Karen Smeltzer
I'm here to help empower & educate you to learn to embrace & live a healthier lifestyle...One You Lo Help! How Do I Figure Out This Healthy Living Thing! Hello!
I’m excited you found my page! I know it can be such a challenge to figure out this healthy living thing! My passion is to help empower you and educate you on the essentials to live healthier...and how to embrace the lifestyle! I realized in early 2016 that I wanted to live differently than my parents did and so many others around me. I watched my mom struggle for years with things like macular de
❤️This is so good!!
"I was waiting in line for a ride at the airport. When a cab pulled up, the first thing I noticed was the taxi was polished to a bright shine. Smartly dressed in a white shirt, black tie, and freshly pressed black slacks, the cab driver jumped out and rounded the car to open the back passenger door for me.
He handed me a laminated card and said, 'I'm Wasu, your driver. While I'm loading your bags in the trunk, I'd like you to read my mission statement.'
Taken aback, I read the card. It said, 'Wasu's Mission Statement: To get my customers to their destination in the quickest, safest, and cheapest way possible in a friendly environment.'
This blew me away. Especially when I noticed the inside of the cab matched the outside. Spotlessly clean!
As he slid behind the wheel, Wasu said, 'Would you like a cup of coffee? I have a thermos of regular and one of decaf.'
I said jokingly, 'No, I'd prefer a soft drink.'
Wasu smiled and said, 'No problem. I have a cooler up front with regular and Diet Coke, lassi, water, and orange juice.'
Almost stuttering, I said, 'I'll take a lassi since I’ve never had one before.'
Handing me my drink, Wasu said, 'If you'd like something to read, I have Good Housekeeping magazine, Reader’s Digest, The Bible, and a Travel + Leisure magazine.'
As we were pulling away, Wasu handed me another laminated card, 'These are the stations I get and the music they play, if you'd like to listen to the radio.'
And as if that weren't enough, Wasu told me he had the heater on and asked if the temperature was comfortable for me.
Then he advised me of the best route to my destination for that time of day. He also let me know he'd be happy to chat and tell me about some of the sights or, if I preferred, to leave me with my own thoughts.
'Tell me, Wasu,' I was amazed and asked him, 'have you always served customers like this?'
Wasu smiled into the rear view mirror. 'No, not always. In fact, it's only been in the last two years. My first five years driving, I spent most of my time complaining like all the rest of the cabbies do. Then I heard about power of choice one day.'
'Power of choice is that you can be a duck or an eagle. If you get up in the morning expecting to have a bad day, you'll rarely disappoint yourself. Stop complaining! Don't be a duck. Be an eagle. Ducks quack and complain. Eagles soar above the crowd.'
'That hit me right,' said Wasu. He continued and said, 'It is about me. I was always quacking and complaining, so I decided to change my attitude and become an eagle. I looked around at the other cabs and their drivers. The cabs were dirty, the drivers were unfriendly, and the customers were unhappy. So I decided to make some changes. I put in a few at a time. When my customers responded well, I did more.'
'I take it that has paid off for you,' I said.
'It sure has,' Wasu replied. 'My first year as an eagle, I doubled my income from the previous year. This year, I'll probably quadruple it. My customers call me for appointments on my cell phone or leave a message on it.'
Wasu made a different choice. He decided to stop quacking like ducks and start soaring like eagles. I hope we all decide to soar like an eagle and not quack like a duck."
Credit: Summer Grace Vanni
Say a big welcome hello to fall with these fan favorites -- Orange Spiced Cider, Gingersnap & Cozy Cabin!! While many fall-scented candles and air fresheners contain harmful chemicals that can pollute your home, these blends are made exclusively with good, clean ingredients straight from nature. All the goodness of an autumn candle with none of the toxins! Curl up with these three autumn-inspired essential oil blends (and a free diffuser while supplies last!!!) reminiscent of crisp fall days and all the things that cozy season needs.
Want to stock up on one of these favorites? These fall blends are now available as singles!
Cozy Cabin essential oil blend:
🪵Has a woodsy, smoky aroma inspired by a cozy cabin getaway
😌Creates a comforting, tranquil environment for family gatherings
🏔️ Transforms your space into a snug, intimate escape in the mountains
⛰️ Features Hong Kuai essential oil from our farm in Taitung, Taiwan
Gingersnaps essential oil blend:
👅 Has a delectable, spicy-sweet scent you can almost taste
😃 Brings a homey, cheerful vibe to any space
👩🏻🍳Makes your home smell like a warm, sweet-smelling bakeshop
🧡Made with real Madagascar Vanilla oleoresin
Orange Spiced Cider essential oil blend:
🫖 Has a rich, citrus, cinnamony aroma just like your favorite chilly-weather drink
📚 Creates a cozy, uplifting nook for curling up with a good book
🔥 Transports your senses to a festive fall evening by the fireplace
🌶️Includes Cassia essential oil for a hint of soft spice
MORE DETAILS
🧡The Simplified by Jacob + Kait Fall Collection Includes a free Dewdrop Diffuser while supplies last!
