Anneline Geldenhuys - Industrial Psychologist

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Maybe your parents made many mistakes. Irrespective, we have a chance do better.

Temperament is the basic foundation of personality, usually assumed to be biologically determined and present early in life, including such characteristics as:
-energy levels,
-emotional responsiveness,
-demeanor,
-mood,
-response tempo,
-behavioral inhibition, and
willingness to explore.

🙋‍♂️Your world is viewed and created through your unique temperament
🙋‍♀️🙋‍♂️ It also shapes and forms how you relate to others, which impacts your relationships.

💡What part of the beauty of creation and the character of God is revealed through you?






🌐Contact us:
http://www.talltreestraining.com | www.talltreesgrowthacademy.com
[email protected]
+27 76 011 3845

The Persistent Appeal of the Myers-Briggs Personality Test A case of "close enough."

I won’t lie, I can’t fix you…
I can’t sit here and tell you; you are beautiful, you are loved (even though you are) because it won’t make a difference - and that isn’t really what you need or want to hear when you are down.
I can’t stroke the ego, caress your sorrow, or dance with empty words…
I cannot make you walk but I can walk next to you.
I cannot tell you to stop crying, but I can dry your tears.
most importantly… I won’t lie.

But - what I can do is listen.
I can hear your story, touch your sorrow, hug your pain and I can be present.

I won’t give you long-winded advice or try to change you.
That “change” is in your heart and it is up to you because change actually needs YOU to fulfill the prophecy of your own being.
It needs YOU to recognize the inner workings of misery.
It needs YOU to fold, surrender, and quit fighting a battle that ended long ago.
It needs YOU to need you.

I won’t lie, I can’t fix you.
-debbie lynn

❤️

"How are we going to solve this problem?" asked Rabbit.
"Well, for a start," said Bear, "we're going to acknowledge all of the things we keep doing over and over that aren't helping.”
“And then…,” asked Rabbit.
“We're going to do something completely different.” said Bear.

©️Tara Shannon, 2022

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via The Minds Journal ❤️

On the first three great gifts of the human experience...

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Here is an important tip to teach your child about empathy...

Perspective taking is an important step. Helping them take the perspective of others. I do this a lot with my kids when they are arguing about toys or sharing something.

When I am having an argument with my husband, I take the time to see the situation from his eyes as well.

Lastly, you can model this WITH YOUR child by taking on their perspective and saying it out loud. This is what is sound like "I can understand why you want to stay at the park longer. I saw that you were having fun with a new friend. I would want to play longer too. We have soccer practice and you need to eat before we leave. How can we make this work?". Encourage your child to come up with a plan with you. This shows your child that you are empathizing with them but there are still boundaries you need to hold.

Hope this post was helpful.

Do you struggle with modelling empathy?

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Quote of the Day

Stunning tool! Want to see what your parenting style looks like🤔, contact me. Rewarding for both you and your children!😁

Mothering is a process. Unfortunately it is very rare that it is a natural process, for many of us it does not come automatically with the birth of the baby.

Step 1: Experiencing immense uncertainty. With the huge responsibility, often comes the spotlight of what I'm not doing right and the intense emotions that appears with all the 'what if's'.

Step 2: We notice other people and especially when they look like they have everything under control. Don't compare your weaknesses and challenges to other's strengths.

Step 3: Reacting to our children and situations out of frustration, exhaustion and stress usually leads to regret and a feeling of remorse.

Step 4: - Learn about your nurturing-, discipline-, and mentoring profiles that shape how you parent.
Discover your:
1. Forces Within (parenting gifts),
2. Fields of Greatness (where your style fits your child’s needs),
3. Frostbite (stress factors),
4. Fertilizer (parent survival tips),
5. Forest Fires (how you handle emotions, teach, train, speak, listen, and correct)
6. Fast Forward (areas you can work on - we all have those)
Follow your individualized Growth Plan toward a more rewarding parenting experience.

Step 5: Self-awareness, skill and strategy makes parenting intentional and pure joy.

https://www.talltreesgrowthacademy.com/blog/looking-in-the-mom-mirror
http://www.talltreestraining.com | www.talltreesgrowthacademy.com

It's not a career, it's a passion.❤️

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"The antidote for the isolation and dissociation so characteristic of modern life lies in finding again the ancient wellsprings of human imagination and the personal thread to the underlying continuity of life. For there is a myth at the heart of things and a hidden wholeness underlies the world. An endless story unfolds from the core of creation and a living thread of imagination woven within the heart connects each of us to it. Secretly, we are tied by a delicate, yet indelible thread to the very heart of things."
- Michael Meade, "The Genius Myth"

The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.

Max Lerner

THE TURNING POINT-Motivational Speech for Success Vol 4

Follow the dreams in your heart - it's planted there for a reason. It's part of who you are.

"Go confidently in the direction of your dreams. Live the life you’ve imagined.”
– Henry David Thoreau -

"You are never given a wish without also being given the power to make it come true."
- Richard Bach -

My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love.

~ Mark Nepo

[Art: Alexandra Dvornikova ]

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To change the way you look at things... you need to change your perception...

"Changing your perceptions requires that you, first and foremost, take responsibility for your past unconscious reactions. It's only then that you can begin to see people, events, things, and even yourself from a more neutral or positive perspective."

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Definitely a great tool and a favorite!!

Want to get to know (and understand 😉) yourself better? 👉🏻 Enneagram!

The Enneagram (Ennea=9, Gram=Diagram) is simply a map (GPS) for self-discovery and personal growth based on 9 basic personality types. The Enneagram accurately and clearly describes why you think, feel and behave in particular ways based upon your core fears and core desires. Enneagram system is a widely accepted personality model that offers deep insight into our core driving motivations, opening up exciting possibilities in the prediction and understanding of human behaviour.🌱

The ability to inspire is one of the single most important leadership skills that separates great leaders from average ones. While there are plenty of admirable bosses, there are only a handful of leaders who are able to infuse energy, passion and connection into their actions and behaviors. Coupled with a clear vision, mission and commitment to integrity that guides them in everything they do to make the world a better place.( H.L. Kurtir - Forbes)

"Personal development is the belief that you are worth the effort, time and energy needed to develop yourself."
-Denis Waitley-

Detachment…

What are your emotions trying to tell you right now, and how can they help you?