Fort Bliss Turbo Kick
CLASS DAYS AND TIMES (all classes at Soto gym)
Mon 6:30am (Soldiers in uniform FREE for Monday cla Some people have burned over 1000 calories in an hour!
Turbo KICK is one of the HIGHEST calorie burning workouts you can choose! This isn't a kickboxing workout. You won't even notice that you are punching and kicking because of the CRAZY awesome music and the "fun factor" that is built in! You will pump it, wheel it, shake it and twist it... believe me... these are all good things! :)
Turbo Kick is back!!!!
YES, there IS TurboKick at Fort Bliss! Join us tonight!
TurboKick tonight, 5:30pm at Stout gym!!!!
I know we JUST put Turbo Kick back on the schedule, but we will be back next Monday, 5:30pm!!!
KNOW BEFORE YOU GO!!!
NO CLASSES AT ALL on Monday! Go out and go for a walk, go for a run, go for a hike, but just ! Wednesday night 30 min Transform at 4:45, or PiYo at 5:30!
Party with us on Friday, 9:00am at Soto gym before TurboKick goes on hiatus for a few........let the "powers that be" know you CANT LIVE WITHOUT your at:
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and let's all 🤞🤞🤞 it's on the evening schedule come October!
It's with a heavy heart that I need to announce this.....as many of you know I just graduated in May with my Health Promotion degree. Luckily I quickly found a job....in human resources 😂🤣😂 I will start in a CPL of weeks, so if you 💗💖💓 Turbo, be sure to make it to the next 3 Fridays (PiYo following directly after)!
Evening classes WON'T CHANGE- so be on the lookout come Oct......there MIGHT be some evening Turbo in the future!!!
Yes!!!! Turbo Kick at Soto gym, 9:00am!
Not just one, but two reasons to get up and be awesome! Soto gym 👊
Turbo Kick - 9:00am
PiYo - 10:15am
Turbo Kick round 89 tomorrow, Friday at 0900 - Soto gym!!!!
Are you ready......for TURBO?????? It's BACK!!!!
Soto gym, 9:00 am!!!!!
TurboKick round 89 starts tomorrow, 5/24, Soto gym 9:00am!!!!!
TurboKick.....yes, it's still an AMAZING thing! Join us every Friday at 9:00am!
Friday morning, if you feel an overwhelming urge to clean the house...just go to Turbo instead! Soto gym, 9:00am!
Learn the HIITs before you come to class!!!
Join us next Friday, 9:00am!!!
For real......9:00am, Soto gym!
Start the year strong with us tomorrow, Fri 9:00am, Soto gym!!!!
Who is ready for the FIRST TURBOKICK class of the year tomorrow?! Hydrate up fit-fam..... we're gonna start 2019 STRONG!!!
Soto gym, 9:00!
Rnd 84 coming at you tomorrow!!! Here are the HIITs, HIGH IMPACT version. Do 'em high, do 'em low, mix it up - up to YOU!!!! See you in the am!!!!
Ready for round 84?! Here is your TURBO section, aka the HIITs - LOW IMPACT. Check the feed for HIGH IMPACT video! Friday Soto gym, 9am! !
New round today!!! Soto gym at 9!
Sorry I didn't get a chance to post the HIITS for you this week, playing Army has got me crazy busy! So go check them out for yourself with Jessica, she starts round 84 today, 9:00am, Soto gym!!!
What's better than TURBO? FREE TURBO!!!! Fri at 9, Soto gym!!!!
Extra Turbokick class Thursday at 10:15, Stout gym!
SUB ALERT!!! Join me tomorrow at Stout gym, 10:15! We'll do rnd 82 one more time before we start the new round on Friday! **sorry, this class is not kid-friendly 🙁**
A little extra TURBO this week!!! ❤️❤️❤️
SUB ALERT!!! Could you use a little more in your life?!
Soto gym, 9:00am!
Don't be sad if you couldn't go out of town for the 4 day.....at least you're here for TURBO tomorrow! Join me (YES, I'm back!!!), Soto gym 9:00am!!!
Massage & Monthly Pass deal!!!
Have you tried our amazing massage therapists yet? If not, take advantage of this awesome deal!! You can find it in the current edition of Bliss Now!
Did you know TURBO is still on the schedule?! Every Friday at 9:00 - kid friendly! Don't worry if you feel 'lost in the sauce'.....you're still doing better than the ones still laying in bed!!!
Let's finish the week ! Please come sweat it out w me for last class before baby, and before Miss Jessica comes to rock your world!!!!
Join me for our last day of RND 81, and my last class before baby! Starting promptly at 9 so we can draw for unlimited pass, and I might have a couple other things to give away 😉 !
TURBO Friday.....it's almost here!!!!! 9:00am, Soto gym!
You know.... I only have 2 more TURBO classes left til I am gone.....MAYBE 2..... so you better get to TURBO tomorrow while you can!!!!!
TURBO SECTION! Be there Friday at 9!!!!
YEEEEEEEEES, there is still Turbokick today at 9, Soto gym!!!!!
Only 2 or 3 classes left, will you join me?!
Who wants to join me for another week?!
9:00am Soto gym !!!!!
Last evening TURBO PARTY for a while! Don't be late, 7pm Soto gym!!!
New TURBO tonight!!!! See you at 7!!!
Yes we did a new Body Pump this morning....but that's not all that's new today!!!!