so we flow

so we flow

We're simply making it straightforward for men to move. Understated, functional clothing with men's (and the World's) best interests at heart.

so we flow… started with a realisation. Men who did any yoga were wearing ultra technical branded sportswear, old gym rags, cut-offs and bohemian mash-ups - or any combination of all 4. And still never feeling quite right. We saw the need for fit-for-purpose men’s yoga clothing. To be the perfect fit for any man’s yoga wear and day-to-day life, yet flexible enough to embrace individual style. But

24/11/2022

30% off everything - no code needed. Shop via our bio link 🙏

18/07/2022

Flow Trousers Original in Medium Twill in stock. Available in Olive, Navy and Sand.

Limited pieces available.

Shop via our profile link.

30/05/2022

Shop the So We Flow sample sale at vinted.co.uk/member/81605415-soweflow

I’ll be updating this with new garments almost every day for the next two weeks.

25/04/2022

Wearing our Flow Trousers.

14/04/2022

Our Flow Trousers are Calisthenics Certified*

✔️ Move
✔️ Work
✔️ Play

*Not a real certification 😉

Shop our Flow Trousers via the image link ✌️

Timeline photos 14/04/2022

Movement Mixtape No.58

A soft yet moving backdrop for an outcome-free practice and internal work.

Listen at https://bit.ly/3JFdbAf

Timeline photos 14/04/2022

Do you ever wish for less?

For an effortless wardrobe you know has your back whatever life throws at you?

As active men ourselves, we know what it's like to have a pair of trousers for this, shorts for that, sweatpants for this and a thong for that...

By pairing up our Flow Trousers with our Solace Pants, all your bases are covered. From a yoga class, to a hike in the woods, to being presentable at work, dinner out with friends and chilling out in the evening.

Both made with 4-way stretch organic cotton for complete freedom of movement and maximum comfort, you won't even think about needing to change.

Who would of thought a couple of pairs of trousers could make life so much easier?

Shop our trousers at bit.ly/3w7vb3f

Timeline photos 14/04/2022

Movement Mixtape No.57

Classic funk and groove to celebrate feeling good in our bodies.

Listen at https://bit.ly/380iaOJ

Timeline photos 28/03/2022

Unlimited stretch. Unlimited comfort.

Look good and feel good no matter what the day throws at you.

✔️ Move
✔️ Work
✔️ Play

4.8/5 stars from 214 reviews

Check out our Flow Trousers at

Timeline photos 25/03/2022

Often times we get stuck in rigid movement patterns which can lead to stagnation and a passive attitude.

Certainly repetition and consistency serve a huge purpose and can be highly effective to improve performance, but we should try to ensure its not at the cost of drive, progression and even enjoyment.

So if you’re feeling a little lost or stuck in your movement practice, mix it up, try something new, become a beginner and rediscover play.

Timeline photos 24/03/2022

✔️ Move
✔️ Work
✔️ Play

214 reviews, 4.8/5 stars

Our Flow Trousers Slim in Navy

Shop at bit.ly/36Jo1Y1

Timeline photos 22/03/2022

“Amazing quality. As a yoga teacher I find the quality and ethical stance of Soweflow outstanding - really great company doing great things.”

Timeline photos 15/03/2022

“Go With the Flow… Best trousers I have bought. Fit is ace, stretchy and comfortable, and no more ripping out the crotch area (lol) with the way these are made. Good result all around.”

Check out our Flow Trousers at bit.ly/3v63pQI

Timeline photos 09/03/2022

If sweatpants and chinos made a baby…

Timeline photos 07/03/2022

Why We Move - EP.11

Anthony Mullally is a professional rugby player with 200 senior appearances, two world cups and a super league grand final trophy. Through his coaching in breathwork, meditation, cold immersion and mindfulness, he helps men and women re-establish their connection to the natural world, break down stereotypes and rebuild the integrity of masculinity in the modern world.

Listen at bit.ly/3ClD2v5

Timeline photos 04/03/2022

A shoe represents the way modern living destroys our natural movement, mobility and our birthright to move freely without pain or restriction.

A shoe is a box that compresses our foot and toes, fixes it in a certain position for a prolonged period of time, and supports (and thus weakens) muscles and tissue that are made to keep us stable.

The same can be said for a chair, a sofa, a phone, a laptop…

Rediscover natural states - to squat, to hang, to stand, to walk, to rest (on the ground), to go barefoot - and start feeling great in your body.

Photos from so we flow's post 02/03/2022

“Life can only be understood backwards, but it must be lived forwards.”

Soren Kierkegaard

Timeline photos 01/03/2022

Essential kit for men passionate about holistic health and sustainability…

- Fisherman beanie
- Geography teacher fleece
- So We Flow… Flow Trousers
- Barefoot boots

Grab a pair of Flows at bit.ly/3v63pQI

Timeline photos 28/02/2022

Our Flow Trousers Slim come with an elasticated drawstring waist for ultimate comfort - whether you need a little extra space or a little extra tightness.

