Sharon's Healthy Kitchen

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So the phone has been ringing since before 9 and we’ve already dished up several free breakfasts 🍳 this Sunday morning. You can get a free brekkie until around 3:30 today and free cottage pie (meat or vegetarian) both come with swede and broccoli from 12. If you haven’t already registered for the 1 x free meal per week scheme just pop in. This is totally different from Wednesday’s Warm Welcome where you can also get a free all day brekkie sandwich and unlimited tea/coffee refills.

Omg

Salted Caramel Banana Chocolate Nice Cream Bar
Deets 👇🏽
Nice Cream:
▫️1 Banana
▫️2 tbsp Coconut Cream
▫️2 tbsp Tahini
▫️1 tbsp Maple Syrup
▫️1 tsp Vanilla Extract
Caramel Sauce | ~ Makes 1.5 cups:
▫️1 cup Almond Butter
▫️1/3 cup Maple Syrup⁠
▫️1/4 cup Coconut Oil⁠
▫️2 tsp Vanilla Extract
Chocolate Shell:
▫️Vegan Dark Chocolate Bar
▫️Coconut Oil
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How To⁉️
▫️Blend all your nice cream ingredients until creamy smooth. Fill 2 of your ice cream molds and tilt on the side & freeze.
▫️For the caramel sauce, heat in a small saucepan on low to medium heat until evenly incorporated and smooth. This makes a huge batch so save the rest for other recipes! Check out my feed for ideas. Fill the remaining half of the ice cream mold & freeze.
▫️Melt your chocolate and coconut oil together. I did enough to fill a mason jar for easy dipping.
▫️Dip each bar into your chocolate and coat evenly. It should harden immediately.
▫️Sprinkle with sea salt and enjoy!

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Starting the week off right! Can’t wait for Friday watch Jordan Barker-Porter do the business🥊

Nik Gittus
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Busy night tonight starting on the prep meals on the go for my lot been a while since I felt like doing them but here we go back on our healthy mission ❤