Kick it with Katie

Shape Up & Slim Down.....

We can teach you in very SIMPLE steps...

1-2-1 Coaching 👫

24/7 Motivational Follow Up 👏

Customer Support Group & Recognition 👩‍👩‍👧‍👧

National Challenges 🏆

Customised Meal Plans 🍠🥑

Workout / Fitness Plan 💪

Door to door delivery 📦

Send me a PM 📲

Are you aware of what 'The National Challenge' is?!?

So far we have done...

👉 20 Challenges
👉 Helped over 10,000 people get active
👉 Given away over £40,000 in prize money
👉 Supported people with Meal plans, Workout plans, Daily motivation and inspiration and 24/7 online support
👉 We give EVERYONE a chance from beginner to athlete and all in-between
👉 Our GOAL is too help you learn how to lead a healthy active lifestyle FOR LIFE.....

For anyone into fitness, wanting to lose weight, gain weight or just wanting to be healthier then drop me a comment or message and I'll show you what it's about with a very short information video.

You could be the next winner of The National Challenge 🙌

So kids are back at school 😁 who's excited to get back to routine? 🙌

I'm sure we've all over indulged eating out, holidays and just generally enjoying the great weather and summer 😍

Well if your looking to get into shape, drop a few lbs or a dress/jean size then look no further 👀 we have our National Challenge starting on the 16th of this month 🤩

1-2-1 support 📲
Your own personal inbox assistant Charlie 🙋‍♀️
Exercises straight to your inbox 📩
Community support group 👨‍👩‍👧‍👦
Snack and meal ideas 🍲
A chance to win cash prizes 💷

Registration is open NOW ✅
Take control of the situation and do it for you!! 👍

I can help you get REALISTIC LASTING RESULTS!!

So kids are back to school this week 😁 who's excited to get back to routine? 🙌

I'm sure we've all over indulged eating out, holidays and just generally enjoying the great weather and summer 😍

Well if your looking to get into shape, drop a few lbs or a dress/jean size then look no further 👀 we have our National Challenge starting on the 16th of this month 🤩

1-2-1 support 📲
Your own personal inbox assistant Charlie 🙋‍♀️
Exercises straight to your inbox 📩
Community support group 👨‍👩‍👧‍👦
Snack and meal ideas 🍲
A chance to win cash prizes 💷

Registration is open NOW ✅
Take control of the situation and do it for you!! 👍

I can help you get RESULTS like this too..
👇

Had a good chat with my mate the other day and we was discussing our results and how we still ain't where we want to be but how we should also celebrate how far we've come!!
I then look and study my picture of me at my biggest and realise how far I've actually come and the person I've become in the process.

Losing over 3 stone and keeping it off for the last 2 years is a massive achievement, has it been easy 𝙉𝙊!! Worth it 𝙔𝙀𝙎!!!
Change is never easy and do you have set backs 𝙔𝙀𝙎 but that's all part of your journey..
The fact I'm not yo-yo dieting or feeling uncomfortable in my clothes anymore is a great achievement, learn to love your body and its shape 😍 If not then it's down to 𝗬𝗢𝗨 to make that 𝘾𝙃𝘼𝙉𝙂𝙀. It won't be easy but it will be 𝙒𝙊𝙍𝙏𝙃 𝙄𝙏!!!

Herbalife is my lifestyle now and always will be. After doing many diets in the past and always quitting and giving up I've found something amazing that works for me. Its an easy plan to follow, its tasty, convenient and maintanable!! Its educated and taught me many things around foods and that eating more rather than less is better to leading a healthier lifestyle and maintaining those results 🙏

Always following the 80/20 rule and never deprive or restrict myself of treats 🍕🍫🍟🍔All about balance ⚖

Whether your on your own journey to a healthier you, stuck in a rut or just not ready to make that change just remember it will all be worth it in the end, ride through those ups and downs 😘😘

Have a great Bank holiday weekend 😎☀️

Why liftoff is the best alterntative to any softdrink or energy drink! ✍🙌

So that's me all registered for the next challenge .
I know many people struggle to stay on track during summer holidays with days out with the kids, family parties, holidays and BBQS🍗🍔🌭

These challenges are great for keeping you accountable and we have a great support network to help you achieve those results and get

Why not join me and the 100s on getting healthier and achieve those health and wellness goals 💪

Drop me a message to have look at our short challenge video to give you more info 📲

👀📢 C H A L L E N G E R S 👀📢

If you don't challenge yourself, you will never realize what you can become 🙌

ALL OF THIS for £5 (plus programme)👇🏼

🚫 Access to our closed Facebook group (only open to challengers)
5️⃣ Different categories you can enter into
🍲 Healthy Meal/Snack Ideas
🤸🏼‍♀️ Exercise Ideas
👫 1 to 1 Support from me
✅ Online daily tracker
💰 A chance to win a cash prize

If YOU are open to joining us on the next National Challenge then send me a message and I'll send you the info video 📲

✴ Tonight at 9pm ✴

A chance to learn about the products and how they can change your life 💪🏽👙

There will also be information on the business opportunity available within the company 🙌🏽

This is an opportunity for anyone. It's not for everyone but anyone can do it!!

