Baby2Body
The #1 personalized health and wellbeing coach for all women trying to conceive, pregnant and new mamas.
Fitness workouts, meditations, nutrition advice, and track and monitor your health, and the growth of your baby.
Our CEO & Founder, Melinda Nicci, is going to be back hosting her hugely popular panel "Beyond Birth with Baby2Body" at The Baby Show at Manchester Central from June 7-9th! Don't miss the chance to come and say hello!
Also, you can get exclusive savings on two Tickets PLUS the amazing Baby Show Goody Bag for just £16 and save over 40% on at-the-door tickets!* Use code BABY2BODYFB to grab your deal today before it expires on June 6th at midnight!
https://babyshowmanchester.seetickets.com/tour/the-baby-show-manchester?offercode=BABY2BODYFB
🌟 Don't miss Baby2Body CEO & Founder, Melinda Nicci, The Baby Show with Lidl GB, at NEC Birmingham from May 10th - 12th, 2024! 🌟
We're thrilled to continue our partnership with The Baby Show, offering you an incredible opportunity to connect, learn, and shop for all your baby essentials. Melinda will be hosting the popular panel discussion “Beyond Birth with Baby2Body” at the Birmingham show, so get your tickets now!
💕 PLUS we've got an exclusive offer for you: Get TWO tickets and a Baby Show Goody Bag for just £40! That's over 30% savings off at-the-door prices! Use code BABY2BODYW to claim your deal and stock up on everything you need for your parenting journey. 💕
Can't wait to see you there! Click below to grab your offer now (expires Thursday, May 9th at midnight). 👇
https://bit.ly/B2BNEC
🎉 Join the excitement with an incredible ticket offer to with from 1-3 March 2024!
✨ Get two Tickets PLUS the amazing Baby Show Goody Bag for just £40! – that’s a saving over 30% off on-the-door tickets* 😱🎉
Use code BABY2BODYFB to grab your deal or click https://bit.ly/3UoRwW3
At the nation’s largest shopping destination for all things baby 👶 you can compare, try and buy from 350+ brands, with huge savings guaranteed. From well-known and popular brands to smaller boutiques and those not on the high street 🛍 There’s even a Buggy Testing Track where you can test drive a huge range of buggies.
Get FREE support, info, and advice from the ✨UK’s leading baby and parenting experts✨ on sleep, birth, breastfeeding, first aid, weaning, and more on the Live Talks Stage 🎤.
Whether you’re expecting a baby or a proud new parent, it’s the perfect one-stop-shop to get everything you need for bump, baby and you! Hurry, grab those tickets now!
*T&Cs apply.
The Powerhouse Ingredient You Need For A Winter Pregnancy
It's crucial to ensure you’re getting an adequate intake of essential nutrients like calcium, vitamin D, and omega-3 fatty acids for optimal bone health.
Getting the right amounts of these nutrients can be challenging, especially in winter. Don’t worry though, because we have the solution... Canned Alaska Salmon*.
Find out more: https://bit.ly/3RJ1HD0
*Canned Alaska salmon can be found in all major retailers
Winter Pregnancy? The Essential Nutrients You Need & Recipes To Help — Baby2Body It's harder to get three essential pregnancy nutrients during pregnancy; Calcium, vitamin D, and omega-3 fatty acids. These simple recipes will help.
We’re exploring why canned Alaska salmon* is an excellent addition to your diet during winter pregnancy, how it helps support healthy bone development, plus the other benefits of eating salmon during pregnancy. We’re also providing an easy and delicious canned salmon recipe that you can incorporate into your diet!
https://bit.ly/3RJ1HD0
*Canned Alaska salmon can be found in all major retailers
Winter Pregnancy? The Essential Nutrients You Need & Recipes To Help — Baby2Body It's harder to get three essential pregnancy nutrients during pregnancy; Calcium, vitamin D, and omega-3 fatty acids. These simple recipes will help.
