Wellness World USA Videos

Thank you to International Self-Care Foundation. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU! This episode of TITA TALKS features DAVID SKINNER, the President of the International SelfCare Foundation, from Ottawa, Canada. Mr. Skinner’s passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we discuss his role as President of the International Selfcare Foundation, as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed. Moreover, we discuss International SelfCare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health. For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. #wellness #selfcare #wellnessworld #wellnessworldusa #selfcaresquared #selfcaresquaredboston #selfcaresquaredofficial #whentitatalkspeoplelisten #internationaselfcareday #exercise #nutritiion #rest #healing #mindfulness #meditation #soniatitapuopolo #selfcarematters #healthylifestyle #health #internationalselfcareday #selfcareday #selfcareeveryday #healthcoach #healthy #mindfulliving #meditationpract

I'm delighted to share with you TITA TALKS WITH DR. DONI WILSON, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU. Stress can create havoc in one’s life and in fact, can cause disease and major chronic health conditions and in this episode we are talking about Dr. Doni’s book MASTER YOUR STRESS, RESET YOUR HEALTH: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout For the complete episode and more information, please go to https://wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Dr. Doni, then visit her Website, https://doctordoni.com. #wellbeing #mentalwellness #wellnessoninstagram #wellness #wellnessworldusa #healingstress #selfcare #selfcaretuesday #selfcarethreads #selfcaretips #healthylifestyle #drdoniwilson #soniatitapuopolo #womenswellness #health #healthy #wellnesspodcast #titatalksofficial #titatalks #titatalkspodcast #welovetitatalks #whentitatalkspeoplelisten #ww #wwusa

I’m delighted to share my recent TITA TALKS WITH BELGIN AKSOY, FOUNDER OF GLOBAL WELLNESS DAY. Available now at https://titatalks.com, YouTube, and Vimeo Channels as well as all social media listed below. Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. This episode of TITA TALKS features Belgin Aksoy. It is a great privilege and pleasure to WELCOME BELGIN AKSOY, THE FOUNDER OF GLOBAL WELLNESS DAY from ISTANBUL, TURKEY. BELGIN believes that living well is a necessity for every human being on the planet - 7.9 BILLION PEOPLE. In 2012, she asked herself a question, “Health is one of the most important issues of our lives, so why do we still not have a special day dedicated to living well?” And in response to her own inner reflection, she launched GLOBAL WELLNESS DAY - an entirely not-for-profit day dedicated to living well, celebrated on the second Saturday of June every year. And in this episode, we are talking about The Healing Power Of Wellness: A Selfcare Tool For You! For more information, please go to https://wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about BELGIN AKSOY and GLOBAL WELLNESS DAY then, please go https://www.globalwellnessday.org and follow GLOBAL WELLNESS DAY SOCIAL MEDIA ACCOUNTS: Twitter: @wellness_day Instagram: @globalwellnessday Facebook: Global Wellness Day Linkedln: Global Wellness Day, & YouTube Channel. #globalwellnessday #thinkmagenta #wellness #selfcare #soniatitapuopolo #belginaksoy #wellnessworldusa #titatalksofficial #titatalks #titatalkspodcast #welovetitatalks #whentitatalkspeoplelisten #selfcaresquared #selfcaresquaredboston #selfcaresquaredofficial #istanbul #boston #health #healthylifestyle

TITA TALKS WITH SHAKIRA NIAZI OF ZEN BASIL, THE HEALING POWER OF NUTRITION: A SELFCARE TOOL FOR YOU! Thank you to Shakira Niazi. What a great privilege and pleasure to WELCOME Shakira Niazi. Shakira, the entrepreneur, is the founder of Zen Basil and her unwavering perseverance has helped her to thrive. Indeed, she is an inspiration! Originally a refugee from Afghanistan, she fled a war torn country, survived, and was determined to be educated in the United States. She is now a proud mother of 2 young men, feels empowered, and her philosophy “giving is receiving” has allowed her to successfully fulfill her mission to share her family’s recipes, basil seed, a superfood ingredient from the Far East with Western families and friends and believes that the Basil Seed is a much needed product loaded with natural plant-based fiber, calcium, magnesium, potassium, iron, omega’s and antioxidants that are nutritional. She says that, “Escaping the carnage and devastation of one war has given her the courage to battle another, and that is, to elevate the broken food system in America by introducing edible organic basil seed.” And in this episode, we are talking about “The Healing Power of NUTRITION: A Selfcare Tool For You!” #wellness #wellbeing #preventativehealth #wellnessforall #wellnesswednesday #wellness #wellness #selfcare #soniatitapuopolo #zenbasil #selfcare #healthyrecipes #healthylifestyle

Selfcare is not selfish. What is your daily selfcare practice?

Selfcare is not selfish. True Selfcare relies on 4 pillars of a healthy lifestyle: #exercise #nutrition #rest #healing #mindfulness #meditation #selfcare #selflove #wellness #wellbeing @wellnessworldusa #selfcaresquared @titatalksofficial @welovetitatalks #selfcaresquaredboston #selfcareusa #selfcaresquaredofficial