I Love To Lose

I Love To Lose

I love to lose! I am here to share ways to help you lose weight, improve performance, age gracefully, sleep better and offer you an income opportunity!

Why 2020 Is the Perfect Year To Go Gluten-Free 28/09/2020

I do not follow a gluten-free diet, but this is good to know! I do know I feel so much more energetic when I follow the Isagenix program.

Why 2020 Is the Perfect Year To Go Gluten-Free How are you going gluten-free this year? A gluten-free diet is normally associated with celiac disease, a genetic autoimmune disorder where gluten can damage the intestinal tract. But people with celiac disease aren’t the only ones going gluten-free in 2020. No two diets are alike, and

A Simple Guide To Making The Perfect Protein Bowl 17/08/2020

I start with a pre-chopped cabbage or kale mixture and go from there. I love salads, especially when it's this hot! 🌞🌞

A Simple Guide To Making The Perfect Protein Bowl No more running on empty Let’s face it, we’re all much busier than we’d like to be. Long working hours, active weekends, and taking care of all our responsibilities doesn’t leave much time to think about our own health and wellness. When the day is flying by, we tend

4 Ways To Get Your Workout in Without Even Noticing 10/08/2020

When you don't want to exercise, take that first step to start a walk, put on your bathing suit to take a swim or pick up your hand weights and hold them for a few seconds. Think of how proud you will feel once you finish what you originally did not want to do! Putting on my bathing suit is a great motivator for me to do laps at 8 a.m.
🏊🏊

4 Ways To Get Your Workout in Without Even Noticing Getting motivated to start your workout is often the hardest part of staying fit, and it doesn’t help when, for many of us, our workout area is now just steps away from our couch. But we all know (deep down, at least) that we’ll feel so much better after we get

The ISA Foundation Fights COVID-19 24/06/2020

Isagenix is such a wonderful company! Come join our team!

The ISA Foundation Fights COVID-19 Imagine taking on the challenges of the past couple of months without food. Or medical supplies. Or the help you need or even the energy to keep going. This is the reality facing thousands of underserved communities all over the world and within our own country. With the aid of our nonprofit partner...

4 Delicious Drink Recipes for National Hydration Day 23/06/2020

I drink Amped Hydration every day in the hot weather! I am partial to the coconut flavor, but I'm also enjoying the new blue raspberry!

4 Delicious Drink Recipes for National Hydration Day Happy National Hydration Day! This holiday is dedicated to spreading awareness about the importance of proper hydration and reminding people to stay on top of fluid intake, especially going into the hottest months of the year. Why It’s Important To Hydrate Your Body Providing your body with the ri...

Celebrating International Day of Yoga 19/06/2020

I especially like, "I change my thoughts,
I change my world."

Celebrating International Day of Yoga The word “yoga” is derived from Sanskrit and means “to join or unite.” International Day of Yoga is June 21, and while yogis across the world may not be able to physically unite this year to raise awareness of the numerous health benefits of

Cheers to Dads! 5 Ways To Have an Awesome Father’s Day 18/06/2020

Cheers to Dads! 5 Ways To Have an Awesome Father’s Day It’s no coincidence that the day we all pay homage to our dads and dad figures coincides with the perfect time of year to barbecue, play golf, and do yard work. On this special day, we can express some much-appreciated gratitude to the ones responsible for

7 Ways To Break the ‘Cycle of Should’ 08/06/2020

This is so me! 😜

7 Ways To Break the ‘Cycle of Should’ If you’ve ever gotten caught up in the concept that getting stuff done is where you find your self-worth, then you and I have something in common. That obsession with checking things off your to-do list so your head can hit the pillow that night marking the day well done … I totally get it,

3 Ways To Reconnect With Yourself During Quarantine 07/05/2020

One of my goals is to have my children's book published. What's yours?

3 Ways To Reconnect With Yourself During Quarantine The COVID-19 pandemic and stay-at-home orders have taken a toll on all of us. We’re stressed out, we miss our friends and family, and we’re ready for things to get back to normal. But there is a way to start making this situation feel more positive right now, and it’s something all

May Recipe Roundup: Kids Edition 06/05/2020

How about a healthy ice cream sandwich?

May Recipe Roundup: Kids Edition Schools are out, and many people have extra free time at home — especially the kids! What better way to spend time with the family than by mixing up one of these easy family-friendly recipes? Plus, you can try some of our brand-new products, just launched in

Creating a Luxurious In-Home Spa Day in 3 Easy Steps 05/05/2020

Creating a Luxurious In-Home Spa Day in 3 Easy Steps We are living in unprecedented times. More than likely, your current focus is on just surviving and getting through the day. Protecting your family and even teaching your kiddos at the kitchen table are your main priorities. But let’s remember, women have always been creative innovators when it co...

The Official Site of Isagenix International 01/05/2020

https://nancyswain.isagenix.com/

The Official Site of Isagenix International Welcome to Isagenix! You’re the one we’ve been waiting for! Isagenix is your opportunity for health, wealth and happiness.

4 Superfood Protein Shakes for 4 Types of People 01/05/2020

Okay, I admit it! I gained 10 lb since January. And, like many of you, I have found myself eating mindlessly this last month or so.
I decided to get back on track Tuesday.
I did a 2-day cleanse and lost 4.6 lbs!
I am now back to my Shake Days and better eating habits. Now, you all know you're going to leave the house sometime... Don't you want to look and feel your best when the time comes?
Order online and have your Isagenix delivered to your door. Join me in my desire to harness the energy and vitality these foods create!

