Zeal Fitness With M'Kala
Offering Hybrid training (running+lifting), Nutrition Coaching, or any combination of the above.
27/02/2024
What would you tell someone new in their running/fitness journey? Or is starting something new? What did you need to hear as a new runner? 🏃♀️
Be kind, and be the reason someone stays, instead of leaving.🫶
17/01/2024
If your goal is to improve your overall health, hybrid training might be for you!
Because of the very polarized fitness industry people are lead to believe that to achieve certain results you have to pick either cardio or weightlifting. You don’t. Having both in your routine is so important for your overall health. Follow for more information on how hybrid training can improve your life!
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