The Trippi Coaching Podcast

A CALL TO ARMS!!!

Friends! My friend Jillian Morgan's dog Miss Daphne Moon, has a growth in her gallbladder that if left untreated could mean the end of this sweet girl.

If able to get treatment by Aug 21st, NEXT WEDNESDAY, her chances of being a happy healthy dog will 98%! But the window is closing rapidly and the longer the wait, the lower the odds of success.

Jillian has been selling clothes, personal effects and more to try to raise the money for the operation, but time is running out!

For those of you losing sleep over what to get me for my Birthday this year, any purchase you can make from Jillian, or donation you can give is the best present you could give.

Visit her page if you're interested in seeing what's for sale or you can donate via Venmo at:



No amount is too small!

Please and Thank You!!!

"WHO ELSE"... But Tommy Else

Have you ever wanted to meet "WHO ELSE?"... BUT Tommy Else?!?!

Well here's your chance!!!

Tommy Else - Personal Trainer... Co-host of The Trippi Coaching Podcast, The Johngy OR Else Podcast/Pinfalls, and FKA Pro-Wrestler Eric St. Vaughn will be LIVE and an IN-PERSON as the "Special Guest Cashier" THIS SATURDAY at Whitney Collectibles & Sales LLC at 485 Main St. in Glen Ellyn IL!

He'll be giving out FREE autographs AND selfies for anyone who purchases ANYTHING during his ONE TIME ONLY shift, from 12 -5 pm THIS SATURDAY!

NEW EPISODE of The Trippi Coaching Podcast!!!

This episode we are joined by Gloriane Heine!

Gloriane retired early from corporate America to pursue her passion for helping others maintain and improve their health. For the past seven years, she has been dedicated to eating and sharing the benefits of Juice Plus, inspired by her own wellness journey.

A graduate of the Dr. William Sears Wellness Institute, she combines her knowledge and experience to empower others in achieving optimal health through nutrition.

We discuss the importance of managing nutritional deficiencies, and their effect on our mind and body. We talk about children's nutrition, and the value of leading by example, and much more!

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-33-gloriane-heine/id1717956714?i=1000664859187

Spotify:
https://open.spotify.com/episode/1tlzZtFyZYb54jJAr3n1zl?si=c3d7cbcc76cd487c

YouTube:
https://youtu.be/RS-7TXFRTdI

Or wherever you get your podcasts!

Special Thanks to our Sponsor Hairborn Salon!!!

Be sure and mention The Trippi Coaching Podcast and receive 10% OFF your next service!

‎The Trippi Coaching Podcast: Ep. 33: "Gloriane Heine" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 33: "Gloriane Heine" - Aug 9, 2024

NEW EPISODE of The Trippi Coaching Podcast!!!

What is "Gym Etiquette"?

It's an unspoken set of rules about being respectful and considerate of others in a shared space.

So join us as we discuss some of our gym etiquette tips!

Listen on Spotfiy:
https://open.spotify.com/episode/4J5pIeNSf4iBmJ99zZu2JM?si=ecb3fdce003141f7

Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-32-gym-etiquette/id1717956714?i=1000664404785

Or wherever you get your podcasts!

Special Thank You to our Sponsor Hairborn Salon! Be sure and mention The Trippi Coaching Podcast to receive 10% OFF your next service!

‎The Trippi Coaching Podcast: Ep. 32: "Gym Etiquette" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 32: "Gym Etiquette" - Aug 5, 2024

NEW EPISODE of The Trippi Coaching Podcast!!!

It's time for our monthly Q&A episode!

This month we answer the questions:

* Is there such a thing as TOO MUCH protein?
* Can I eat the calories I burn in my workout?

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-31-july-24-q-a/id1717956714?i=1000663625298

Spotify:
https://open.spotify.com/episode/1uI7v0aTmKbOqoHOdgsgKG?si=c4484352f0dc433f.

Youtube:
https://www.youtube.com/playlist?list=PLJWPrIeNucGA798UUnAxFzbmeqNgAv3JJ

Or wherever you get your podcasts!

