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Through @helloa1ma I will be accepting insurances in Maine and Massachusetts starting September 1st! I’m excited to make space for women and couples looking for support through challenges and allow insurance payments to make counseling affordable! #mentalhealthcounseling #mentalhealthcommunity #counselorsofinstagram #counselor #christiancounseling #marriagecounseling #traumatherapy #traumatherapist

I was getting down! But it is incredible to me the countless examples we have in the Bible of depression and mental health challenges and the way God delivers. One of the things I enjoy most is going into church communities and being able to share more about mental health topics and how we can support those struggling! So if you are a pastor in the New England area and want some support let me know! #counselor #christiancounseling #christiancounselor #biblicalcounseling #christianchurch #mentalhealthawareness #mentalhealthadvocate #counselorsofinstagram

Pastors, this should get you excited, this should encourage you!!! Christians, this should make you want to invite others. The numbers and statistics show that mental health is decreased when someone is involved in a church community. It’s why I’m passionate about talking to church communities and I’m thankful for the space to do that whenever invited to do so. So Maine, I am here, ready and willing to serve ❤️ #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #christiantherapist #therapistsofinstagram #counselor #stigmafighter #churchfamily #pastors

Really honored to have a church that invites mental health discussions into their community and opens their doors to anyone who wants to come! Come on out May 20, at 2pm at Faith Christian Church!

Flowers from the garden make my heart happy 💐❤️ #gardening #garden #gardens #mood #happy #mentalhealth #mentalhealthawareness #gardeningformentalhealth #flowers #novicegardener #counselor #counselorsofinstagram

Cleared the driveway and had some snow fun. My kids love seeing mom play in the snow with them and that adrenaline rush of sledding is a mood booster for sure 😆😆