Dian Shirley InnerLight Awakening

Dian Shirley InnerLight Awakening

Awaken your Inner Light through the wisdom teachings of Vedanta to activate healing from within

Awaken your own Inner Light through the wisdom teachings of Primordial Sound Meditation, Ayurveda, & Gentle Yoga classes & private sessions.

Journey inward with your personal mantra 08/04/2024

https://mailchi.mp/f379a09b03ea/journey-inward-with-your-personal-mantra?fbclid=IwAR0WAPQM1mCsNELyGRNl0cJq8WFB6ukNGjiO-ZTuh-uT2IsFd8I-
Your Primordial Sound Mantra is based on the time and place of your birth -- essentially the vibration of your soul! I'd love for you to join me for this practical, researched, and time-tested wisdom of the ages!
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Journey inward with your personal mantra “The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.”

Journey inward with your personal mantra 08/04/2024

Your Primordial Sound Mantra is based on the time and place of your birth -- essentially the vibration of your soul! I'd love for you to join me for this practical, woo-woo, and time-tested wisdom of the ages!

https://mailchi.mp/f379a09b03ea/journey-inward-with-your-personal-mantra?fbclid=IwAR0fYwBnt9SnO83demEjd8uqPOcc_xDisdSr_OjpRFf-FK35bA2EG2clY_c_aem_AbF9aYMRc-FplC_NHFl225loiyG_IzM0jwNbD8WnTssyuG9dhxsKrxJFPaAP-0RmVU5HTh00D8ZNo1IZJcbpwzk4

Journey inward with your personal mantra “The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.”

Journey inward with your personal mantra 08/04/2024

Your Primordial Sound Mantra is based on the time and place of your birth -- essentially the vibration of your soul! I'd love for you to join me for this practical, woo-woo, and time-tested information!

Journey inward with your personal mantra “The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.”

Journey inward with your personal mantra 08/04/2024

Meditate with a personal mantra -

Journey inward with your personal mantra “The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.”

Primordial Sound Meditation 04/04/2024

If you're looking for a way to deepen your meditation practice, join us this month online and receive your personal primordial sound mantra based on your time and place of birth.

The purpose of this style of meditation taught through Chopra Global teachers is to connect you to more and more of your true nature and bring that essence back into your daily life. It goes beyond the many health benefits of meditation while, at the same, time healing you from within.

I look forward daily to my mantra transporting me into and beyond the quiet of the meditative mind. I look forward to the changes yet to come as more and more of my karma is cleansed and the layers hiding my essence continue to fall away.

Read more about Primordial Sound Meditation here.

Primordial Sound Meditation MAY YOUR JOURNEY ALWAYS LEAD YOU BACK HOME “Meditation is a progressive quieting of the mind until you get to the source of the mind which is pure consciousness. You are not your mind or your thoughts. You are the consciousness in which the thoughts come and go.”

Primordial Sound Meditation 04/04/2024

Primordial Sound Meditation -

Primordial Sound Meditation MAY YOUR JOURNEY ALWAYS LEAD YOU BACK HOME “Meditation is a progressive quieting of the mind until you get to the source of the mind which is pure consciousness. You are not your mind or your thoughts. You are the consciousness in which the thoughts come and go.”

01/11/2023

I am a seeker who shares what I love ...

I love diving deeply into self-reflection and self-study.

I love slipping into the gap during meditation.

I crave moving – yoga, dancing, and other forms of meditative movement.

I thrive in connection with like-minded souls.

Maybe most of all I am passionate about ingesting, digesting, and absorbing the knowledge of ancient wisdom teachings.

That's why a fellow seeker and I have collaborated on this journey within that includes all of this and more.

We invite you to come along with us and other like-minded souls for an inner journey of silent intimacy with YOUR soul.

You'll have a balance of time for deep self-reflection along with developing intimate bonds with your fellow travelers, in spite of all being in silence.

DM me for more information or visit here: https://soulwhispers.my.canva.site

24/10/2023

BENEFITS OF SILENCE
Silence is the birthplace of happiness, creativity, and infinite possibilities.

It's a time to let go of our busy, often hectic "doing-ness."

You will slowly settle deeply into the sacred presence of the moment.

Your brain will receive a "vacation" from the constant stimuli of the world around you.

When we slow down and take time to get quiet enough, we can hear the whispers of the soul.

Silence is an opportunity to process your emotions rather than suppressing them and remaining on autopilot, stuck on the hamster wheel of life.

You will REALLY begin to remember who you are and rediscover the peace that is your deepest nature.

In this stillness, you experience a deep connection with your true self.

If any of this resonates with you, allow the silence to begin your healing from the inside out. December 3-7 at Joyful Journey Hot Springs Spa in the beautiful Sangre de Cristo Mountains so south central Colorado.

04/10/2023
The Karmic Hamster Wheel 03/10/2023

Are the choices you're making creating more karma or aligned with your dharma?

The Karmic Hamster Wheel “Every moment you’re making a choice: either you’re choosing your karma, or you’re choosing your dharma.” ~ Deepak Chopra

The Karmic Hamster Wheel 02/10/2023

The Karmic Hamster Wheel -

The Karmic Hamster Wheel “Every moment you’re making a choice: either you’re choosing your karma, or you’re choosing your dharma.” ~ Deepak Chopra

When the Soul Whispers Part 2 29/09/2023

When the Soul Whispers Part 2 Continued from yesterday's email ... So, when Debbie, my fellow Chopra colleague, and I connected, we shared a mutual desire to collaborate on a retreat. In discussing what to share from our studies, we both knew the most transformation occurred for us in the silent retreats.  We want that for you...