Ah, the festive season! It's a time of joy, celebration, and family gatherings. But if you're a parent with kids and a furry friend, you might also be thinking about the potential chaos ahead. Don't fret! With a little planning and a whole lot of love, you can navigate the holiday season with ease and create unforgettable memories.
We're sharing 10 tips and tricks to ensure everyone, including your four-legged family member, has a delightful time.
Read more:
10 Tips to Survive the Festive Season with Kids & Dogs — Baby2Body In this post, we'll share 10 tips and tricks to ensure everyone, including your four-legged family member, has a delightful time.
We've partnered with The Baby Show! We are incredibly excited to announce that our founder and CEO, Melinda Nicci, will be participating in a live panel event at with at on the Live Talks Stage on Sunday 22nd October at 11.45am.
🎉 Join the excitement with over 30%* off tickets from October 20th to 22nd, 2023! ✨ Secure yours now for just £18*, saving you £8* on-the-door! Use code BABY2BODYS at checkout or click https://bit.ly/3Q9sRCg.
At the nation’s largest shopping destination for all things baby 👶 you can compare, try, and buy from 350+ brands, with huge savings guaranteed. From well-known and popular brands to smaller boutiques and those not on the high street 🛍 There’s even a Buggy Testing Track, supported by , where you can test drive a huge range of buggies.
Get FREE support, info, and advice from the ✨UK’s leading baby and parenting experts on sleep, birth, breastfeeding, first aid, weaning, and more on the Live Talks Stage 🎤.
Whether you’re expecting a baby or a proud new parent, it’s the perfect one-stop-shop to get everything you need for bump, baby and you!
*T&Cs apply.
Over 90% of women experience significant skin changes during pregnancy and so it's not surprising that one of the most common concerns for expectant mothers is how to maintain healthy, radiant skin.
We're sharing the science behind skin changes during pregnancy and how to address them with safe ingredients, plus we're sharing the ultimate step-by-step Skin + Me pregnancy skincare routine. Say hello to that pregnancy glow!
Pregnancy Skincare: The Ultimate Routine for Radiant Pregnancy Skincare: The Ultimate Routine for Radiant Skin — Baby2Body Achieve radiant skin during pregnancy with our ultimate skincare routine. Discover the best products and tips for safe and effective pregnancy skincare.
Do you want to boost your mood and health while enjoying the great outdoors? Outdoor exercise is a fantastic way to improve your overall wellbeing and today, we're sharing exactly what the benefits of outdoor exercise are and how it can enhance your mood and health.
Take Your Workout Outside: Outdoor Exercise Tips — Baby2Body Elevate your workout routine and boost your well-being with outdoor exercise. Learn about the advantages of exercising outside and how to make the most of it.
Seed cycling. Heard of it? It’s a lifestyle practice that involves eating specific seeds during different phases of your menstrual cycle to promote hormone balance. Click the link to explore both the intriguing anecdotes surrounding its benefits and the scientific evidence supporting or challenging its effectiveness.
Seed Cycling: Can Eating Seeds Restore Your Hormone Balance? — Baby2Body We’re taking a deeper look at the concept of seed cycling. This practice involves eating specific seeds during different phases of your menstrual cycle to promote hormone balance. While seed cycling could appear as a trend, its roots can actually be traced back to ancient wisdom and holistic pract...
Looking for a nutritious and delicious dupe of the Starbucks Egg Bites? Look no further! Our Smoked Gouda & asparagus frittata ‘Muffins’ are not only an amazing dupe, but they’re also packed with protein and key nutrients like folate, these frittatas are easy to make and can be enjoyed hot or cold.
Get Your Daily Dose Of Folate With This Homemade Starbucks Egg Bites Dupe — Baby2Body Our Smoked Gouda & asparagus frittata ‘Muffins’ are not only an amazing dupe, but they’re also packed with protein and key nutrients.
There are a ton of myths out there about pregnancy fitness that can make it hard to know what's safe and what's not. Don't worry, we've got you covered! We've rounded up a group of awesome Baby2Body mamas who have been through it all and are ready to share their advice and debunk some of the biggest pregnancy fitness myths.
