Bruh_the_Nature
Natural foods hold the key to your health. Eat more plants, fruits, beans,nuts, and whole grains... Don't worry, we will learn together.
04/09/2023
’sBBQ Jackfruit sliders w/ vegan slaw and corn on the cob… eating good and Living Well!!
30/07/2023
Got a chance to meet .8.g.e after his set with
The biggest, baddest bass Plaer in the Band!!
30/07/2023
KNON 89.3 FM 40th Anniversary Celebration 🍾 The voice of the people!! Congratulations!
22/06/2023
15/06/2023
and had a chance to meet . Not a great pic, but a great guy, great time, and a great Afro 😁👍🏽
09/06/2023
A little homemade veggie ramen. It started with a pho recipe, but I didn’t want to go to the store, so I pivoted…
25/04/2023
Homer and listen to your elders while you have a chance… you’re hoping to be where they are one day.
22/04/2023
Small changes in your daily choices will definitely benefit the environment, but we must st also demand sustainable and equitable changes from businesses and our government!!
09/04/2023
Thank you Jazzy(Camilla) for your continued selflessness and commitment to Sand Branch, a community in Southeast Dallas County with no water or sewer service and contaminated well water.
https://en.m.wikipedia.org/wiki/Sand_Branch,_Dallas_County,_Texas
50 homemade meals
20 bags of fresh fruits & vegetables
25+ families served
250+ gallons of water delivered
15 volunteers
1 purpose
30/03/2023
I was in Las Vegas and had the pleasure of meeting
Y’all shout out and support this young queen and her momma. It is a beautiful thing to see this young lady stand in her power with great support.
20/03/2023
My midday snack with some tomato basil soup, fresh roll, veggies and hummus by
05/03/2023
Have y’all ever heard of FARKLE, a family friendly game that uses 6 dice and can be played with unlimited numbers of friends and family.
07/01/2023
28 yrs and still enjoying each other’s company. I love the life that we have been able to build and appreciate what it has taken and what we have both been willing to sacrifice to get to this point. Life is hard, marriage is hard, but our commitment to building a life and legacy has been worth it. Happy anniversary
21/12/2022
Date night with my queen at … great food, 1/2 price appetizers, 1/2 price burgers (Tues), and happy hour martinis 🍸 start at 4pm…
05/12/2022
Had a great experience today at Fulton Street books and coffee. The staff was amazing. The coffee was hot and fresh (locally roasted and sustainably sourced from Guatemala.)
Wonderful black owned business in Tulsa, Oklahoma. Check it out if you’re in the neighborhood or make the drive, spend the day, and find some real hidden gems … Or just get online and they will ship almost any book directly to you.
29/09/2022
Aging Well Expo in Arlington Tx. The YMCA Silver Sneakers keeping seniors in shape through dance.
16/09/2022
Thank you so much for your wisdom and insights on health and wellness.
https://m.facebook.com/1472771094/
https://instagram.com/laverneferrell3?igshid=YmMyMTA2M2Y=
https://laverneferrell.wavoto.com/links/
11/09/2022
Down on the bayou
Phot credit :
11/09/2022
Food, fun and family at the … a nice way to spend a few hours in Slidell!!
30/07/2022
Take control, you are the main character in your life!!
30/07/2022
Herbal teas are a great way to start your day or end your evening.
24/07/2022
Nature needs to be protected like a baby… it can’t do it with out us and how we treat it now will have long lasting affects …
20/07/2022
Y’all be safe and look out for your neighbors… this heat is no joke.
Malls, grocery stores, museums, libraries… even city hall (go sit and listen to court cases) are all FREE Air Conditioned buildings.
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