SO healthy life LLC Videos
Videos by SO healthy life LLC. Educating and empowering men over 40 to improve their health and wellbeing.
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There’s still time to grab your copy of my Cart Smart 10-Minute Shopping Sprint. Just comment CART SMART and it’s yours!
Love healthy recipes like this that make it easy to stay on track with your goals? Save this and follow me for more.
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Love healthy info like this that makes it easy to stay on track with your goals? Save this and follow me for more. #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
Here’s something men over 40 ask me a lot: Should I eat before my workout? Here’s what I tell them: In a word, yes. But how much you eat depends on what you are going to be doing for your workout. If you want more tips like this, follow me and don’t forget to save this post. And if you have a question, let me know in the comments so I can answer it in a future video. #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
Want more fun and helpful healthy tips? Make sure you save this and follow me for more. #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
Love healthy recipes like this that make it easy to stay on track with your goals? Save this and follow me for more. #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
Want the kind of results my client is getting? I'm here to help you feel strong and lean. Head to https://procoach.app/stephen-odiorne to see if we’re a good fit for your goals! #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
One of my favorite ways to refocus and recenter during a busy day is to get outside for a quick walk. Plus, it just feels good to move and release any tension that builds up. And studies say taking breaks can keep your energy up, increase your productivity, help you avoid burnout, AND help you be more effective. PLUS, shorter, frequent breaks that are active can give you better results than longer breaks or doom scrolling social media. PLUS, it just feels GREAT to get up and move! Ready to ignite more of your energy? We can help you do it the natural way with my PROGRAM. Learn more by dropping the word BREAK into the comments.
Want more motivation? Make sure you get your free copy of my latest eBook: Rise & Prime: Transform Your Day with This Science-Backed Morning Routine – just leave a comment with the word MORNING. #productivemorning #startthedayright #goodmorningroutine #healthymorningroutine #morningmindset #daystarter #productivedayahead #positivestart #goodmorningvibes #greatmornings
Want more tips? Save this and follow me! #HealthyHearts #HeartHealthMonth #HeartHealthAwareness #HealthyLivingJourney #HealthyLivingInsideAndOut #HeartRateTraining #CardioFit #SmartTraining #GetHealthyWithMe #MoveBetterFeelBetter