Timeline photos 25/02/2022

We had to share this awesome review…

"I’ve been hankering after a pair of SWF trousers for ages. As a massage therapist, I’m always looking for heard wearing but comfortable trousers that allow me to move with ease, yet also look smart.

I think I’ve found the holy grail in Jake’s design.

So comfortable, I’ve found myself doing my yoga practice after breakfast, going to work and off to a theatre date at night, without ever having to change clothes.

Next time I will order a small pair - despite being a sturdy 32” waist, I found the medium just a tad loose.

But who’s complaining, when you hardly notice you're wearing them at all?"

Check out our Flow Trousers and get free shipping at bit.ly/3v63pQI

Timeline photos 24/02/2022

“Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it. Float with joy and ease.” Anonymous

23/02/2022

⭐️⭐️⭐️⭐️⭐️

“I've been searching for some trousers for movement classes for quite some time. Yours tick all the boxes. Comfortable, great fit, lovely colours and ethically produced.”

Introducing our Solace Yoga Pants made from an organic cotton and recycled ocean plastic blend, with our signature crotch panelling, reinforced seams and zipped pockets.

Check them out at bit.ly/3IhwxM6

Timeline photos 22/02/2022

⭐️⭐️⭐️⭐️⭐️

“Possibly the most comfortable trousers/pants and great for yoga.

As per the title, these are soooo comfortable! They are great for practice too, which is naturally the main reason to purchase. They ride well with movement and have a great amount of stretch. Would highly recommend!”

Get an extra 10% off remaining Jersey Yoga Collection stock (already 40% off) with the code JERSEYYOGA10 (expires in 24 hours)

Shop at https://bit.ly/3h7P95g

Timeline photos 18/02/2022

The Nervous System & Movement with James McCambridge - EP.10

James is a graduate of the National Centre for Circus Arts, an elite level gymnastics coach, and one half of The Nerve Guys, whose primary mission is to develop the nervous system in movement. Whether for rehab, strength, flexibility or skill development, they help their clients improve their overall health, function and abilities with a brain first approach.

Listen or watch at https://bit.ly/34R5Jnh

Timeline photos 17/02/2022

Do you ever curl up on the couch wishing you were wearing something more comfortable?

You could change, but it feels like too much effort at the time...

We're saying this because we speak a lot about how our trousers offer you the ability to stretch in...
..or even deep squat in.

But that's not what (actually) matters most.

What matters is that when you're curled up on the couch, it doesn't even enter your mind that you may want to change.

So, if you're on the fence as to whether or not you need trousers you can stretch in...
..instead ask yourself if you want trousers you don't want to change out of.

Check out our Flow Trousers at bit.ly/3v63pQI

Our Story

So We Flow... started with a realisation. Men who did any yoga were wearing ultra technical branded sportswear, old gym rags, cut-offs and bohemian mash-ups - or any combination of all 4. And still never feeling quite right.

We saw the need for fit-for-purpose men’s yoga clothing. To be the perfect fit for any man’s yoga wear and day-to-day life, yet flexible enough to embrace individual style.

But that’s only half the story.

Yoga has changed our lives, and our friends and families’ lives, for the better. Fact is we want more men to do yoga and get the same rewards.

Hopefully So We Flow... will help make yoga more accessible and effortless for all men - beginners and experts, introverts and extroverts, fanatics and casuals.

Videos (show all)

Shop the So We Flow sample sale at vinted.co.uk/member/81605415-soweflowI’ll be updating this with new garments almost e...
Shop the So We Flow sample sale at vinted.co.uk/member/81605415-soweflowI’ll be updating this with new garments almost e...
⭐️⭐️⭐️⭐️⭐️“I've been searching for some trousers for movement classes for quite some time. Yours tick all the boxes. Com...
Experience freedom.Our Flow Trousers Slim in stretch organic cotton, with our signature crotch panelling, reinforced sea...
Make your first choice of the day easier.From the moment you wake up, to the moment you go to bed, our Flow trousers wil...
Build your bespoke Yoga Starter Kit for yourself or a loved one.⠀⠀☝️ Pick 3 or more goods⠀⠀✌️ Save 20%⠀Choose from pants...
Introducing our all-new Solace collection, made from organic cotton and recycled ocean plastic, for performance, comfort...
“Movement is life.”Sam wearing our Flow Trousers for Movement Stories Ep.2. Coming soon 🤙🏼🎥 Harvey Gibson
“Movement is life.”Sam wearing our Flow Trousers for Movement Stories Ep.2. Coming soon 🤙🏼🎥 Harvey Gibson
“Movement is life.”Sam wearing our Flow Trousers for Movement Stories Ep.2. Coming soon 🤙🏼🎥 Harvey Gibson
*Jake* “Does that fear ever completely disappear? Do you feel 100% comfortable when you’re up there (on a highline), or ...
Visualise to Overcome Fear “It was all possible because I wanted to do it. I knew - I’m slacklining, I want to make this...