Physiologica
A dream come true are victories we hold on to when we learn, strive and earn what we want. What better start than our day to day health and wellness?
If you desire to change, things cannot stay the same, even with modest intentions. #Findyourfit
20/03/2019
If you are still relying on old pills and caps or hate taking them you deserve perfect immunity and the edge over anti aging and wellness. Every day, every moment of stress, every workout your body combats cellular hostilities and you deserve to feel powerful, strong and revitalized. This is not a gimmick. I’ve been in this Industry close to twenty years. I’m only sharing the promise of feeling this good after trying it as a skeptic myself.
This formulation is unbeatable and guaranteed! I’m not here to convince you I’m here to hand it to you like someone did for me! 💪🏻💫🙌🏻
23/07/2018
If you don’t already think about your overall health, now is a great time to take notice.
Long term weight management along with preserving and increasing lean muscle mass are dependent upon more than you may think.
Calories are the most important factor, but eating on a diet or otherwise without intentional mindfulness of your nutritional deficits can be overlooked and you will be missing out on what you need in your day to look and feel your best and be energized so that you can perform during training routines and activities you enjoy.
Moreover, after childhood, as we reach maturity our bone mass development begins to change. Up until around age 25 single well adults continue to build bone mass faster than it is lost. For those over 25, bone mass begins to fall. It is a key component in everything from digestion to detoxing lifestyle choices and immunity.
Water and bone mass, along with muscle are literally what keeps us together. If you aren’t using a smart scale today and thinking about how your diet and excercise can improve your entire body and extend your results and even help you live longer now is great time to start!
Image: Everything about muscle mass percentage with charts - FITNESS SPORTS Found on Google from fitnesss.net
12/01/2018
Creating an active lifestyle or exercise routine that promotes fat loss without increasing cortisol and stress on joints will result in you reaching your health and fitness goals in less time with less stressful feelings.
Image: Increase Your Brown Fat to Maintain a Healthy Body Weight Found on Google from draxe.com
Trauma research is incredibly diverse and most of the time, a person becomes paralyzed in fear or feels a loss of control emotionally. Adding any other negative energy creates more trauma. In many cases anger feels like a buffer to fear, adrenaline and power help to immediately alleviate the flight fear survival chemicals that can create emotional distress with their onset from a situational influence or trigger.
The chemicals from crying and laughter and smiling that are released in the brain create the re balance and help to reduce cortisol production and and allow clarity to return.
Each person or child's coping bell curve and cerebral signal receptor sensitivity and metabolic thresholds for returning to normal will vary, especially for those with very mild disabilities where much of their interaction and responses are also processed on cognitive reward center engram or memories created by their past trauma episodes and any comfort they received from others based on how they reacted to cope.
Time alone with a few words to help them meditate on what would make them happy can often help everyone from young children to adults. If the traumatized person persists to cry in dismay, additional time in isolation to think with something verbal or tangibly positive around them can help, unless isolation is the trigger or severe disability makes time alone ineffective.
Be positive, be intentional for what they should be responsible for feeling and thinking and help them without citing negative penalties until they return to a clear state of mind where the behavior can be processed without feeling injury from their immediately vulnerable psyche.
13/08/2017
Research and fact that matter
Plastic and Reconstructive Surgery For more than 50 years Plastic and Reconstructive Surgery® has been the one consistently excellent r
22/05/2017
Exercise is essential to using energy from dietary intakes and stored body fat, but more importantly, every person has a stress factor. Exercising at the right pace duration or effort for your fitness level is critical to effectively activating stress cortisol for adrenaline. these metabolic resources allow you to perform with vigor and power, but excess stress simply will stand in the way of results to create lean gains or achieve fat loss.
08/02/2017
Along with a healthy meal plan the most important decision you can make is to define which activities work best for you in order to stay active.
Whether you can only perform mild physio therapy sets after an injury or prefer to run or do strength training with occasional yoga, doing what works best for you will help you stick to your plan and not abandon routines each week. .
4 Must-Do Glute Activation Exercises Glute activation is key to not only moving better, but feeling better! Try these moves to get your glutes activated and working properly!
Our attitude drives our adaptive mechanics with passion we can conquer almost anything
Health bio markers