Thank you to our Sponsor... Hairborn Salon!

Be sure and tell them The Trippi Coaching Podcast sent you to receive 10% OFF your next service!

‎The Trippi Coaching Podcast: Ep. 31: "July 24' Q&A" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 31: "July 24' Q&A" - Jul 28, 2024

LATEST EPISODE of The Trippi Coaching Podcast!!!

This week we welcome Dr. Michael Drzewiecki of The Neurologic Wellness Institute to the show!

Dr. Mike has treated many complex neurological cases from around the world traveling nationally and internationally as a consultant for other physicians on some of their hardest cases.

He has earned the highest level of training in Functional Neurology by earning his Diplomate Degree in Chiropractic Neurology / Functional Neurology. Dr. Mike is also one of the only four people with a Fellows in the state of Illinois from the American Board of Brain Injury and Rehabilitation, and is a certified Chiropractic Sports Physician.

He has treated numerous professional, semi-professional, college, and high-school athletes and has a great passion for working with athletes.

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-30-dr-michael-drzewiecki/id1717956714?i=1000662880587

Spotify:
https://open.spotify.com/episode/4AVcttoFONc5024V9HH9pv?si=3e68bcff7adc4d02

YouTube:
https://youtu.be/4IK56vR-v_s

Or wherever you get your podcasts!

Dr. Mike will be running the 2024 Chicago Marathon and is raising money for Special Olympics! You can donate here:
https://secure.qgiv.com/event/teamspecialochicago2024/account/1713993

‎The Trippi Coaching Podcast: Ep. 30: "Dr. Michael Drzewiecki" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 30: "Dr. Michael Drzewiecki" - Jul 21, 2024

It's that time again!

Time for the July Q&A episode!!!

Send us YOUR health & wellness questions for us to answer on our next show!

If you have the question, so does someone else!

So... Let US know... what YOU want to KNOW!

NEW EPISODE of The Trippi Coaching Podcast!!!

This week we welcome Dr. Michael Drzewiecki of The Neurologic Wellness Institute to the show!

Dr. Mike has treated many complex neurological cases from around the world traveling nationally and internationally as a consultant for other physicians on some of their hardest cases.

He has earned the highest level of training in Functional Neurology by earning his Diplomate Degree in Chiropractic Neurology / Functional Neurology. Dr. Mike is also one of the only four people with a Fellows in the state of Illinois from the American Board of Brain Injury and Rehabilitation, and is a certified Chiropractic Sports Physician.

He has treated numerous professional, semi-professional, college, and high-school athletes and has a great passion for working with athletes.

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-30-dr-michael-drzewiecki/id1717956714?i=1000662880587

Spotify:
https://open.spotify.com/episode/4AVcttoFONc5024V9HH9pv?si=3e68bcff7adc4d02

YouTube:
https://youtu.be/4IK56vR-v_s

Or wherever you get your podcasts!

Dr. Mike will be running the 2024 Chicago Marathon and is raising money for Special Olympics! You can donate here:
https://secure.qgiv.com/event/teamspecialochicago2024/account/1713993

‎The Trippi Coaching Podcast: Ep. 30: "Dr. Michael Drzewiecki" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 30: "Dr. Michael Drzewiecki" - Jul 21, 2024

As mentioned on this week's episode of The Trippi Coaching Podcast...

Our guest Lisa, and Andrea were both members of The Chicago Honey Bear Dancers! They traveled the world together performing for everything from festivals, and corporate events to entertaining the military.

Hear more about their adventures, and Lisa's unique health journey on our latest episode!

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-29-lisa-schwartz/id1717956714?i=1000662139602

Spotify:
https://open.spotify.com/episode/2CRfIa3GEF5Dv8Ss6n0dfQ?si=0c1e3949d32f4f5b

YouTube:
https://youtu.be/gM7mVl2ThaQ?si=e_mjntwWh1FD_8hv

Or wherever you get your podcasts!

Special thanks to our Sponsor Hairborn Salon! Be sure to mention The Trippi Coaching Podcast at your next visit to receive 10% OFF your service!

