐️⭐️
Slimming World is launching a recipe box!

🎁 Slimming World Kitchen is the only recipe box anywhere on the market that’s ........
100% FREE FOOD!

🍝 There’ll be 15 tasty recipes to choose from each week – perfect to help you stay on track for a 100% Food Optimising week. The portion sizes are amazing too! 🙌

📖 Each box comes with a free mini magazine with easy cooking instructions for all the recipes you choose – and the ones you didn’t, for when you have more time to plan and shop.

I can’t wait to order my first box! It’s definitely going to help me dial up the variety in our house… not to mention cutting down on the thinking, the planning and the shopping!

Stay tuned for more details! 😊

Dinner was 👌🏻👌🏻👌🏻
Cottage pie - family had mash but I fancied carrot & swede topping, got half left for tomorrow too!

Todays Prepping
Coleslaw mix - just got to add the sauce when I need it

Fruit chopped and in the fridge!

Tonight's dinner prep - cottage pie!

Breakfast was a beaut!
Mixed vanilla essence & a bit of sweetener to the yogurt
Then 🍎 🫐 raspberries and 45g of aldi sugar free muesli 👌🏻

You may be entitled to 12 weeks free at your local Slimming World group ❤️
Call 0800 054 1190 to find out if you're eligible & head to www.slimmingworld.co.uk to find your nearest group

Meals you can eat and lose weight ! Never go hungry 🤤⭐️
Message for more details ⭐️

Cheesy chips with gherkins ! Great snack in the evening ⭐️

Plate full of colours
🥒🫑🍅🥕🥬🐠

Crabstcks & ham mixed salad - nearly reached for a pack of crisps and then realised the time so threw this together!

2 syns for light mayo

Snacky plate!

Last night's quick throw together dinner 😉👌🏻

I've give this a go today...
Although if its left uncut it lasts forever as i can't be arsed to cut it 🤣🤣

I picked the glass jars up from B&M £5 for the 3 ♥️ a bargain!

https://www.facebook.com/share/p/X8xuBFND9FcMwytx/

Welcome to Slimming World | Achieve your weight loss dreams | Slimming World You’ll love Slimming World’s generous weight loss plan and personalised support – the easiest way to lose weight for life! Start your journey today.

Before she joined Slimming World, Trudi felt that her weight was holding her back from living the active life she wanted – she felt uncomfortable exercising in front of others, and missed out on having fun with her kids at theme parks and the pool 🥽.

Now 6st lighter, Trudi’s thrown herself into a move-more groove 🙌. After starting small with short walks, she stepped up the pace and started running 👟. This April she’ll be taking the next step – literally – as she joins the rest of in running the London marathon for Cancer Research UK, Alzheimer's Research UK and the Irish Cancer Society 💜🧡💛. Show your support here: https://ow.ly/teIE50QUijn

Welcome to Slimming World | Achieve your weight loss dreams | Slimming World You’ll love Slimming World’s generous weight loss plan and personalised support – the easiest way to lose weight for life! Start your journey today.

This recipe is lush😋

Slimming World Thai chicken noodles recipe - full recipe and instructions in the description below This recipe is from Slimming World magazine. Go to h...

With local groups every day of the week, with various daytime and evenings session times to fit into your life, here's a glimpse of what to expect when you join our groups

Each consultant has been a member too, so we know how you'll be feeling.

https://www.slimmingworld.co.uk/blog/discover-what-happens-in-a-slimming-world-group/

Joining us this week? Pop an 🙂 in the comments and we'll let you know the latest offers

www.slimmingworld.co.uk

https://www.slimmingworld.co.uk/blog/calorie-counting-doesnt-work-long-term/

Great news! We've done the hard work behind the scenes for you

Based on Science, backed by research and loved by millions of members our plan is simply Extra Easy

Come and find out the full details in any of our local groups. A warm welcome awaits you 🥰

Get started this week!

www.slimmingworld.co.uk

Saturday 22nd June is this years local Race for Life 💜

Supporting Cancer Research we'll be there with some of our members, we'd love to see you too

Here's a member offer for reduced entry

www.slimmingworld.co.uk

Ideas for Mother's Day this Sunday?

An easy way to tell Mum she's great and not take her off track

https://www.slimmingworld.co.uk/blog/spoil-your-mum-this-mothers-day/

😍

www.slimmingworld.co.uk

Do you ❤️ your slow cooker? Loads of ideas here and plenty more in our groups

Pop us a message for details and to get started with a local consultant ☺️

Hands up if your slow cooker is your favourite kitchen gadget 🤚! From soups and stews to dishes like this BBQ chicken from Charlie (swcharliem on Instagram), this handy countertop companion can do it all 😋!

Looking for slow cooker recipe inspiration to help you save time as you slim ⌚? Head over to the Slimming World Blog 👉: https://ow.ly/oRu550QKHzg

Oh we're simply the Best ❤❤❤ and if you pick up a copy of best Magazine that comes out tomorrow (5th March) you can grab yourself the voucher to get free joining fee when you come and join your local Slimming World group

https://www.slimmingworld.co.uk/blog/jennifer-marshall-type-2-diabetes-remission/

The Slimming World blog gives a glimpse into what expect on your Slimming World journey, and the knowledge we've got with health and wellbeing

Many of our members have reduced their medication for Diabetes type 1 and 2, from committing to Food Optimising habit changes

Come to any of our groups to know more......

www.slimmingworld.co.uk

One of the expert nutritionists at Slimming World has shared seven ways to keep your heart healthy over on the blog ❤. Can you guess what any of them are?🧂🥕🐟🏃‍♀️ The clue is in the emojis.

This week on the blog

https://www.slimmingworld.co.uk/blog/7-ways-to-keep-your-heart-healthy/

https://www.slimmingworld.co.uk/blog/new-slimming-world-air-fryer-pancakes/

Want to find out how? Come to one of our friendly local groups this week

A delicious date night is on the cards 🥰. Grab a ‘pizza’ your heart and share the love, one slice at a time, with our Heart-shape pizza recipe 🍕 – it’ll be love at first bite 😉: https://ow.ly/vf0550QA5Ae