Roots To Your Soul

A great reminder! Thank you Healing Energy Tools 🙏

All is well! 🌟

Who else has been feeling busy, rushed and overwhelmed lately?🙋‍♀️

To help you get back to yourself again, we put together this list of self-care idea’s. Which one are you feeling drawn to today?

Also, if you need more Self-Care in your life right now, check out Episode 12 on The Self-Discovery Series Podcast! See the link in our bio to listen 💗

Leave a ❤️ if you’re also working on this!

Mindfulness and meditation are great tools to help us relax our bodies and minds, and become more present and aware of both our inner and external experiences. One great way to start practicing is by paying attention to simple daily practices you do, such as brushing your teeth, washing your face, or taking a shower. Notice what you are doing, how it feels, and what comes up for you in the process!

Here at Roots To Your Soul, we love working collectively to help uplift and inspire those around us. Help us help others by sharing one of your favourite mindfulness tools in the comments below! 💗

Do you feel lost? stuck? disconnected? That was how Saisha felt until she found the help of a variety of holistic practitioners who supported her in rediscovering authentic self! Because she found this work so empowering and transformational, she knew she wanted to get the word out so more people can begin living a fulfilling life! In her new podcast, The Self-Discovery Series, she does just that, by interviewing amazing practitioners from all over the world, speaking on and providing tools for living an authentic, soul aligned life!

See the link in our bio to Subscribe today!

Do you ever find yourself worrying about what other people think and doing your best to please them? That was what it was like for Saisha until she found the support and tools she needed to help her shift from being a people pleaser to living authentically!

On Tuesday, Saisha will be sharing all about her own journey, including her struggles and triumphs that led her to connecting in, honouring her herself, and aligning with her soul’s inner guidance!

Subscribe now to The Self-Discovery Series Podcast so you don’t miss this Tuesday’s episode! Available on Spotify and Apple Podcasts (see link’s below). Not only does she open up about her own life journey, but she also shares about her motivation and aspiration for this podcast, guests and it’s listener’s!

We can’t wait to share this episode with you!

Link: https://linktr.ee/rootstoyoursoul

IT’S HERE!! Today on The Self-Discovery Series with Jennifer Jayde! She shares so many amazing tips to help you put your inner critic in the passenger seat and allow your soul to lead the way! This episode is life changing! Subscribe here

https://podcasts.apple.com/ca/podcast/the-self-discovery-series-with-saisha-mackinnon/id1648401307

so you don’t miss it!

Tonight at 5:30pm we will be sharing our very first episode of the Self-Discovery Series with you all! We are so excited for this episode and hope you enjoy it as much as we do! Xo

Stay tuned to learn all about how to live an authentic, soul aligned life as Saisha interviews different special guests on her show!