The Weekly Dosage Podcast
Podcast featuring combat vets, comedians and personal trainers with different backgrounds that come t
See we do talk on the phone sometimes.
We all know one! 😂
Be on the lookout for "The best of the weekly dosage podcast" series airing on Mondays. Starting June 6!
On iHeartRadio, Spotify, Spreaker, Apple and Google.
Welcome Ms. Laurie! New Episode!
https://www.iheart.com/podcast/269-the-weekly-dosage-p-29878951/episode/welcome-ms-laurie-christine-season-3-episode-5-96743296/?cmp=android_share&sc=android_social_share&pr=false
Welcome Ms. Laurie Christine! (Season 3, Episode 5) - The Weekly Dosage Podcast | iHeart This episode features The Tobinator, Preacher Bishop, and the new host Ms. Laurie Christine as they discuss The Following:The Johnny Depp court case, Canadian Wrestling and Currency, The death of Kevin Samuels, and many more topics...
New Episode! https://www.iheart.com/podcast/default-slug-29878951/?cmp=android_share&sc=android_social_share&pr=false
New Episode!! https://www.iheart.com/podcast/269-the-weekly-dosage-p-29878951/episode/will-smiths-troubles-continues-and-extremist-95422270/
Will Smith's Troubles Continues and Extremist in the Military (Season 3, Episode 2) - The Weekly Dosage Podcast | iHeart Listen to "The Tobinator" and "Preacher" Bishop as they discuss Will Smiths 10 year ban from the Oscars and Extremism in the Military.
Welcome Back!! Let's talk about the Oscars "slap seen around the world"! Season 3, Episode 1 - The Weekly Dosage Podcast | iHeart Welcome back to The Weekly Dosage Podcast. In this episode, The Tobinator discusses the "Oscars Slap seen around the world" between Will Smith and Chris Rock. Also, discussed in this episode was the Supreme Court Nominee Jackson and the importance of Equality, Equity, and Inclusion. Lastly,....
New episodes coming soon 🔜!!!!!
Blog #1
TSIMC BLOG #1 Jail is wack Morning Blog..... Stop promoting prison as a bragging right!!!
Fix My Crown (Official Video) Preacher Bishop's latest release is a hardcore Hip- Hop street banger. Fix my Crown is a celebration of the regal stature of the Bronx born Emcee.
Fitness tip from Formal Fitness Training
Increase your Flexibility with Static Stretching Static stretching has been shown to reduce performance of weight training when done before a workout so that is why we save static stretching for AFTER the w...
Rest in Peace ! True hip hop legend!
from Formal Fitness Training.
Improve Muscle Function with a Foam Roller Key points. Don’t roll the IT band, don’t roll the neck, don’t roll the lower back. Foam rolling will help your mobility and improve muscle function, contrac...
Part to of Cooking with Benny (Chicken Curry) on YouTube
https://youtu.be/TZrl71iI2kk
How to make Indian Chicken Curry (Part 2) #TWDBrand Cooking with "Mr. Benny", Owner of Kabab & Curry (Easton, PA). Part two (final part) of this two part series will show/instruct you how to prepare your Curry...
Prayers for
Rapper DMX on life support following heart attack, family says DMX's attorney, Murray Richman, said the hip hop artist, whose real name is Earl Simmons, had a heart attack.
Dirty Burners (feat. Grime Tex) by Preacher Bishop Stream and Pre-save Dirty Burners (feat. Grime Tex) - Distributed by DistroKid
Ever thought about making authentic Indian Chai? Mr. Benny, Owner of Kabab & Curry shows The Tobinator how to make it. .
https://youtu.be/WBhnviyEGEA
How to make Indian Chai #TWDBrand Mr. Benny, Owner of Kabab & Curry, Easton PA shows the Tobinator how to make Indian Chai.
How to Warm up with a Bosu Ball This is another version of a dynamic warm up which can be done before a full body workout or cardiovascular conditioning day. The mountain climbers, burpee, ...
New video clip "The Massage Parlor";) https://youtu.be/2adrX93slJ4
The Massage Parlor (Clip from Season 2, Episode 2) #TWDBrand The recent Atlanta spa shootings sparked the conversation between Preacher Bishop and The Tobinator. Listen as they share their spa experience. Video Clip fr...
New Episode!!
https://www.iheart.com/podcast/269-the-weekly-dosage-p-29878951/episode/good-times-season-2-esp2-80123997/
Good Times: Season 2, Esp2 - The Weekly Dosage Podcast | iHeartRadio Preacher Bishop and The Tobinator discuss future Podcast and YouTube updates, COVID, Asian massage parlors, Why the Tobinator doesn't want to go to the barber and everyday life.
Gym basics season 2 episode 2!!!
Four Movements to Work the Entire Abdominal Core Plank, Side Plank, Lying Leg Raises, and Cable or Band Wood chop. These four movements together work the entire abdominal core. Perform plank exercises for 3...