Eric Lagunas

Happy Flex Friday and Pride fest weekend 🏳️‍🌈🏳️‍🌈🏳️‍🌈

Excited to hit the stage again in 15 days because I’m excited to show how much better I am already looking than the first show 😎🔥💪🏼🙏

Official stage shot photos for Men’s Physique from this past weekends show 💪🏼🔥🙏

That post show workout pump compares to none 😎🔥💪🏼 I thought I’d be drained after that show but my energy, drive, and motivation has never been higher 🙏

Official stage shot photos for bodybuilding from this weekends show 💪🏼🔥🙏

This right here will always be my number 1 trophy 🥇🏆

I made this weekend all about me but I want to take this time to thank the number one person in my life that has been by my side. My best friend, my fiance, my soulmate 👬❤️🇵🇷

Not only did this man take vacation time off from his EXTREMELY busy job schedule that just got into the heavy season in the Navy to make sure I was taken care of on my last week before the competition, but he drove me 6 hours to Ohio because he didn’t want me driving or flying in my current state alone, he made sure I didn’t need anything from foods, rest, and emotional support in our hotel room till it was all over. He spent the whole day at the show morning and night to take my photos and cheer me on from the sidelines and encouraged me throughout it all until I was done for the night. I love you to infinity papito 🥰😘❤️

The results are in. Sorry I kept everyone waiting. It was a hectic and long night full of celebration and by that I mean being in a food coma 😅😂

Drum roll please 🥁🥁🥁

1st place in Open Men’s Physique 🥇🏆
2nd place in Bodybuilding 35+ class 🥈🏆

I really wanted both first places but it was a very very close one and this just helps me want to work for it even more for next time. The fact that this is the first year I did the 35+ class and got second and did way better in the bodybuilding division then the year prior already gives me enough to know that I am already a champion and I’m just gonna keep on coming back for more ❤️‍🔥❤️‍🔥❤️‍🔥

Im not done yet. Still got my first ever National show debut in 3 weeks so stick around for the updates to that and wish me the best of luck 🤞🍀

🏆 🏆

Men Physique pre-judging complete ✅ Results coming soon 🙏

Morning Men’s Physique show stage shots captured by my fiance 💪🏼😎🔥🥰❤️

So proud of the package I brought this year for my first show. Bodybuilding pre-judging complete ✅ Results coming soon 🙏

Morning bodybuilding show stage shots captured by my fiance 💪🏼😎🔥🥰❤️

The last of the Marcuse underwear series I did for this impromptu photo shoot with my fiance. Hope yall enjoyed his work 🙏😎💪🏼

These are by far my favorite out of all the ones we shot together 🍑💪🏼😎

As good as it’s gonna get ❤️‍🔥🙏😎

These are by far my favorite out of all the ones we shot together 🍑💪🏼😎

Happy Hump Wednesday 🔥🔥🔥

From the absolute bottom of my heart I want to thank each and every person that went out of their way and reached out to me this season and blessed me with their kind words, encouragement, compliments, and genuine good luck wishes towards my success every time I’ve posted something during my contest prep process and seeing me progress. Just know that each and every one of you have contributed a great deal towards my motivation, persistence, and drive to get to where I am now.

My last update posing photos before the show this weekend 🙏❤️‍🔥🥹 I really have given it my all.

First shot we took with one of my favorite underwear brands Marcuse 😎🩲

Ready for the stage!!! ❤️‍🔥💪🏼🍑

Pay no mind to the face 😅

Officially 1 week out today!!! ❤️‍🔥❤️‍🔥❤️‍🔥 It’s PEAK WEEK!!!

Drying out out really is a very delicate process and time that not a lot of people understand or appreciate. This is the time when we competitors begin to deplete water intake, reduce salt content in our food, and give our very last effort of what we have left until show day.

Even with our already worn out bodies it is the time our minds are tested the most and separates the ones that do it for the experience and those that do it because it’s their passion.

He definitely knows my good angles 😅 One of my favorite shots of my photoshoot with my fiance and last pic with the green speedo 🩲☀️🌊

Second shot of the photoshoot with my fiance. This was his favorite so I definitely had to share 😁

Update: 06/03/24

12 days out!!! 🔥🔥🔥

Plenty of time to do more 😎💪🏼

First shot of my photoshoot with my amazing fiance. This man doesn’t even know how talented he is with the camera 💪🏼🍑🔥

These get better and better as I post them every day 😎🙏

Still in disbelief how I went from a middleweight (175 lbs) class last year in the bodybuilding division to a heavyweight (220 lbs) now in less than a calendar year 😳😱🤯

Unbelievable how the body can change with just a few tweaks of diet, workout style, and supplementation 😎💪🏼🙏🍾🥂

Happy Flex Friday!!!

Peeling away and shedding away all the fat these last 2 weeks. 11 more days of training before that last show. Come on body let’s go!!! 🥵❤️‍🔥🔥

16 days out!!! 🍾🥂🔥🙏

When you awaken the understanding in your mind of how amazing bodybuilding really is and how we are all artists capable of changing our bodies to our satisfaction through carving and chiseling with the hard work we put in the gym and our diets, you start to see the world in such a different way. I wish everyone knew exactly what I mean but unfortunately those who don’t have the passion nor the interest will never be fortunate enough to experience this.

Previous to this show I would always lose so much size in my butt from all the weight drop and would make me feel a way. Not this year. That b***y is standing strong and proud 🙏💪🏼😎🍾🥂

Haven’t posted one of these in a while and since it’s Hump Day i figured it’s the perfect opportunity. I also wanted to share my posterior muscle progress as we are getting near the finish line for my first show.

That tanning bed has even given my buttocks a more pronounced line around them from the pressing against the glass as I lay in the tanning every week 🍑😅🙈

We ain’t done yet. 19 days out from first show this year. My joints are mainly the one taking a hit these last 3 weeks but my adrenaline keeps me going. I just gotta be careful with my workouts until then.

The gains continue nonetheless 😎💪🏼🙏🥂

We ain’t done yet. 19 days out from first show this year. My joints are mainly the one taking a hit these last 3 weeks but my adrenaline keeps me going. I just gotta be careful with my workouts until then.

The gains continue nonetheless 😎💪🏼🙏🥂

Update: 05/26/24

My main victory and pride this contest prep season is that I finally got my legs to catch up to the proportion of my upper body 💪🏼🟰🦵🏼and I definitely feel like a bodybuilder with the size I’ve put on now 😅😎🙏🥂

International Mr. Leather Power couple 🇲🇽😎🇵🇷

Happy IML weekend 🕶️💪🏼🐻

In spirit of IML weekend I wanted to post something fun and change it up a bit although I wasn’t able to take part in it because it’s really not my scene plus I’m on contest prep 😅😎💪🏼

“If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” 🔥💪🏼😎🥂

Next level achieved ✅

🎶 Body crazy, curvy, wavy, big b***y, lil’ waist.
Body-ody-ody-ody-ody-ody-ody-ody
Ody-ody-ody-ody-ody-ody-ody 🎶

3 weeks out from this Saturday. Getting down to the wire 😳😱