Lin Hultgren ACE Certified Fitness Instructor
Be Strong. Stay Healthy. Feel Good! Customized Program Design & Implementation. Visit my Idea Health & Fitness Page at: http://ideafit.com/profile/lin-hultgren
Specializing in adaptive exercise programs, joint-friendly personal & small group fitness programs on location. Sculpting & Strengthening, Little Black Dress Workout, Dance Cardio, Complete Body Workout without Joining a Gym, Get on the Ball with Weights, Forty+ Fitness Programs.
10/02/2024
ACE Certified Personal Trainer • LIN HULTGREN, M.S. • I’m ACE Certified! Check out my credentials! This NCCA-accredited certification is awarded to those who have successfully met all requirements of the American Council on Exercise to safely and effectively improve the health and fitness of others.
24/10/2023
Dick Van D**e - Such an inspiration! ❤️
16/08/2023
05/08/2023
https://credentials.acefitness.org/d1e332d1-8bf9-402e-b84e-9842ed969354
Going on thirty years!
ACE Certified Personal Trainer • LIN HULTGREN, M.S. • I’m ACE Certified! Check out my credentials! • cHJvZHVjdGlvbjY3Njcw This NCCA-accredited certification is awarded to those who have successfully met all requirements of the American Council on Exercise to safely and effectively improve the health and fitness of others.
03/08/2023
https://bigthink.com/series/the-big-think-interview/how-the-brain-benefits-from-exercise/
The #1 way to strengthen your mind is to use your body Exercise can have surprisingly transformative impacts on the brain, according to neuroscientist Wendy Suzuki. It has the power not only to boost mood and focus due to an increase in […]
06/12/2022
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19/06/2022
Nature itself is the best physician. ~ Hippocrates
Get out. Refresh. Recharge. Enable nature to nourish/give strength to your body, mind and spirit. Look at the vastness of the sky to see the smallness of yourself. Put your human being into perspective. Your precious moment in time. Move forward. Breathe. Allow nature’s peace to flow into you and wash away from your soul the dust of everyday life. ~ Lin
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