NEW EPISODE of The Trippi Coaching Podcast!!!

This week we are joined by Lisa Schwartz!

Lisa is the Asst. Producer/Singer/Dancer for The Chicago Honey Bears! Founder of The Alzheimer's Caregivers Support Group.

But her story doesn't stop there. She's been through it all...
14 rounds of IVF, Lyme Disease, Endometriosis, IBS, plus countless other surgeries...

Lisa is a woman of great dedication and resilience and shares her story with us.

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-29-lisa-schwartz/id1717956714

Spotify:
https://open.spotify.com/episode/2CRfIa3GEF5Dv8Ss6n0dfQ?si=6b6a17b934a249a1

YouTube:
https://youtu.be/gM7mVl2ThaQ

Or wherever you get your podcasts!

Special thanks to our sponsor Hairborn Salon! Be sure to mention the Trippi Coaching Podcast to recieve 10% OFF your next service!

Book your appointment at www.hairbornsalon.com

‎The Trippi Coaching Podcast on Apple Podcasts ‎Health & Fitness · 2024

Do YOU have a business or service you'd like to promote on The Trippi Coaching Podcast?!

Our podcasts' audience is 75% in IL including the following:

Aurora, Glen Ellyn, Lombard, Rockford, St. Charles, Arlington Heights, Schaumburg, South Holland, Carol Stream, Midlothian, River Forest, Plainfield, Carpentersville, Hoffman Estates, Mount Prospect, Willowbrook, Berwyn, Bloomingdale, Country Club Hills, Orland Park, Wood Dale, Boling Brook, Darien, Geneva, Cicero, Elmhurst, Lisle, Waukegan, Barington, Belvidere, Oak Lawn, Justice, Naperville, Bellwood, Round Lake, Wheaton, Des Plaines, Crestwood, Highland Park, Wilmette, Rushville, Woodridge, Streamwood, Girggsville, New Lenox, Roselle, Lake Zurich, Beardstown, LaGrange Park, Wonder Lake, Park Ridge and Algonquin.

If you'd like to get your business in front of any of these people, please DM us here on our page!

LATEST EPISODE of The Trippi Coaching Podcast!!!

We are joined by Jenny Derrickson, who started a journey of making her own non-processed foods at home, starting with the healthiest of all the breads... Sourdough!

She shares with us how making this healthy decision grew into a passion for her, and has now evolved into a business... Bread and More!

Her story, insight, and impressive knowledge of Sourdough is something to behold!

Check her out on Social Media at:

Instagram:
TikToc:
Website: https://breadandmore.net/

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-28-bread-more-w-jenny-derrickson/id1717956714?i=1000661080875

Spotify:
https://open.spotify.com/episode/3tLumoAU8MnixQR6De977g?si=26a0803853ec4a5a

YouTube:
https://youtu.be/Ab43sp9Rf3k?si=38TiUi8Cu96-iJ1e

Or wherever you get your podcasts!

Thank you to our Sponsor: Hairborn Salon!

Bread and More Delicious, Freshly Baked Bread Awaits!

Bill rockin' The Trippi Coaching Podcast shirt in Cancun!

You can hear his story on Episode 11 - "Finding What Works For You W/Special Guest Bill!

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-11-finding-what-works-for-you-w-special-guest-bill/id1717956714?i=1000648685907

Spotify:
https://podcasts.apple.com/us/podcast/ep-11-finding-what-works-for-you-w-special-guest-bill/id1717956714?i=1000648685907

YouTube:
https://youtu.be/H1ViSwsAgfI?si=sqW3uuubKU4Cs0Nl

Or wherever you get your podcasts!

Special Thanks to our Sponsor: Hairborn Salon!

NEW EPISODE of The Trippi Coaching Podcast!!!

We are joined by Jenny Derrickson, who started a journey of making her own non-processed foods at home, starting with the healthiest of all the breads... Sourdough!

She shares with us how making this healthy decision grew into a passion for her, and has now evolved into a business... Bread and More!

