Strength & Stability Exercise Physiology
Holistic exercise physiology services offered from my home in Hillarys. I have been an accredited Exercise Physiologist since 2007.
Having relocated back to Perth, Western Australia in August 2021, I will be providing home based exercise for clients looking to feel stronger and more stable on their feet. With a focus on functional movements to improve these important areas, I look forward to taking on clients looking to see positive changes in their level of function, to enable more enjoyment of life and ease of daily activiti
Great step by step to returning to sport/activity after an injury, and why it is so important to engage with a qualified professional to guide you through that process!
The Importance of Exercise After Injury It's never easy dealing with an injury and staying on a bench for a while. The process can be complicated and you may need exercises to regain full mobility