Happy Hour Pilates

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08/08/2024

Small props circuit tonight. It’s sooo humid but always nice to have classes outdoors.

03/08/2024

❤️

27/06/2024

Love our outdoor small group classes ☀️

08/06/2024

Love this…Consistency wins

consistency wins 💕✨.illustrations

07/06/2024

25/05/2024

Pilates … that is all.

04/05/2024

HAPPY PILATES DAY!

01/05/2024

Love y’all!

22/04/2024

Come join me for a sesh and see what pilates can do for you. I promise it won’t hurt a bit. Said no pilates instructor ever. 😉

20/03/2024

Athletes know the benefits.

05/03/2024

I know I have been MIA from posting for some time. Social media is not my first priority. 🤷‍♀️

01/01/2024

Wishing you good health and much joy in 2024. Be kind and keep moving.

09/11/2023

What did I miss?

09/11/2023

Transverse Abdominis! Find the connection.

09/11/2023

😂😂😂

09/11/2023

Do what needs to be done

14/10/2023

Birthdays are always a good thing, because the alternative sucks. It’s only a number, you can’t change it so flow with it.

26/09/2023

Thank you Joe.

28/08/2023

Perfect day for a paddle on the Burnt River. We have paddle many a lake & river, Sejm lots of critters and wildlife… never have we seen 3 foot tall yellow and red M&M’s carrying a canoe… OR… two cows walking down to the river to get a drink of water. They just stared as we paddle by. And me without my camera. &M’s