Her story, insight, and impressive knowledge of Sourdough is something to behold!

Check her out on Social Media at:

Instagram:
TikToc:
Website: https://breadandmore.net/

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-28-bread-more-w-jenny-derrickson/id1717956714?i=1000661080875

Spotify:
https://open.spotify.com/episode/3tLumoAU8MnixQR6De977g?si=26a0803853ec4a5a

YouTube:
https://youtu.be/Ab43sp9Rf3k?si=38TiUi8Cu96-iJ1e

Or wherever you get your podcasts!

Thank you to our Sponsor: Hairborn Salon!

‎The Trippi Coaching Podcast: Ep. 28: "Bread & More w/Jenny Derrickson" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 28: "Bread & More w/Jenny Derrickson" - Jul 3, 2024

DON'T FORGET!

If you SUBSCRIBE to The Trippi Coaching Podcast wherever you get your podcasts, you'll get EARLY ACCESS to upcoming episodes and other content!

LATEST EPISODE of The Trippi Coaching Podcast!

On this episode we discuss the long term effects of childhood trauma on weight, self-esteem, and more.

We are joined by Lucy... A wonderful soul who has had more than her share of childhood trauma.

She shares her story with us, and tells us how she has managed to navigate the negative effects of her trauma, while achieving her health goals.

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-27-childhood-trauma-its-effect-on-weight-loss-w/id1717956714?i=1000660478095

Spotify:
https://open.spotify.com/episode/1zRoKEDbd9WfzAbHQVT9JQ?si=111597aeee1f40db

YouTube:
https://youtu.be/1-2G9G9ETBQ?si=j1rOtC0nrN5h1C6T

Or wherever you get your podcasts!

Thank You to our Sponsor: Hairborn Salon!

‎The Trippi Coaching Podcast: Ep. 27: "Childhood Trauma & It's Effect On Weight Loss - w/Special Guest: Lucy" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 27: "Childhood Trauma & It's Effect On Weight Loss - w/Special Guest: Lucy" - Jun 27, 2024

NEW EPISODE of The Trippi Coaching Podcast!

On this episode we discuss the long term effects of childhood trauma on weight, self-esteem, and more.

We are joined by Lucy... A wonderful soul who has had more than her share of childhood trauma.

She shares her story with us, and tells us how she has managed to navigate the negative effects of her trauma, while achieving her health goals.

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-27-childhood-trauma-its-effect-on-weight-loss-w/id1717956714?i=1000660478095

Spotify:
https://open.spotify.com/episode/1zRoKEDbd9WfzAbHQVT9JQ?si=111597aeee1f40db

YouTube:
https://youtu.be/1-2G9G9ETBQ?si=j1rOtC0nrN5h1C6T

Or wherever you get your podcasts!

Thank You to our Sponsor: Hairborn Salon!

‎The Trippi Coaching Podcast: Ep. 27: "Childhood Trauma & It's Effect On Weight Loss - w/Special Guest: Lucy" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 27: "Childhood Trauma & It's Effect On Weight Loss - w/Special Guest: Lucy" - Jun 27, 2024

NEW EPISODE of The Trippi Coaching Podcast!!!

Is it important to take a rest day when lifting weights, or is it enough to split your muscle groups?

Is it better to do heavier weights with less reps, or lower weights with high reps?

How is Andrea getting away with sneaking chocolates at work?!

We answer these questions and more on this month's Q&A session!

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/ep-26-june-24-q-a/id1717956714?i=1000660058081

Spotify:
https://open.spotify.com/episode/4WwyTCrIQBP16C33L7LxUT?si=c2464a1e9d514ecf

YouTube:
https://youtu.be/i5TY4lb53XU?si=na74FjJCQHPM27bl

Or wherever you get your podcasts!

Special Thanks to our sponsor: Hairborn Salon!

‎The Trippi Coaching Podcast: Ep. 26: "June 24' Q&A" on Apple Podcasts ‎Show The Trippi Coaching Podcast, Ep Ep. 26: "June 24' Q&A" - Jun 24, 2024