Nourish, Heal, Elevate

My usual morning immunity fizz to help me ward off those colds this winter, at first wasn’t sure if I liked the sound of rosemary fig but it’s actually really tasty👌

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Can’t think of a better way to end the day 🥰

My afternoon pick me up to get me through the rest of the day 🙌

Lunch 🙌😋

Not long until offer ends, 20% off selected energy fizz and protein 🙌 I’ve stocked up on mine 🥰

All. The. Fizzy. And. Protein. Goodness. 💚Take advantage of 20% off protein and all EnergyFizz flavours (except Boysenberry Lavender) while supplies last for Black Friday! 🎉 Which flavour will you be adding to your cart?

Not worried about what other people are doing just focusing on bettering myself 👌

Just put my order in, Black Friday sale 20% off on lots of products 👌 time to stock up on my energy fizz 😍

Can’t beat good old slower cooker chicken noodle soup, one of my favourite things to make in the colder months 🤤

Friday and Saturday I spent decluttering the house although it was tiring and quite stressful now I can sit and actually relax as when there is stuff everywhere I cant relax. Today I have just chilled out and now feel ready to start another another week…
Another thing I love to do is Journal and I have lots of journals but I recently started journaling online on ‘Day One’ app which I can do from any of my devices. But journaling is what I do to get things off my head and getting it out on paper (screen) is a great way to work through our feelings and thoughts ect.

About to get my butt kicked with my usual Friday morning online Pilates 💪 have a look on health and wellness with Liz if that’s something you think you’d enjoy!

I’ve ordered meats from Muscle Food quite a few times and whilst looking last month came across Prepped Pots on their website and thought I’d give them a go as being the only one that eats relatively healthy 😅 it’s hard to come home from work and cook these kind of meals just for myself so would end up just eating whatever I cooked for everyone else… and these are delicious 😋 with so many different meals to choose from too!

Yoga 🧘‍♀️ and a shake using the Arbonne pea protein simply vanilla with the daily protein boost, fibre support, Greek yoghurt and a few frozen strawberries 🍓 😍

Started my morning with a CleanTox herbal tea. 👌 Oats, Greek yoghurt,honey and banana to top it off. Then I was ready to wake the kids up and let the mayhem commence 😅

This is me 🙌 bookaholic 📚 absolutely love reading one of my fave things to do to unwind!

Louise Irvine - Independent Consultant | Arbonne GB Site Shop the latest innovations in vegan nutrition, skincare, body care, haircare and makeup.

After a busy day and work then back home to look after the kids and sort everything out at home, this👇🏻is how I relax and unwind! I’ve always loved a herbal tea and this one (Dream Tea) is just so lovely especially with the cold weather here curled up under a blanket with this 😋 also with a glass of InnerCalm to go with it will definitely help me sleep well. 💤