YogAtitlan
YogAtitlan offers community and private yoga classes in Panajachel and the Lake Atitlan area. Class Offerings:
Community Classes @ La Galeria in Panajachel.
All classes offered by donation! Monday 5:30 pm w/ Ellen
Wednesday 6:00pm w/ Erin
Saturday 10:00am w/ Ellen
Private classes tailored specifically to meed your needs! Hatha Yoga for All Levels: is a class than can be tailored to all levels, whether you are new to yoga or a long time practitioner. Hatha yoga refers to the physical practice of yoga. In this class students will move through various
Happy Halloween! Yoga this morning 10am La Galeria!
Breathe!
Yoga Saturday morning 10am La Galeria see you there!
Midweek Metta
Yoga this morning 10am @ La Galeria =)
A lesson in patience...
TGIF!! Yoga tomorrow morning 10am @ La Galeria. Stay for a special Zen Meditation afterwords, 11am with Carol!
TGIF!! Yoga tomorrow morning 10am @ La Galeria. Stay for a special Zen Meditation afterwords, 11am with Carol!
Take advantage of this awesome free resource in October!
Learn Mindfulness & Meditation from 31 World Class Experts Join the , a not for profit, FREE 31 day online event with over 30 of the worlds leading experts on meditation & mindfulness giving you the tools to live with more peace, purpose and wisdom. Its free from 1st-31st Oct, so register now. Featuring Jon Kabat-Zinn, Arianna...
We are all perfectly imperfect!
Yoga by donation this evening w/ Ellen 5:30pm.
Recipe for life!
Having trouble sleeping, or just need to relax? Try this!
Audio: Guided Yoga Nidra | Sleep Better | Best Yoga for Insomnia A proven antidote to anxiety and restlessness, yoga nidra is helping people to rest easy.
What will you do today??
hehehehe
:)
Yoga this evening 6:00pm w/ Erin at La Galeria
Do you believe in magic?
Have a beautiful day, my lovely magicians...
26 Inspirational Quotes from Dr. Wayne Dyer. “Conflict cannot survive without your participation.”
Rise and shine! Can't make it to class this morning? Try this video for your home practice. All the classes on this site are free to stream and they are fantastic!
Rise and Shine | DoYogaWithMe.com Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3) Teacher: Fiji McAlpineDifficulty: IntermediateStyle: Power YogaVinyasa YogaDuration: 34:46 0 Your rating: None 4.88125 Average: 4.9 (320 votes) Class Description: There's no better way to start your day! Fiji compac…
Class this morning with Ellen 10am at La Galeria!
Honest Transcript of a Yogi’s Thoughts during Class. Here is what's really going through my head during yoga class:
A salvar el lago!!!
ESPANOL This is "ESPANOL" by Amigo Atitlan on Vimeo, the home for high quality videos and the people who love them.
The hardest muscle to stretch and relax is the mind.
Enjoy the journey!
The journey is just as important.
Buenos dias!