When the Soul Whispers Part I 29/09/2023

When the Soul Whispers Part I Someone recently asked me what my first experience with silence was. Of course, everyone's experience will be different; but I can guarantee it will be exactly what your soul longs for at the time. An excerpt from a journal in spring, 1986:  

When the Soul Whispers Part 2 26/09/2023

When the Soul Whispers Part 2 -

When the Soul Whispers Part 2 Continued from yesterday's email ... So, when Debbie, my fellow Chopra colleague, and I connected, we shared a mutual desire to collaborate on a retreat. In discussing what to share from our studies, we both knew the most transformation occurred for us in the silent retreats.  We want that for you...

When the Soul Whispers Part I 25/09/2023

When the Soul Whispers Part I -

When the Soul Whispers Part I Someone recently asked me what my first experience with silence was. Of course, everyone's experience will be different; but I can guarantee it will be exactly what your soul longs for at the time. An excerpt from a journal in spring, 1986:  

20/09/2023

Join us in December, two Deepak Chopra, trained and certified Chopra Global Vedic Educators who themselves are no strangers to silence. We look forward to guiding you through a few days of inner focus through sharing with you meditation, wisdom teachings, movement, time in nature, reflection, journaling, soaking in the sacred healing waters of Joyful Journey Hot Springs Spa ... and much more! All in the sacred San Luis Valley of southern Colorado.

You can learn more, including the transformational benefits of silence, here: https://soulwhispers.my.canva.site

Rumi puts it so well: “Listen to silence; it has so much to say.”

When the Soul Whispers Silent Retreat 15/09/2023

Winter offers us that unique invitation to slow down, ground, and turn inward after the busy summer and transitional fall.
The stillness of winter calls us to rest, reflect, rejuvenate, and imagine. It is an opportunity to breathe fully and deeply, lean into the spaciousness, and simply just be.

That's why we're offering a space during early winter to be in the quietude, allowing you to be with those questions of the soul and to find the space to align with what is most important to you, and to hear the whispers of your inner truth.

Then most importantly, you'll come away from this retreat, when you plug back in to work, children, grandkids, relationships, your every day life, and bring to it a different level of connectedness and growth.

You can learn more about When the Soul Whispers here: https://soulwhispers.my.canva.site

Reach out to me with questions.

When the Soul Whispers Silent Retreat Join Chopra Global Vedic Master Educators, Debbie Cassidy & Dian Shirley, for a silent meditation retreat at Joyful Journey Hot Springs Spa December 3-7, 2023!

Emotional Wholeness- FREE Webinar 09/09/2023

Emotional Wholeness- FREE Webinar Reserve your spot today for this FREE webinar! Invite your staff, volunteers and colleagues to attend.

Emotional Wholeness- FREE Webinar 09/09/2023

https://mailchi.mp/4b5d28cb11dd/emotional-wholeness-9534642?e=48b274a23c

This webinar is going to be amazing. Just look at the offerings and read what the programs are about. Some great speakers, and it supports a wonderful program -- Casa de Paz SLV: https://www.facebook.com/casadepazslv.

Emotional Wholeness- FREE Webinar Reserve your spot today for this FREE webinar! Invite your staff, volunteers and colleagues to attend.

Natural Support for the Brain 24/08/2023

Natural Support for the Brain Ayurveda supports the empowering idea that more often than not we have the ability to heal ourselves.* Once you realize how your body signals imbalances, you can take control of your own health and start incorporating Ayurvedic therapies to feel healthier, improve your fitness and become happier an...

Natural Support for the Brain 24/08/2023

Natural Support for the Brain -

Natural Support for the Brain Ayurveda supports the empowering idea that more often than not we have the ability to heal ourselves.* Once you realize how your body signals imbalances, you can take control of your own health and start incorporating Ayurvedic therapies to feel healthier, improve your fitness and become happier an...

Photos from Casa de Paz SLV's post 01/08/2023

This is going to be another amazing presentation on trauma-informed work in the webinar shared by Casa de Paz SLV.

Our Story

Awaken your own Inner Light through the ancient wisdom teachings of Primordial Sound Meditation, Ayurveda, Meditative Yoga and iRest Yoga Nidra classes and private sessions, in person in south central Colorado and online, through webinars and one to one sessions.

Videos (show all)

Bonus Meditation
Day 12: Mantra MeditationHappy Winter Solstice! We’re Here!Today’s meditation will bring you into contact with the subtl...
Day 11: Wisdom from Tree“The internal map of the chakras is a part of our core identity guiding us on this evolutionary ...
Day 10: An iRest BodySensing MeditationOur body speaks to us in sensations. When we fail to pay attention to the sensati...
Day 9: A guided visualization to enhance your life force energy by connecting with the five elements.“Nature does not hu...
A Heart Meditation
Day 8: A Heart MeditationWhether you’ve been here with me since Day 1 of the 12 Days of Winter Solstice … or just joined...
Day 6: Meditation for Stress Relief and Clearing the Emotions of the PastThis Kundalini Yoga meditation is useful for de...
Day 3: Just Breathe
Nature's Healing  Power