🧡These blends are available in a collection or individually
🧡Blends are avialable on one-time or loyalty orders with no order limits. Get yours while supplies last!
FAVORITE WAYS TO USE
🍁Diffuse any of these fall-scented essential oil blends to get into the cheerful, sweater-weather spirit.
🍂 Use these blends in place of unhealthy synthetic-scented candles or multi-oil diffuser blend recipes.
🍁 Make a room spray by filling a 4-ounce spray bottle with distilled water, a dash of salt, and 30 drops of oil.
🛀🏻 Create cozy, autumn-inspired bath salts with 5 drops of your chosen blend, 1 tablespoon bath gel, and 1 cup Epsom salt. (Always mix the oil thoroughly into the bath gel before adding to bath water)
I’ve been saying this since 2016 when I shifted my mindset to living healthier…
—>>>You either pay Now or you WILL pay Later
What I didn’t FEEL while patching with X39:
✅ I didn’t feel my skin improving.
✅ I didn’t feel my hair growing.
✅ I didn’t feel my sadness leaving.
✅ I didn’t feel my bladder infection leaving until it was gone.
✅ I didn’t feel my fingernails growing.
✅ I didn’t feel my PTSD improving I just have not had a episode.
✅ I didn’t feel my fatigue going away until I was no longer exhausted.
✅ I didn’t feel my kidney function improving.
✅ I didn’t feel my stomach repairing until I could eat again.
✅ I didn’t feel my gums improving and now healthy.
✅ I didn’t feel my joints improving until they no longer hurt.
✅ I didn’t feel my muscle and bone density improving until I could exercise again.
✅ I didn’t feel my 9 compressed fractures healing until I could walk without pain.
✅ I didn’t know my body could except sunshine again until I sat in the sun for an hour.
While these are not all my personal experiences, they are information for you to think about and relate to your personal health situation.
I hope this helps for those patchers that are expecting to feel miracles within the first few days and it just doesn’t happen.
This patch is a miraculous technology that signals our bodies and allows our bodies to heal themselves. Please give yourself permission to heal and give X39 the time it needs to work for you.
Everyone is different therefore everyone’s results will be different. Once your stem cells are activated they will go to work to put out the biggest fires 🔥 first inside your body and this you may not feel.
However not feeling something does not mean it’s not working for you.
The patch works for absolutely everyone!
Let’s chat more soon!
👇👇This will be great!! How to register is in the comments👇👇
📣😁 In a world where the truth about health and healing is shrouded in mystery due to a broken healthcare system, Blue’s upcoming webinar “The Truth About Healing” will unpack important details, educating you on how to trust the power of nature and trust your body’s own ability to heal ITSELF.
These 4 gentlemen will be bringing some heat on this subject! 🔥🔥🔥
Wednesday, July 26 | 6pm PST/9pm EST
Register using the link in the comments.
BONUS GIVEAWAYS VALUED AT $5000 to registered select participants via random draw! 🙌🏻🙌🏻🙌🏻
🌎 Blue’s mission is to influence others to live more independently in every way, through wellness experiences and education.
This technology continues to blow my mind!🤯
Check this out!!😳❤️
There’s definitely a compound effect to activating your stem cells. 🧬
ghkcu rocks!! Your own stem cells turn back the clock ⏰
…and…what do you think that’s doing for your insides?!! 😊
Amazing!
If you want to hear TRUTH this is a great place!!🙏🏻💕 Check it out every Thursday!
STEP OUT ON THE HIGHWIRE Step out on ‘The HighWire’! ‘The HighWire’ is an award-winning weekly health news and talk show dedicated to bringing you the facts. Through ‘The HighWire Protocol,’ our system of ethical and journalistic guidelines, Emmy award-winning host Del Bigtree delivers you all the science, evide...
READ. THAT. AGAIN!💯
Great info for better health!
4 Health Benefits of the Great Outdoors That Dramatically Improve Your Well-Being The health benefits of the great outdoors is endless. Here's four activities to enhance your well-being.
‼️Such truth! The brainwashing is so nauseating!! I’ve only used coconut oil for several years and only if out for longer periods.
Cleaning the crap from our diet makes a huge difference too!
Seriously how have I not thought of this!!🤦♀️
I did it and it worked so wel!!
Glutathione is the master antioxidant in our body…it is a big deal!
Who doesn’t want this for your life??!!! 🙋🏼♀️Ummm YES Please!
10 Benefits of activating our body's OWN stem cells.
Stem cells are the body's building blocks, capable of dividing and differentiating into any type of specialized cell. Stem cell activation is a process that can help to enhance the regenerative capacity of the body by stimulating the production of new cells. Here are 10 benefits of activating our body's own stem cells:
1. Improved tissue repair and regeneration-
When stem cells are activated, they can help to repair damaged tissues and promote regeneration. This can be especially beneficial for those with injuries or chronic conditions, as it can speed up the healing process and reduce the risk of complications.