4 Superfood Protein Shakes for 4 Types of People Our relationship with food has changed a lot lately. Restaurants are closed, food delivery is booming, and many of us are cooking meals at home for the very first time. Many people are also balancing uncomfortable change with a curious spirit by diving in and trying something new. If that

24/04/2020

Dr. Phil had a great show yesterday, Thursday 2/23.
He addressed the problems of overeating, oversleeping, over-drinking and over-slothing (as I call it!)
during self-quarantine.
Watch it, if you get a chance
If someone can figure out how to post the link in the comments, I would very much appreciate it! I think many of you will find the information helpful.

6 Must-Read Articles for First-Time Isagenix Users 24/04/2020

6 Must-Read Articles for First-Time Isagenix Users New to Isagenix? Welcome! Whether you decided to jump in with an entire pack or check out a shake, snack, or drink, you’re about to embark on a wellness journey like no other. Here are our top six must-read articles that explain our most popular products and

The Official Site of Isagenix International 22/04/2020

Feeling "thick"??
Check out our many weight
loss options!
Quit eating junk food and feed your body with some fabulous fuel!
(You'll thank me for it!) 😉
nancyswain.isagenix.com

The Official Site of Isagenix International Welcome to Isagenix! You’re the one we’ve been waiting for! Isagenix is your opportunity for health, wealth and happiness.

Taking a Stand for Our Earth This Earth Day 22/04/2020

Taking a Stand for Our Earth This Earth Day We’re all still trying to adapt to our new normal, grappling with the devastation of COVID-19 and the impact it’s had on our families, our communities, and our world. Social distancing helps keep us healthy and prevents the spread of the disease. Staying at home, while challenging, has additiona...

The Gig Economy Has a Place for You 22/04/2020

No inventory to stock, no deliveries to make and no minimum investment required! Help yourself and help others.

The Gig Economy Has a Place for You Own your own business. Take risks. Hire who you want. Work when you want. And just watch the cash pour in. Is this the definition of an entrepreneur? The answer is a resounding no. There's a lot of hard work that goes

No Gym, No Problem! Start Your Home Gym Without Breaking a Sweat (or the Bank) 22/04/2020

No Gym, No Problem! Start Your Home Gym Without Breaking a Sweat (or the Bank) There’s never been a better time to start working out than now, and I mean right now. With much of the world practicing social distancing, gyms have become ghost towns, meaning more and more individuals are looking for fun and fulfilling ways to incorporate daily exercise into their home

Ask an Expert: Science-Based Tips To Reduce Stress Eating 21/04/2020

Ask an Expert: Science-Based Tips To Reduce Stress Eating The concept of stress eating is, of course, very simple. Emotional eating is a response to stress, anger, and boredom. I can understand the basics of stress eating, but I really wanted to understand the science behind it and truly understand what draws us to the kitchen when we experience strong emo...

Photos from Paradise Products 21's post 26/03/2020

The blueberry balsamic vinaigrette dressing is fat free and delicious!

Why Isagenix Products Are Safe, Pure, and Effective 18/03/2020

You can't get any better than these products!

Why Isagenix Products Are Safe, Pure, and Effective You have choices when it comes to your health and diet, and

17/03/2020

FREE BEA Sparkling Energy Drink and FREE shipping for new customers!
Go to nancieswain.isagenix.com

http://view.email.isagenix.com/?qs=5da70f72d312e5030e3c7c4b9d9ca90e3854823a3685bcd6c1355a701c4c5d74b3aae89e41fca0ee2bd85d9cb4287fc67a21fb2751445d55a1694c5a0c7cede02518e45aaed090675e9cd9c31b8dbd22

Free BĒA and shipping for new Customers — check it out! Today is a great day! Why? Because you woke up, made some healthy choices, and then, to top it all off, you opened this very email. Lucky you!March is BĒA™ Sparkling Energy Drink month here at Isagenix, and we’re celebrating with this limited-time promo:

Photos from I Love To Lose's post 17/02/2020

Come join us to meet this fabulous author! The information he shares is invaluable. I have 10 free seats available! This Thursday, in Savannah, 6:30 to 8:30.

Restore and Soothe During the Holidays With These Products 03/12/2019

I drink the Ionix everyday for stress!

Restore and Soothe During the Holidays With These Products The holidays are rapidly approaching, and that means two things: 1) spending time and celebrating with friends and family and 2) all the stress that comes along with shopping, gifting, and merrymaking. We could all use a little peace of mind during the next few months. Here are four products that ca...

What Is Collagen? 4 Myths and 4 Truths 02/11/2019

What Is Collagen? 4 Myths and 4 Truths Did you know collagen is the most abundant protein in your body? I had no idea. And since then, I’ve learned it’s not just a beauty product. Collagen makes up 30% of proteins found within the human body— typically found in muscles, bones, tendons, ligaments, organs, blood vessels,

5 Tips for Hosting an Epic Halloween Party 29/10/2019

5 Tips for Hosting an Epic Halloween Party Trick or treat! Halloween is almost here — have you decided what you’re going to be? While this holiday is usually reserved for kids playing dress up and going door to door asking for candy, why not switch things up this year and host a Halloween party? To make it easy for you, here are five

28/10/2019

Okay, y'all! The holiday season is upon us. After you've eaten all day Halloween treats, call me and we will get started on your weight loss or wellness program. Why wait until the new year to make a resolution you won't keep? Get started now and begin the new year with a new you!

Fly-Fishing To Fight Breast Cancer With Casting for Recovery 25/10/2019

Please share this. Thanks!

Fly-Fishing To Fight Breast Cancer With Casting for Recovery Casting for Recovery provides women in all 50 states with an opportunity to heal, renew their strength and self-esteem, and gain the support they need during one of the most difficult times in their lives. How? Fly-fishing. Founding Casting for Recovery Twenty-three years ago, Gwenn Perkins, a profe...

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Here is this morning's view from my other "office". You, too, can have this freedom!

Telephone