Macros with Kristin
Helping women feel STRONG, FIT & HAPPY by eating foods they love and STILL achieve their goals! Hi, I'm Kristin! Cant wait to meet you! XOXO
Kristin
My love for exercise and nutrition started back in middle school and has turned into a career. I absolutely LOVE coaching others and helping them find their inner "bad ass" strength! I'm a certified Group Fitness Instructor, Nutrition coach and Personal Trainer. I have been teaching Group fitness classes for over 15 years (Cycle, Bootcamp, Les Mills Bodypump and Barre). When I'm not coaching, you
Happy New Years friends! Itโs that time of year again and my first Macro group started yesterday! Iโm so so proud of these ladies and gents! ๐ฅณ One of my fav pop replacements is โฆ The creamy root beer flavor is my FAV! If you have a sweet tooth craving you should totally try this! Clean, no artificial sweeteners and NO calories! Let me know if you try it โฆ and itโs not too late to join if you want to start the year with a brand new chapter in your health! DM me for more info! You are always welcome! ๐
Partying it up with my cough drops, hot totties and sinus medsโฆ cheers!
Merry Christmas Eve! May our weary world rejoice for the hope we have been given in the form of a baby sent from Heaven! He is Emmanuel- God with us. โค๏ธโญ๏ธโ๏ธ๐
Happiest of Birthdays to my sweet baby Brother! I hate that we canโt celebrate.
We miss you everyday! Until we meet again.
Love you to the moon ๐๐
Meal Planning Monday!
Hereโs my lineupโฆ whatโs yours?
Drop a line if you need the recipe!
Halloween 2022๐งก
Such a sweet and special celebration at our amazing school!
My sweet Angel baby turned 2 yesterday. I canโt express the gratitude and thankfulness I feel about this special boy. Most of you know how badly I desired a third childโฆ especially after I unexpectedly lost my only sibling. I prayed year after year that God would soften Nicks heart and take my desire for another baby away, if my request couldnโt be fulfilled. Since seeing the two lines appear on the pregnancy test, Maddox has been prayed over each and every day. Through the tantrums, happy smiles, crying fits or laughter โฆ I continually thank our amazing God for this precious miracle we call Maddox. Our family has been changed for the better since you were born. Love you to the moon and back my precious one. Xoxox Mama ๐
Our sweet lil Maddox Moo started back to Sonshine School yesterdayโฆ He was not happy about it ๐๐ฉ๐
Meal plan Monday! Drop a line if you need some recipes! Happy Eating
Monday meal planโฆ
On TUESDAYโฆ because thatโs how I roll these Days! All meals are healthy and Macro Counting approved! I can still eat what I love and meet mg goals. Currently Iโm in a deficit known as a โcutโ to drop those last baby weight pounds. Cheers to the next 10 weeks! ๐
Maddoxโs MDO Spring Pictures
We had a blast in Austin! Love these sweet friends!
Happy Fathers Day to all our special Dads!
โPapa, Papa Jim & Dadโ We love you all so much!! ๐
He is risen indeed! ๐โ๏ธ๐ฐ
This weeks teaching schedule. ๐ฆ๐ช๐ป๐ฅณ
This is SIX!!
We love you so much Micah Nicholas!
Happy Birthday B***y! Canโt wait to celebrate you tonight. ๐๐ฅณ๐
https://www.instagram.com/reel/CZ-ai5zgM-J/?utm_medium=copy_link
Watch this reel by kpfitmacros on Instagram kalobgossett โข Donโt be ridiculous - Emma Thompson | No Filter Effect
๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ SNACKS AND TIPS!!
๐Keep your superbowl snacks macro friendly this year with some of these awesome recipes!
1. ๐ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ ๐๐๐ค๐ ๐๐จ๐จ๐ค๐ข๐๐ฌ- These are SO EASY but I do warn you that the red velvet mix can get a little messy before baking.
2. ๐๐ก๐๐๐ญ๐จ ๐๐ฎ๐ ๐ ๐๐ญ๐ฌ- MAN it has been a hot minute since I have made these but they were SO GOOD. This is also a little messy during the cooking process so be prepared for cheeto fingers! Recipe is on website.โจ
3. ๐๐ฅ๐๐๐ค ๐๐๐๐ง ๐๐ซ๐จ๐ฐ๐ง๐ข๐๐ฌ- Donโt let the name fool you! These bad boys are so yummy and even better if they are eaten when chilled! Original recipe from and she knows her desserts.
Alright, so there are some of my top Superbowl recipes. Message me for recipe! ๐๐ก๐๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐๐๐ ๐๐ ๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฎ๐ฉ ๐ญoday? Share some of your snacks below!โฌ๏ธ
Absolutely one of my fav formats to teach! Well.. I really love teaching it all! ๐๐๐ช๐ป
Meet on the mat~ you have 4 opportunities this week! Not a member, no prob.. you can try your first class free!
Monday 930- Mitch Park Y
Tuesday 830- Lifetime
Wednesday 930- Mitch park Y
Wednesday 430- Lifetime
Our super amazing teacher Mrs.
Wilson came to watch Micah play some bball. ๐ Our sweet RD Kinder Teachers both came to cheer on their Eagles today! Watching these kids look to the sidelines throughout the game to see if they were watching was the cutest. We are so blessed by them! ๐ฆ
and donโt forget Miaโฆ her team won both games today! Even against one of her friends ๐ She was thrilled, but exhausted! It was a great day for basketball! ๐
Sleep!!! ๐ค๐ด and why the heck is it SO important???? I LOVE sleepโฆ always have and always will! (Iโm even an afternoon napper) Are you a night person or morning? Do you love to Sleep? Or ehh.. I can sleep when Iโm dead kinda person??
My favorite sleep tools are sleep masks, blue light blocking glasses and a sound machine. If I really canโt sleep I grab the melatonin. All linked below ๐๐ป
?? Drop a line.. would love to hear from you!
Christmas Eve Candlelight service is so special. Thankful for the this sweet tradition each year. Merry Christmas from our family to yours! โค๏ธ๐
1 Samuel 1:27~ For this child I have prayed ๐
I prayed for 3 years that God would answer my request; And he finally did. Sweet Maddox truly is our miracle baby!
I am forever grateful to our mighty God who in his image, made this sweet, sweet boy and completed our family!
Happy FIRST birthday Maddox Anderssen.
We love you! ๐ฅณ๐ฅฐ
Since I fast most days I donโt eat my first meal until 1130-1200 which is why coffee is NECESSITY in the mornings! Not only do i get my caffeine fix, but the collagen protein keeps my hunger controlledโฆ at least until after my workout! Do you fast? If so what tools do you use to keep your hunger controlled? Iโm all ears ๐
Happiest of birthdays to my best friend, prayer warrior, encourager and rock of our family! I love you so so much. Thankful to call you Mom. ๐๐๐
Simple low carb lunch! Itโs sooo good and extremely filling!
Itโs always โNational Daughters Dayโ at our house with this one. Small but mighty is our Mia Mia Sopapilla. Love you so much sis!!๐๐ฅฐ