JennyLanae
Hi there!! Are you tired of hearing the same old information about how to improve your health? I am here to help! Stop by and let's chat!
My favorite drink and TONS of benefits!!
This one thing can optimize your health!
These are my absolute favorite supplements!
Beware of the side effects though š
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weight loss
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more energy
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sugars and cholesterol are controlled!
Never fear! I am here!
Are you struggling With your sugars and cholesterol or those stubborn pounds wonāt go away? I can help you, just like I have helped hundreds of others! Letās talk!
I always tell my clients that I am coaching that the proof is in the numbers. I am not here to say, āoh you will feel so good with the supplements I recommend (which you will š) but when I get messages like this, it truly makes my heart so happy because I get to help people be proactive with their health! This young lady didnāt want to get her labs before starting my program because she was scaredā¦ and I totally understand.. but as she says, āthere was no way her labs were this good with the way she was eating and the weight she was atā. Keep going!
If you are looking to start a program, I can help you!
As a nurse practitioner, I am proud to work alongside other health professionals who are just as passionate about GetFit21!
A digestive cleanse is so necessary to improve your immune health, improve digestion and even help with weight loss! Letās get you started!
I have a new group starting soon!
Are you ready to get your sugars and cholesterol under control? We need to talk!
I absolutely love this program!! Hereās why!!
Have you been checked for osteoporosis?
If you have diabetes, you are at high risk for osteoporosis. Discuss with your provider and know what your bone mineral density is! https://www.diabetesincontrol.com/one-in-four-people-with-diabetes-worldwide-have-osteoporosis/
What is your skin telling you?
Our skin talks to us! Here are 2ways our body could be warning us about diabetes!
This is a wonderful article to read and think about!
Does Heart Disease Run in Your Family? Here's How You Can Protect Your Heart With a family history of heart disease, Dina Pinelli took steps to stay healthy, but despite her best efforts, she still had a heart attack. Experts tell us what signs to look for and how to take care of your heart health.
Do you struggle with high cholesterol? Read this article! I can certainly help you get your cholesterol under control!
Why Is Your Cholesterol Still High? 12 Common Reasons| Everyday Health If youāre following a heart-healthy diet and still have high cholesterol, there are many possible reasons. Find out how to effectively manage high cholesterol.
I LOVE Matcha and this is one of the nutritional supplements we use in my 21 day coaching program!
Are you ready?
Depression: How Matcha Tea Powder May Help Ease Symptoms Researchers in Japan say matcha tea powder helped reduce depression symptoms in an experiment involving mice. Experts say the findings are promising but more research is needed on human subjects.
Nutrition is hard! I get it and I can help you!
Join my next 21 day program!
Message me for more info!
Women especially are affected by heart disease, with their statistics being even higher. According to the American Heart Association, a woman dies by heart disease and stroke every 80 seconds. Thatās 1 in 3 deaths every year. It's TIME for you, your girlfriends, your moms and sisters to join GetFit21 Now!
Such a great article!
If you have diabetes, you are at high risk for osteoporosis. Discuss with your provider and know what your bone mineral density is! https://www.diabetesincontrol.com/one-in-four-people-with-diabetes-worldwide-have-osteoporosis/
Are you ready to take your health back?
Join me for a 21 day Heart Health Challenge!!!
You will have 21 days of education, recipe guides, guides on diabetes, metabolic health guide and SO much more!
If you have diabetes, you are at high risk for osteoporosis. Discuss with your provider and know what your bone mineral density is!
Hi! Please join me in a fundraiser for the families in Uvalde that were affected by the shooting ā¤ļøš
Abdominal pain, bloating, constipationā¦. Sounds like your good gut bacteria are out of whack!
Friends!!
Mark your calendars for July 9th!! That is when I will be coaching a 21 day program to help you reset your health, provide you with proper education to help you achieve those health goals! I cannot wait to help you!
Comment below or send me a message if you are interested! Letās do this!! šŖš¼šŖš¼šŖš¼šŖš¼
Listen in to why this is such a helpful program!
Today is the day!!
Sign up to get those COVID tests!!
Hi!! Follow me on TikTok for healthy tips and tricks!!
Jennifer L. Armendar on TikTok Do you have metabolic syndrome?