Milidi - Yoga

✨Bobbie Jo Kuhl is back for another Celestial Sound Bath experience!

✨We will expand our energy levels in our chakras and activate our DNA to a higher level using crystal singing bowls, chimes and the Atlas gong.

✨Sunday February 18, 6:00pm-7:30 $20

✨No experience need! Come lie back and absorb the Sound Bath Vibrations!

🔗 Kindly register online, drop-ins welcome.

Honor the darkness.
Winter Solstice 2023
.yoga

Yin Yoga + Sound: Sunday October 22 @ 4pm✨✨✨

Kiah Crowley & Milidi Dickenson are excited to spend a magical late Sunday afternoon with you, 1.5 hr Yin Yoga & Sound Bath Session. To Release, Relax and Restore at Sōl Yoga Collective.

Yin Yoga with Milidi
What is Yin Yoga?
Yin Yoga is a gentle, introspective and stationary practice that cultivates inner calm. It helps us understand the value of acceptance at a deep cellular level. Yin Yoga promotes slowing down, where poses are held in a relaxed manner for a longer period of time, 3-4 minutes, affecting the fascia to increase mobility and stimulate the flow of Qi within the meridians and organs. The practice helps: release stress, calm the mind and experience the essence of being.

Sound Bath Healing with Kiah
What happens during a Sound Bath?
Participants lay back on a yoga mat and relax as planetary tuned, crystal bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body, leaving you refreshed and rejuvenated. These instruments put you in a state of deep relaxation, work to clear the subconscious, clear out stuck energy, calm the mind, and activate your body's natural healing systems.

Event Outline:
When: Sunday, October 22, 2023 4:00 - 5:30PM
Investment: $25
Where: Sōl Yoga Collective 412 Oshkosh Street, Suite 3, Rapid City SD 57702
🔗 www.solyogacollective.com/body

Expect: A guided Yin Practice with Sound Bath Healing and ending in silence

What To Bring:
Yoga mat
Wear warm cozy clothes & socks
Eye Pillow, if you have one

Kiah Crowley was born and raised in Spearfish. She leads Hatha yoga style classes as well as Yin Yoga and Sound Bath experiences at Spearfish Yoga. When she’s not in the studio you might have seen her at the Black Hills Farmers Market where she sells honey, beeswax candles, and all natural body products from her business, Sunrise Hives.

Milidi Dickenson Leads weekly Yin Yoga, Warm Flow classes & Private Sessions at Sōl Yoga Collective. As well as Corporate Classes in Rapid City.

The yin + sound healing event will have limited spots available, pre-registration is recommended.

Join me! I’m leading three classes this week at Sōl Yoga Collective.

Thurs Sept 7, 5:30pm Yin Yoga

Friday Sept 8, 9:00am Integrative Flow

Saturday Sept 9, 9:00am Intro To Yoga 4-Week Series

Register for class:

Calendars — Sol Yoga Collective Sōl Yoga Collective is more than just a place to practice yoga. It's a place to be you. A place to be real. A place to be seen, heard, and met where you're at. No explanations or experience necessary. Won't you join us?

Bobbi will be back! Those of you that know, know. All are welcome to this Celestial Sound Bath, Sunday, November 27 at 6 PM. No experience is needed, wear comfortable cozy clothing, lie back in our beautiful studio supported by yoga props and let the vibrations work their magic. 🧡

Registration closes August 15!

The Human Journey Yoga Teacher Training is specifically designed to explore vulnerability and authenticity through the intricacies of relationship.

In this 15-day, 200 hour entry-level training, we explore both the complexity, and the reward, of being in relationship, as well as the necessity of being skilled in them.

Why is this important?

Because relationships are the mirror reflection to our deepest inner workings. This gives us precious insight and feedback we need in order to grow. The ability to grow from seeing yourself as you are, is an opportunity to develop the skill needed to to thrive in relationships, pursue a high quality and purposeful life, and be an effective leader. It’s what sets apart a good yoga teacher from a great one.

In your Human Journey you will:

* discover the root cause of your own confusion
* uncover habitual patterns that feed shame and fear
* interrupt the cycle of dis-ease
* find purpose and possibility in getting closer to what you want in life
* integrate practices that cultivate greater healing, new mindsets, and sustainable transformation
* teach yoga from a place of authenticity, vulnerability, clarity, and confidence
*
If you’re ready to be the force that you are meant to be in this world, and become an effective leader for yourself and others, then prepare yourself for an active, dynamic, and practical learning experience with us. Discover your own Human Journey.

Upon successful completion of this program, you qualify for RYT-200 status with the Yoga Alliance.

$2700 tuition.

Apply: Link in Instagram bio to apply

SUP Yoga Sundays https://blackhillsrecreationaltherapy.rezdy.com/496489/sup-yoga-sundays

New Tactics Deployed to Fight Opioid Abuse - Oyate Health Center Rapid City – Every day 100 people die in the United States from opioid abuse. To fight this surging epidemic, the Great Plains Tribal Opioid Response Team is working to provide tribal citizens with the tools they need to prevent and overcome opioid addiction.  Starting on February 14, 2022, the G...

Energy.

Calendars — Sol Yoga Collective Sōl Yoga Collective is more than just a place to practice yoga.  It's a place to be you.  A place to be real.  A place to be seen, heard, and met where you're at.  No explanations or experience necessary. Won't you join us?

Achieving a Healthy Mind, Body, and Spirit.

Now that we know that our thoughts can positively or negatively influence our biological functioning, the question is how to make your mind, body, and spirit work together?

Sure, we can put in a conscious effort to eliminate negative or limiting beliefs from our minds. However, this is a struggle for many because these beliefs are often so deeply embedded in our subconscious that we are not even aware of them. They control our thoughts, behaviors, attitudes, and reactions.

The first step is, therefore, to become aware of your subconscious programming. Only then can you change it and change your life.

https://www.brucelipton.com/mind-body-spirit-connection/

Science shows that meditation has the power to improve our health. That’s why I’m excited to let you know about Craig Hamilton’s FREE eBook that I’m sponsoring, “Unlocking the Power of Meditation.” In this readable and enlightening eBook Craig masterfully shows you how to turn every moment of meditation into a moment of genuine enlightenment. Be sure to take advantage of this opportunity to discover how you can bring the miracle of awakened consciousness into every moment of your life. Download the FREE Unlocking the Power of Meditation eBook today. https://bit.ly/3iv7ryW

This week: May 17 - May 23

MONDAY, YIN YOGA 7PM
WEDNESDAY, YIN YOGA 5:30PM
FRIDAY, WARM FLOW 9AM & FRIDAY FREESTYLE 5:30PM

Moving into June, I will not be teaching on Wednesday evenings as my summer tennis league plays that night, also I will not be teaching Friday evenings this summer. I will dearly miss these classes and spending time with those that attend, but we will start back up in the fall. I look forward to it!