2. Enhanced immune function-
Stem cells play a crucial role in the immune system by producing immune cells that can fight off infections and diseases. By activating our body's stem cells, we can improve immune function and increase our resistance to illness.
3. Reduced inflammation-
Chronic inflammation is linked to a wide range of health problems, from arthritis to heart disease. Stem cell activation can help to reduce inflammation throughout the body, leading to improved overall health.
4. Increased energy and vitality-
Stem cells are responsible for creating new cells in the body, including those that make up our organs and tissues. By activating stem cells, we can improve the function of these cells, leading to increased energy and vitality.
5. Improved brain function-
Stem cells have been shown to play a role in brain function and repair. Activating our body's own stem cells can help to improve cognitive function, memory, and learning.
6. Enhanced skin health-
Stem cells are responsible for producing new skin cells, which can help to improve the appearance and health of the skin. By activating our body's stem cells, we can improve skin elasticity, reduce the appearance of wrinkles, and promote a more youthful complexion.
7. Reduced risk of chronic disease-
By improving the function of our cells and tissues, stem cell activation can help to reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.
8. Improved cardiovascular health-
Stem cells have been shown to help repair and regenerate damaged heart tissue. By activating our body's own stem cells, we can improve cardiovascular health and reduce the risk of heart disease.
9. Increased longevity-
Stem cell activation has been shown to improve cellular function and slow the aging process. By activating our body's own stem cells, we may be able to extend our lifespan and improve our quality of life.
10. Improved overall health and well-being-
Stem cell activation can have a wide range of benefits for overall health and well-being. By promoting tissue repair, reducing inflammation, and improving immune function, stem cell activation can help us to feel better, look better, and live longer.
In conclusion, activating our body's own stem cells can have a wide range of benefits for our health and well-being. By promoting tissue repair, reducing inflammation, and improving immune function, stem cell activation can help us to feel better, look better, and live longer.
If you'd like more info on the benefits of stem cell activation, drop a comment below or message me😊
🔥This is a friend of mine! Don’t miss this opportunity!! Register soon!
A recording will be available if the time doesn’t fit your schedule.
https://www.bluewellness.org/ditch-your-doctor?fbclid=IwAR3tEg0J9E8G0896BB0M-A8N8YZ_xR410_-4bsJ1uCDMC17YrAk9ecQdWJE&mibextid=q5o4bk
Ditch Your Doctor | Blue Wellness Doctors have chosen to largely ignore these causes, let alone learn how to treat them naturally and holistically, which is why those seeking answers from conventional medicine for chronic disease conditions often find no improvement from their doctors recommendations.
Worth listening to…
Want to know how to ACTIVATE YOUR OWN stem cells?
Ask me!
Are you aware of this? It’s a very big deal when it comes to your health!
//NINGXIA SALE //
There is a fabulous Ningxia sale going on! Great time to try it if you haven’t a great time to stock up if you have! You can even use it on your monthly loyalty order! That is a super deal because you get the 15% off plus the points!😳😳😳
It’s a great time to try your own 30 day challenge with it!
Sip on savings with 15% off NingXia Red products October 1–5!
Ningxia Red has been clinically shown to increase energy and productivity, reduce stress, help you sleep, and improve immune and respiratory system function.
It is a whole-body juice supplement infused with essential oils. It's a super yummy, sweet, and tangy drink featuring the Ningxia Wolfberry.
YL uses a purée of the fruit including leaf, stem, peel, and fruit to maximize the nutrient benefits. It contains orange, tangerine, lemon, and yuzu essential oils. Also featuring plum, aronia, cherry, blueberry, and pomegranate juices and extracts, Ningxia Red is packed with superfoods to support overall wellness.
Get 15% off select NingXia products:
✨ NingXia Red, 2 pk.
✨ NingXia Red, 4 pk.
✨ NingXia Red Singles, 30 pk.
✨ NingXia Zyng, 12 pk.
Deets:
🍂 Available on one-time **AND** loyalty orders without order limits.😳
🍂 Ends October 5th at 11:59pm MT
Go to: https://www.youngliving.com/us/en/referral/3525742
Help! How Do I Figure Out This Healthy Living Thing!
Hello! I’m excited you found my page! I know it can be such a challenge to figure out this healthy living thing! My passion is to help empower you and educate you on the essentials to live healthier...and how to embrace the lifestyle!
I realized in early 2016 that I wanted to live differently than my parents did and so many others around me. I watched my mom struggle for years with things like macular degeneration and arthritis, and having to use a walker, and so many other things that kept taking more and more of her independence away, but the worst was the last bout she had with colon cancer that had metastasized to her brain. That was so hard and just so stinking ugly. Watching and caring for her totally sealed the deal for me.
My dad also lost his battle to cancer at the age of 67, so almost 30 years ago. That’s a lot of years that I’ve missed with my dad and I don’t want that for my kids and grandkids.
I decided I wanted to change that path for my family and be as healthy as possible while on this earth! So a huge switch flipped for me and I realized that I CAN change the things that I can control. I choose to be the gatekeeper of my home and body and so can you!