Enhanced Kinetics by Jenn
Certified STOTT Pilates Instructor Trainer with 22yrs exp. Elite & Therapeutic - Kailua, HI What is PILATES? Who is PILATES for? Pilates empowers you.
Jennifer Vaughn is a fully certified STOTT Pilates™ Instructor Level II (2002) as well as a STOTT Pilates™ Instructor Trainer (2005) for Mat and Reformer. She holds a Bachelor of Science Degree in Commerce and Business Administration from The University of Alabama and is an ACE® Certified Group Fitness Instructor. Jenn combines her passion and enthusiasm for STOTT Pilates™ and its many benefits wi
One of the best in Yuma. Go see Nicci!!
Save the Date!
We’re hosting a Grand Open House, Friday, January 6, 2023, at 6pm.
This is your opportunity to see the studio in person, meet the instructors, try out the equipment, and ask any questions. First 20 in the door receive a goodie bag!
STOTT PILATES Intensive Reformer Complete Congrats Instructors!
Pilates ❤️
❤️YUMA❤️
New instructors coming to a studio near you, Yuma!! Get ready.
Pilates Spot Yuma
Pilates Remedy Yuma
Yuma❤️
STOTT PILATES INTENSIVE REFORMER
Weekend 1… Get ready YUMA!
Pilates ❤️
Yuma❤️
That’s a wrap Yuma. STOTT PILATES IMP2 complete. Intensive Reformer up next!
Yuma❤️
My sidekick for today, Bob.
STOTT PILATES IMP2
Yuma❤️
STOTT PILATES IMP Wknd #2
Time to use your words!
YUMA❤️
STOTT PILATES IMP2 Weekend 1
Pilates Spot ❤️Yuma
The details matter…Time to TEACH.
STOTT PILATES Intensive Reformer
International Pilates IT
Seoul, Korea 2022
Yuma, AZ Fall ’22
Being the leaders in Mindful Movement™, we offer education and Pilates training for fitness enthusiasts and professionals of all levels and backgrounds. Explore our education programs now: merrithew.com/instructor-training
That’s a wrap for STOTT PILATES IMP Korea! On to Intensive Reformer. They’re ready!
Korea❤️
Great movement translates.
STOTT PILATES IMP student instructors are putting in the work.
Get STOTT PILATES training in YUMA, AZ this Fall.
❤️
STOTT PILATES IMP Seoul South Korea
Day 1 Success❤️
International Pilates IT
South Korea - June ‘22
YUMA, AZ - September -December ’22
Our Pilates teacher training education programs incorporate the latest research in exercise science, fitness practices and knowledge, such as fascial movement, biomechanics, functional fitness and core-integrated bodyweight training, to bring the benefits of mindful movement to a wider audience. Learn more: merrithew.com/instructor-training
STOTT PILATES® REFORMER Certification is coming to Yuma!!!
SAVE $100 on Early Registration before September 15, 2022!!
STOTT PILATES® Intensive Reformer
Intensive Reformer (IR) prepares you to teach a broad range of exercises, variations and modifications performed on the STOTT PILATES® Reformer, the key piece of resistance equipment used in Pilates exercise. This course teaches you how to combine Mat and Reformer-based workouts for increased variety and intensity. Upon completion of this course you will be able to further motivate group classes and customize personal training sessions for a wide range of clients. In addition to the general course objectives, you will learn:
- Effective use of resistance to enhance torso stability and peripheral extremity conditioning.
-How to develop effective Reformer and combined Mat-and-Reformer programs for personal and group classes.
Prerequisites: Anatomy, Pilates training, and three-plus years of teaching movement or fitness. IMP is highly recommended. It is not uncommon for a motivated, hardworking student to begin this work with only two of the three suggested requirements. We encourage you to submit an application and then discuss your complete background, qualifications, and level of interest with Jennifer. There are options for completing any missing elements based on your background and motivation
Course Duration: 50 hours of instruction and supervised teaching, plus a minimum of 10 hours observation, 40 hours of physical review, 25 hours of practice teaching. Course is conducted over four weekends.
Course Materials NOT included in registration but can be ordered through www.Merrithew.com.
IR Course Dates:
October 28, 29, & 30
November 4, 5, & 6
November 19 & 20
December 3 & 4
Hours: Fridays 12-5, Saturdays and Sundays 10-3:30
Please contact Jennifer Vaughn @ 619-847-5780 or [email protected] to register.
Get STOTT PILATES® Certified in YUMA!!
REGISTRATION DEADLINE August 10.
STOTT PILATES® Intensive Mat Plus
IMP provides you with the solid foundation and skills you need to develop effective and motivating group and personal training programs. At the end of the course you are qualified to design and teach the Level 1 (Essential and Intermediate) Matwork™ repertoire, integrating small equipment to add variety and meet the specific needs of your clients. In addition to the general course objectives, you learn: • Workout composition for personal and group training • Essential, Intermediate and Power workouts • Flex-Band®, Fitness Circle® and Arc Barrel workouts • Modifications for specific body types, postural issues and conditions • How to incorporate resistance equipment to support and intensify exercises • Theory and practice of postural analysis • 63 exercises plus multiple modifications
Prerequisites: Working knowledge of functional anatomy 30 hours of pilates classes/workouts
Duration: 40 hours of instruction Plus: 10 hours observation 30 hours physical review 15 hours practice teaching CEC’s: 4.0 STOTT PILATES; ACE
Course Dates and Hours
Intensive Mat Plus™ Repertoire
September 9, 10, & 11
September 16, 17, & 18
October 1 & 2
Fridays 12:00-5:30, Saturdays & Sundays 10:00-3:30
For more information or to register contact Jennifer Vaughn 619-847-5780 or email [email protected].
Coming to YUMA Fall 2022
Did you know? STOTT PILATES® Certified Instructors have access to invaluable career-building resources and benefits. From marketing support to special discounts on equipment and Merrithew Connect™, these benefits empower Instructors to achieve without limits. Check out the full benefits on
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Happy Friday everyone!
STOTT Pilates Education Programs are coming to Yuma this Fall! Dates to be announced.
Arthritis & Knees - Pacific Northwest Pilates Asymmetrical dysfunctions in the body can be caused by a number of conditions. Today Melanie Byford-Young takes a case-study approach with guest star client, Mary, who suffers from arthritis in one knee. With this bi-lateral and uni-lateral flex band series on reformer, Melanie shares her secrets fo...