Beverly Hanyzewski
Check youtube videos for breath guide, asanas and yoga in ASL. https://www.youtube.com/beverlyhanyzew
Yoga is your opportunity to learn and grow in a way that is true and natural. Get to know yourself through a holistic approach using your mind, body, and spirit and discover answers to questions you may have.
Warm Wishes on your Winter Solstice! Yoga is the source of joy and love. May you take care to make your soul happy.❄️✨
We don't use our body to get into a pose, we use the pose to get into our body. ~Bernie Clark Crow pose is a great focused mindset to getting over the fear of falling on your face. November sun blessings!! Day #5
Happy💥July, everyone! Always find an excuse to make time for yourself everyday.
Ready to fly-- taking break from teaching! Floridaaa, here I come for spring break!!
Love the view from pelican's eyes while my daughter takes basic yoga on her stand up paddle board.
Keep calm and practice yoga, laugh, love and live it up because this is the oldest you've been and the youngest you'll ever be again.
Exactly. Don't let this be you. Hour long classes with step by step instruction will give you proper tools to do yoga by yourself.
Community Post: When Doing Yoga By Yourself At Home The most true thing about "self-guided" yoga you've ever seen... 3,287 failed handstand attempts, and distractions galore. We know you've been there.