Lianne Tiemens - Group Fitness
Qualified and experienced Group Fitness Leader, Personal Trainer, Aqua Fitness Presenter based in Ad
Scrolling through my videos these ones always make me smile. Who remembers those good old Chatswood days?
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Time to make new memories. At Fitness First Dee Why Platinum this time. Come join me Thursdays at 9.15AM or Tuesdays at 6AM in our grande studio
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Not a member? Not a problem. Fitness Week is just around the corner. Next week (12 - 18/9) we welcome you in our classes for FREE
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📲 Download your free pass here: https://www.fitnessfirst.com.au/guest-passes/fitness-week/
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22/08/2022
Whilst posting this photo I'm sitting on our sofa working my way through a brand new mix of tracks 🎧
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, sounds familiar anyone?
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I'm even more thrilled this week as I'll be taking on a Sunday morning BodyPump again - 9.15AM at Fitness First Dee Why to be precise - and Sunday morning classes are kind of awesome. They're always filled with the most determined members who are keen for a great start of their day and a solid workout 💪
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Hands up if you're in 🖐
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21/08/2022
Post E-Workshop selfie with Dee Why's resident Zumba queen and Bodypumper Kate Y 💪
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Videos (show all)