Pregnancy Fitness: Mamas Break The Biggest Myths & Share Their Advice — Baby2Body We've rounded up a group of awesome Baby2Body mamas who have been through it all and are ready to share their advice and debunk some of the biggest pregnancy fitness myths.
A fitness routine is more than just a physical workout, it's a mental one, too. If you're struggling with your fitness motivation right now, or need some encouragement to keep pushing through, here are the top 6 ways exercise can actually boost your mental fitness.
The Top 6 Ways That Exercise Benefits Your Mental Health — Baby2Body Exercise has many benefits on mental health: it is a natural mood-booster, increases self-esteem, and encourages better sleep.
Becoming a new parent is an exhilarating journey filled with joy, love, and a whole lot of… preparation. Today we're bringing you a curated list of essential products that every new parent should consider, ranging from feeding and bathing to sleep and travel.
The 11 Must-Have Products For New Parents — Baby2Body A curated list of essential products that every new parent should consider, ranging from feeding and bathing to sleep and travel.
Donating breastmilk after baby loss is a gift of love and compassion that can make a meaningful impact in the lives of others. We’ve partnered with The Milk Bank to bring you more information about donating breast milk after loss.
How Donating Breastmilk Can Help With Grief After Baby Loss — Baby2Body The loss of a baby is a heartbreaking experience that no parent should ever have to endure. In the midst of grief and sorrow, some parents find solace in donating their breastmilk to help other babies in need. Donating breastmilk after baby loss is a gift of love and compassion that can make a meani
How familiar are you with your gut health? We want to tell you all the ways your gut takes care of you, and how you can take care of it in return. We’re also sharing the amazing connection between your gut health and stress levels, and how you can support both for optimal wellness.
Love Your Gut: How Your Gut Health Impacts Your Hormone Health And Stress Levels — Baby2Body How familiar are you with your gut health? We know it doesn't sound like an appealing subject, but the gut might be the coolest and most under-appreciated part of the human body due to its influential role in overall health and wellbeing. In case you aren't that familiar with your gut health, we wan
Are you struggling to breastfeed? You're not alone. As natural as breastfeeding is, it’s also just as natural to have a really hard time with it. We reached out to mothers in our community to share about their breastfeeding struggles. Click to read their advice.
Struggling To Breastfeed? You're Not Alone & Advice From Other Mothers — Baby2Body Breastfeeding can be hard, painful, and exhausting. Real mothers share the best advice they received while they were struggling to breastfeed.
We’re back with another installment of our Is That Safe? Series to answer: Is it safe to eat sesame seeds during pregnancy? Click to find out!
Is That Safe? Eating Sesame Seeds During Pregnancy — Baby2Body Yes -- most adults can eat sesame seeds, even during pregnancy!
Whether you're in search of baby products or wellness products for yourself, we have gathered a list of top-quality brands that go above and beyond to ensure the safety and well-being of their customers while also doing their part to protect the planet 🌳
9 Sustainable Wellness Brands And Products for Mothers & Babies That Are Crushing 2023 — Baby2Body Whether you're in search of baby products or wellness products for yourself, we have gathered a list of top-quality brands that go above and beyond to ensure the safety and well-being of their customers while also doing their part to protect the planet.
You might have seen a recent viral TikTok that sparked conversation around a Nordic tradition; leaving babies outside for their naps (in the winter!). The idea behind the tradition is that having babies spend time outside alone made them more independent and helped to regulate their breathing. And that got us thinking… should we be spending more time outside with our babies?!
Fresh Air Is Good For Your Baby; Get Outside More With Your Newborn With The Bugaboo Fox 5 — Baby2Body The Bugaboo Fox 5 passed all our quality checks. It's sustainable, all-terrain, and will grow as your newborn grows.