Why not have a listen in for free about what this amazing company has to offer you and your family.. The dream team is helping 1000s of people live healthier active lifestyles around the world. 2019 we want to help even more. 🙌🌍

Drop me a message if you’re interested in taking a look 📩

💪 Health quiz!!
💪 Want to see what you score is out of 100??
💪 Mine was 88, can you beat it??
💪 Drop me a message to have a go!!

Wow what a great day of results at
'MONDAY CLUB'

➡️ Kayleigh and Daniel have lost a whopping 4.4lbs each. They also dropped body fat, visceral fat and water was up 💪

➡️ Suzanne who has dropped 4.1lbs and visceral fat is down 💪

➡️ New lady Deb it was her first week so looking forward to seeing her results next week.

So just short of a stone lost between this amazing lot today😍👌

Whether your local to me or not I can support and work 121 with you to help you achieve your own results.

Please feel free to message me for a chat 📲

Are you or someone you know into your sports and fintess and open minded into learning how to better your results or make some extra cash?
Why not join our live broadcast tonight at 9pm and find out more about our amazing products and opportunity!!

Drop me a message to get the link for our broadcast tonight 📲

Why not try our 6 day trial pack and see results in just a few days. Can order directly from my website and have it delivered straight to your door. You will also get ⬇️

✅ 1-2-1 support
✅ Access to our Community group
✅ Snack and Meal ideas
✅ Your feel AMAZING

Order yours today ➡️ https://kickitwithkatie.goherbalife.com/en-gb

💥N E W C H A L L E N G E B U D D D I E S💥

Who else wants to join me and my buddies on this summer challenge?!?!

Registration is still 🄾🄿🄴🄽

ALL OF THIS for £5 (plus programme)👇🏼

🚫 Access to our closed Facebook group (only open to challengers)
5️⃣ Different categories you can enter into
🍲 Healthy Meal/Snack Ideas
🤸🏼‍♀️ Exercise Ideas
👫 1 to 1 Support from me
✅ Online daily tracker
💰 A chance to win a cash prize

If 🆈🅾🆄 are open to joining us, send me a message and I'll send you the info video 📲

So thats my Summer challenge pictures submitted 🙌 Excited for the next 28 day results. When I started the last challenge I decided carry on challenging and pushing myself to get those next results. So thought I'd compare my end pictures from last challenge to today.

These are two weeks apart 😳
⬇️⬇️

Last day to officially register for June’s national challenge.

These keep me on track each month and do help a lot to get realistic results 🙌

👉Lose it
👉Shape it
👉Tone it
👉Shred it
👉Over 50s

A category for everyone full online and off Line support. Workout videos, snack and meal recipes all available from our challenge hub with a click of a button.

£5 to enter and cash prizes to be won at the and of the 28 days 🙂

PM me for access to our info video 📲

Investing in myself always 🙏

Are you looking to get in shape for Summer. It's not too late to start working on that summer body. If your serious and looking to change your habits then why not join our summer challenge starts 24th June?!?
Pop me a message and I'll send you over a short info video explaining more.

Check out some of these results achieved in just 28 days 🙌

THEY DID IT 🎉

2 stone lost between them both over 7 weeks, over a stone each they've lost 🔥

Very proud of you both for your consistentcy and determination each and every week 🙌

Are you someone who says they will start their DIET Monday? Use to be the same but have now created a healthier lifestyle which means I don't diet. If you're looking for support to reach your health goals and feel good then get in touch and let me show you a better way 🙌

Take the wellness profile survey to get wellness recommendations tailored for you. It’s quick and easy.

Just click the link below and let's see if we can help you reach those all important health and wellness goals 🙌


https://kickitwithkatie.goherbalife.com/en-gb

𝗖𝗵𝗮𝗻𝗴𝗲 is never easy in fact it can be a painful process that takes time, hard work and daily disciplines. The person you become and grow into though will be the best investment you will ever make!

𝗜𝗳 𝗻𝗼𝘁 𝗻𝗼𝘄 𝘁𝗵𝗲𝗻 𝘄𝗵𝗲𝗻?!?!

Investing in yourself is the best investment your ever make ❤

So my results from the last 28 day challenge. Not massive results but some changes to my shape and definition 😁

Dropped 9lbs ⬇️
Muscle mass up 1.8lbs⬆️
Body fat down 1.6% ⬇️
Water up ⬆️
Visceral fat down 1% ⬇️

Looking for 10 people to work with who are serious about wanting to get into shape for summer.
Full support 24/7, real stories from real people, all of which are contactable. Full nutrition advice. Worldwide program that’s even used by top athletes.

Pm me for details 📲📩