Kayy Fitness

Kayy Fitness

I offer online coaching which includes training and nutrition packages to help you reach your goals. I have always been the “chubby” one. And FOOD made me happy.

I was a happy child who loved to eat, you’d never catch me dead saying no to food. I was never really active growing up and our house was always filled with sweets, fried foods, soda, you name it. My mom and dad weren’t bad parents, nutrition was just never a focus in our family; their number one priority was making us happy. So much that I found myself hiding food and sneaking away to eat it in p