As our awareness of the impact of climate change on our planet continues to grow, more and more people are looking for ways to reduce their environmental footprint. One area where we can all make a difference is in the food we eat 🌱
We're sharing sustainable, seasonal recipes all month long:
A Sustainable Spring Recipe: Southwestern Quinoa Salad — Baby2Body This recipe incorporates a variety of plant-based ingredients that are locally sourced and in season.
New mom alert🚨
Get ready to discover you new favorite products!
February is the month of (self)love, so we've picked out some favorites so you can show your body and mind some TLC:
https://www.baby2body.com/blog/baby2body-loves-self-love-edition-our-top-11-products-for-new-mothers
The Top 11 Products For New Mothers & Mothers Who Need Some Self-Care — Baby2Body Top 11 products you need to show your mind and body some TLC when you're a new mother.
It's the final weekof 'JOYN The Movement' and this week we’re exploring all the ways to bring happiness to your fitness routine & start to look at it as a form of self care ❤️
Find out more below:
https://www.baby2body.com/blog/how-to-transform-your-fitness-routine-into-a-source-of-happiness-form-of-self-care
How To Transform Your Fitness Routine Into A Source Of Happiness & Form Of Self-Care — Baby2Body Your fitness routine can be a source of self-love and time for self-care. 1. Listen to music -- its scientifically proven to improve mood and increase the efficiency of workouts.
Give your body an energy boost and help it recover with these delicious post workout snacks:
https://www.baby2body.com/blog/2021/01/25/our-favorite-quick-healthy-post-workout-snacks
6 Pregnancy Safe Quick & Healthy Post Workout Meals — Baby2Body 6 simple recipes that will keep you full during pregnancy and refuel your body post workout.
It's week 5 of 'Joyn The Movement' and this week is all about levelling up your goals 💪
If you're struggling with reaching your fitness goals, find the motivation to get you through below:
https://www.baby2body.com/blog/2021/01/27/ready-to-race-tackling-the-mental-toughness-of-running
How To Stay Motivated With Your Exercise Routine During Pregnancy & Postpartum — Baby2Body You can stay motivated with exercise if you stay consistent, switch up your workouts, and know when to level up your goals.
What's your favorite pregnancy moment so far?❤️
Suffering from ‘baby brain?’ We’ve got just the thing for you!
Find out more on how salmon can support not only your body, but also your baby during pregnancy below:
https://www.baby2body.com/blog/can-you-eat-salmon-while-pregnant-the-benefits-and-a-delicious-honey-dijon-alaska-salmon-recipe
*Wild salmon sourced from
Can You Eat Salmon While Pregnant? The Benefits & A Delicious Honey Dijon Alaska Salmon Recipe — Baby2Body When eaten in moderation & prepared the right way, salmon is a good low-mercury fish to include in your pregnancy diet and has lots of health benefits for you and baby.
Wondering what's safe to eat during pregnancy? Find out below, including a delicious pregnancy safe recipe ❤️
Find out below:
https://www.baby2body.com/blog/2019/03/26/lunch-inspiration-chilli-and-garlic-zoodles
Is It Safe To Eat Zucchini When Pregnant? The Benefits & When To Avoid — Baby2Body It is safe to eat zucchini when you're pregnant! It's packed with nutrients you need, plus a pregnancy safe zucchini recipe.
It's time to celebrate 🥳
Here's why celebrating your progress matters...
https://www.baby2body.com/blog/do-you-celebrate-your-progress-heres-why-small-steps-toward-fitness-goals-matter
Do You Celebrate Your Progress? Here's Why Small Steps Toward Fitness Goals Matter — Baby2Body Taking small steps towards your goals helps you get started, increases motivation, encourages consistency, and drives momentum.
Currently trying to conceive?
Here's how to predict your most fertile days...
https://www.baby2body.com/blog/heres-how-to-predict-your-most-fertile-days
Here’s How To Predict Your Most Fertile Days — Baby2Body My Expert midwife shares the best ways to predict your fertility and ovulations: 1. Basal Body Temperature... 2. Cervical mucus observations