Your Dynamic Health
Sharon Lawrence, RDN is a Registered Dietitian, Nutritionist, Certified Integrative Nutrition Health She is a frequent guest of health segments on TV and radio.
Sharon Lawrence, RDN is a Registered Dietitian Nutritionist, Certified Integrative Nutrition Health Coach, Certified Weight Management Specialist and the Founder and President of Nutrition Dynamics. In addition to formal training as a Nutritionist, she has studied complementary medicine and integrative wellness approaches. Drawing on this wealth of knowledge as well as over 35 years of practice, S
12/07/2019
23/06/2019
If you live each day with an "attitude of gratitude", you'll be shocked at all the abundance the Universe manifests to be grateful for!!
30/04/2019
Are you ready for a change? Private message us to get started.
26/04/2019
How will you decide?
24/04/2019
Always be looking forward!
23/04/2019
Do you practice daily mediation? If you do not, consider the numerous benefits⬇️ All you need is 15 minutes each day. Game changer for most.
22/04/2019
What's in your water?
Your bottled water may contain unsafe levels of arsenic Bottled water was the No. 1 packaged beverage in the US in 2018, but a new Consumer Reports investigation finds several brands of bottled water contain arsenic at concerning levels.
18/04/2019
Thursdays Thoughts
17/04/2019
Your Artificial Sweeteners May Be Doing You More Harm Than Good—Here's What The Latest Research Says According to a new study, the compounds found in sugar substitutes may actually contribute to weight gain, in addition to other health risks.
16/04/2019
Abundance! Your turn❤
04/04/2019
Choose wisely!
30/03/2019
We are here to help you with your weightloss journey. Private message us for a complimentary consultation.
Why am I not losing weight? 6 reasons Efforts to lose weight may not work for a range of reasons. A person may be following an ineffective fad diet, or consuming sugary drinks, or exercising more but making no dietary changes, for example. Learn more here.
27/03/2019
Repeat after me...or perhaps print this image and put it on the fridge!
26/03/2019
Thumbs up or Thumbs Down? We are all in.
21/03/2019
❤
19/03/2019
Agree or disagree?
12/03/2019
Saw this picture floating around. Your thoughts? Accurate or too much?
11/03/2019
It's that time of the year!
09/03/2019
Watch your labels as some olive oils are mixed with other unhealthy oils to keep the cost down. Also, organic whenever possible.
11 Proven Benefits of Olive Oil Olive oil is the natural oil obtained from olives, the fruit of the olive tree. Here are 11 health benefits of olive oil, that are supported by science.
07/03/2019
Release it and let it go!
05/03/2019
One of our favorite salads which of course includes avacados!
Impress Your Dinner Guests With This Roasted Veggie Salad So colorful!
04/03/2019
These should not surprise anyone. The calories, the unhealthy ingredients and yet fast food is a staple in so many families. We recently looked at a few other restaurants. Applebees for example, has nutrition info for every menu item. This is good, however the calorie counts are staggering. Hard pressed to find anything remotely healthy on their menu. While they do have steamed brocolli it comes pre made with a "butter sauce"...salad dressings are loaded with unhealthy ingredients, which eliminates salads on their menu. Take a look at their menu. We challenge you to find a healthy option. https://www.top5.com/the-five-unhealthiest-fast-foods/
28/02/2019
Pivot those negative thoughts the moment they enter your mind.
28/02/2019
Let's talk Air Fryers. These are super easy. We substitute avacado oil for the ghee to make this recipe even healthier. What's your favorite healthy Air Fryer recipes?
A delicious and healthy way to get in those veggies and put your air fryer to good use! #airfryer #whole30 #paleo | Air Fryer | Pinterest A delicious and healthy way to get in those veggies and put your air fryer to good use!
26/02/2019
Beautiful mindset thoughts from Loiuse Hey
25/02/2019
How's your gut health?
The gut-brain connection - Harvard Health The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa. Have you ever had a gut-wrenching experience? Do certain situations make you feel nauseous? Have you ever felt butterflies in your stomach? We use these expr...
24/02/2019
What are you waiting for?
23/02/2019
Flip negativity into positivity!
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