Gorges Secret

NEW LOCATION & TIME ❤️❤️❤️

I will fight for the Health & Safety of all nurses at St. Joes Toronto!! ❤️❤️❤️👊👊👊

When your in the middle of a pandemic but want to celebrate 1 year of being married. After 7 years of being together we realized we don’t need anything fancy. Our fancy dates are just us being together and spending quality time with each other. Love you forever and always!!! Because everyday with you feels like our anniversary 🥰🥰🥰❤️❤️❤️😘😘😘

I’m proud to be a part of these groups of nurses!! We protested loud and hard! We had the police assist us and es**rt us around Toronto for safety!!

Thanks to my amazing husband Joe Remigio who drove me in support of my believes, I was able to protest in Queens Park against Doug Fords Bill 124 which disrespects nurses and the sacrifices that we have made not only in our daily work, but now during this pandemic. I truly believe the public loves it nurses, because they no how much we fight for them and their health. Now it’s time for us to fight for ourselves! ❤️❤️😷😷🩺🩺 @ Legislative Assembly of Ontario

Happy Valentines Day with my Hubby!!! Our first as a married couple. Simple but classy, just how I like it!! Love it and you so much!!! Xoxoxo ❤️❤️❤️

Stir Fried Veggie Brown Rice with Arugula Salad, Topped with Vegan Jalepeno Sauce!!! Yay!!!! Hehe❤️❤️🌿❤️🌿❤️🌿❤️🌿

Lentil and Oatmeal Curry Soup topped with steamed Spinach. With a side of Spring Mix Almond Butter Homemade Salad Dressing!!!!! Yummminess to the extreme!!!! Hehe❤️❤️🌿❤️🌿❤️🌿❤️🌿

Plant based spaghetti squash with almond butter sauce and chopped up veggie stir fry. One of my favourite plant based dishes to make. And super easy to!!! Yumm!!!!! ❤️❤️🌿❤️🌿❤️🌿❤️🌿

Recently created a salad that doesn’t make me feel like I’m forcing myself to eat healthy. Arugula salad with roasted Indian cauliflower with tomatoes, onions, walnuts, sesame seeds, dried cranberries & topped with a almond butter/ginger dressing. Yumm!!!!! ❤️❤️🌿❤️🌿❤️🌿❤️🌿 @ Mississauga, Ontario

Meal #1:

Seitan beef topped with onion stir fry, roasted sweet potato, roasted bell pepper & walnut dip and turmeric couscous & veggie stir fry WITH tropical green smoothie.

Meal #2:

Whole wheat pita wrap with stir fried pinto beans, soy ground beef & red onion. Topped with guacamole & cheesy tahini sauce.

Plant based lifestyle does not limit what I eat, it expands it!!
❤️🌿❤️🌿❤️🌿❤️🌿❤️🌿❤️🌿❤️

What if this can lower cholesterol and help you to lower and sometimes even get off many chronic disease based medications? I’m starting a 21 day challenge for the public!! Plants have more power then any medication out there! It will be starting soon! STAY tuned! (All you need is food 😁)

On those days off I love having lunch with the husband! Happy and silly moments make us stronger. So we can make it through the difficult times we face on a daily basis ❤️🌿😍😘

After turning 30 I realized that with all the planning and organizing of what i should do, all I wanted was a fun day with my best friend . Along with getting some much needed pampering. From getting my hair done , to shopping spree , watching a movie , nice classy dinner , and a cake from my favourite vegan place . Could not have asked for a better intimate celebration!

Chickpea Omelette with avocado slices, veggie patties & roasted red pepper creme!!

Chickpea omelette with guacamole & vegan protein wrapped in spicy sauce!! 😍😍😍🌿🌿🌿

Detox Day 7: Avocado slices, vegan beef and soy slices with creamed turmeric carrot. More deliciousness!! Final detox day! und beef. Talk about high protein and veggie rich meal 😍😍😍🌿🌿🌿

Detox Day 6: Vegan chicken with mushroom gravy sauce (low sodium), mashed carrots with stir fried green beans and vegan soy ground beef. Talk about high protein and veggie rich meal 😍😍😍🌿🌿🌿 @ Mississauga, Ontario

Detox Day 5: Almost finished my detox! Goodbye floating and feeling tired 😍😍😍 Veggie sausages with scrambled tofu & tomato’s. Spicy Edition 🙄😉😘💕🌿🌿 @ Mississauga, Ontario

Detox Day 4: Healthy greens, proteins & fats to keep you full for hours to come!

Detox Day 3: Avocado Kale Salad Bowl. Late post, but super healthy!!! Yummy!!!

Detox Day 2: Vegan Chicken with stir fried green beans and mashed cauliflower & mushroom gravy sauce. Health never tasted so good!!!

Detox Day 1: Stir fried spinach & mushrooms with vegan chicken & mashed carrots. Yummy yummy day 1 detox meal!! @ Toronto, Ontario

Veggie Curry with some chopped avocado!! 😍😍😍🌿🌿🌿

Delicious Vegan Hamburger & Mushroom Steak with Kale Salad. Yum yum yum!!!! Thank you my handsome and talented chef 😍😘❤️💕🌿 @ Mississauga, Ontario

Lazy Vegan Pad Thai!! @ Mississauga, Ontario

You can’t BEET this smoothie!!! Beets are fairly bitter and hard to digest... not this smoothie!! Boost your hemoglobin with this 100% blast based nutritious beet smoothie! ❤️❤️❤️🌿🌿🌿 beets

Another delicious vegan meal made by my sexy half vegan chef 😂😂😂 That’s what happens when you marry a vegan person. You learn to cook differently ❤️❤️❤️🌿🌿🌿 Stir fried vegan ground beef with fresh avocado, tomato and asparagus 😁😁😁 @ Mississauga, Ontario

Vegan Chicken Shawarma topped with raw veggies, pickled turnips, along with plant based garlic sauce and siracha cream sauce. All on top of a delicious turmeric rice stir fry!! This is both creamy and delicious, with lots of nutrients that promote gut health, reduce cholesterol and have healthy fats ❤️❤️❤️🌿🌿🌿

Spinach & Strawberry Smoothie!! I’m back in the smoothie game! My way of adding in extra greens to your meals ❤️🌿❤️🌿❤️🌿