The Healing House of Kalpana
Psychologist & Life coach Counseling people with mental health concerns, therapy with addiction patients and coach people in various aspects of their life
17/09/2020
Launch of South zone chapter CMTAI
17/09/2020
Please do watch....Launch of chapters in CMTAI
Women's circles
Anyone who has a women's circle in your town you can call me to conduct a Creative Movement Therapy session at your location
Group and hall to be arranged by you
10/03/2020
10/03/2020
Feedback on "The Women's Circle" held at Shoonya, Bangalore
This was a beautiful workshop where the women delved deep into their inner being and listen to Nisha here speaking of her experience...
09/02/2020
28 & 29 Feb at Shoonya, Bangalore
For all those women who are Keen on exploring themselves and going deep within...
Please share your email id or DM me for registration....will share details
Movement....
Balancing the Body, Mind and Emotions
Try a Creative Movement Workshop ....DM me for details
23/12/2019
Glimpses of the 'Movement and Meditation' program held under the aegis of Pause for Perspective at Begumpet, Hyderabad
Participants started with the Movement and gradually through self exploration and by going inward found themselves sinking to the ground and meditating...
Please do join me in more such workshops being held at Hyderabad and Bangalore....
11/12/2019
Glimpses of the 'Movement & Meditation' program conducted by me at Shoonya Mari in Bangalore
This is a progression from 'Movement' to 'Stillness' through being 'Mindful'
27/11/2019
Movement & Meditation at Lal Bagh, Bangalore - Events High This program is all about finding the stillness from within through movement. We begin by moving around the space, exploring ourselves, seeing what emerges from this experience. Slowly we shall settle into some moments of stillness where we go deep within the self. Many people say they find ...
16/11/2019
14 People on the Moment They Gave in and Embraced Self-Care Being a functional adult means taking care of your mind and body.
BODY IS THE UNCONSCIOUS
12/10/2019
Creative/dance movement session at a local college held for budding Counseling Pstchologists
12/10/2019
Creative movement session held for budding Counseling Psychologists...
"Always remember that you are braver than you believe, stronger than you seem and smarter than you think." (Christopher Robin to Winnie the Pooh)
Spend some ME time with yourself everyday....
Spend a longer ME time once a month away from the maddening crowd all by yourself....
Feel yourself go calm and relaxed, enjoying the solitude, the rest , the oneness with the Universe as if this moment is meant to be
Conducting movement and psychotherapy sessions for a group of geriatric women living in an old age home. While I was the supposed psychologist there I found that I learnt more from them.
When asked how are you feeling today? Each would point at all the others in the group one by one and say "I am good", as if to say she and I , the next, and the next person.....Are all one. "I am good" is a universal "I"....An "I" of inclusion, of oneness, of gratitude for being there for one another.
What an amazing and beautiful way of living and being!!!! My gratitude to have experienced this profoundness.
Live and let live
Let the past remain in the past
It's been some time since I posted here.
Have been putting final touches to two research reports I had to submit as part of my course in Dance movement therapy. It's done and submitted. I now await my certificate.
This means I can practice and conduct Dance Movement Therapy sessions across the country.
More news on this front soon.
The child falls while playing, gets up again, dusts off the clothes and the bruises and runs back to his friends to play...Laughing away ...
What happens when the child grows.....Faces failure and forgets to get up and dust off the bruises....
Have been working with patients at a deaddiction centre....Met a youngster who says that not clearing the engineering exam means that his life has no meaning and he will never be able to do anything after this...
Looking for alternatives in life ....
I was giving him other things he could look at....Finding alternatives in life is not something children are taught at home it seems to me....
He says, what the neighbours talk about him matters....He will be deemed a failure if he does not clear the exam and get a job abroad and 'settle in life'
What does this mean...To settle in life I asked him....
Who teaches a child to worry about what society thinks....Who teaches the child to be afraid of failure....
When parents 'teach' the child sooo many things...Why not teach the child to face failure and find alternatives in life???
Life is a roller coaster ride
You never know where it will take you
You never know when to get off and finding a new ride
Just live life to the fullest !!
23/06/2019
Drawing of Aung San Suu Kyi, ex President of Myanmar
Realisation
Rising above the vagaries of life,
letting go of myriad inconsequential stuff,
Being in the here and now
Brings Joy and Peace
15/06/2019
Launching my own private practice as a Psychologist.
View my website by clicking on 'Learn More' button ... https://www.thehelpinghand.space/