Focus On Health

What are your favorite spooky and healthy treats this Halloween?🎃🎃🎃

Leave your best recipes and ideas in the comments below!

One of the best ways to change your health is to change what you eat! 🍓🍇🍊🥦🥕🥑

Not sure where to start on the path to better health? Contact licensed health coach Charlene Mediamolle today!
(985)-502-0222

This simple smoothie recipe is a great way to get your pumpkin spice fix!

Interested in more great ways to Focus On Health? Contact Charlene today!
985-502-0222

You are what you eat!

Make sure you are fueling your body with the right foods. Licensed health coach, Charlene Mediamolle, is ready to help you Focus on Health and journey to a healthier lifestyle!

Contact her today to learn more! 985-502-0222

Check out these tasty Creamsicle Complete Balls!

With a few simple ingredients you can have a delicious and healthy treat to help your family Focus On Health.

Check out some great reasons to incorporate these fruits and vegetables into you diet!🥦

Incorporating healthier foods into your diet can improve your physical and metal well being.

An ounce of prevention is worth a pound of cure!

The food you put into your body is has the power to change your health. Are you ready to Focus On Health? Contact licensed health coach Charlene Mediamolle today!

We’re going cocoNUTS for this mocktail! 🥥

If you want to improve your diet and Focus On Health, licensed health coach, Charlene Mediamolle, can create a plan just for YOU!

Contact her today! (985)-502-0222

Add color to your diet by eating more fruits and vegetables! 🥕🍓🍐

According to WedMD, a diet consisting of too much added sugar can affect your mood, heart, and weight. by eating healthier foods that not only taste great but make you feel great in the long run!

What are you waiting for? Contact certified health coach, Charlene, to Focus On Health today! (985)-502-0222

https://www.webmd.com/diet/features/how-sugar-affects-your-body

These 6 ingredient Raw Omega Balls are the ideal way to Focus On Health!

Place all ingredients into a food processor, add water if necessary, and then freeze later for a longer shelf life. It’s that simple!

Contact certified health coach, Charlene, to learn more healthy snack recipes like this one! (985)-502-0222

This Orange Mocktail is perfect to cool off on a hot summer afternoon! 🍹

Just combine apple, orange and cranberry juice, then garnish with orange slices to create this refreshing drink the whole family can enjoy!

If you want to Focus On Health, like our page for more updates!

Struggling to improve your diet? Start by changing your outlook on health! 🍉🍑🥦

Consuming healthier foods will improve your overall wellbeing from the inside out. You will feel physically and mentally stronger if you believe in and implement your fitness goals!

Ready to Focus On Health? Contact certified health coach, Charlene, today! (985)-502-0222

Breakfast is the most important meal of the day! Start it off right with this tasty Orange Sunrise Smoothie Bowl 🍊

by blending together peaches, mangoes, oranges, carrots, vanilla Complete, and your choice of beverage. After, add toppings to make this delicious treat even more enjoyable!

Like our page and contact certified health coach, Charlene Mediamolle, to learn how you can Focus On Health! (985)-502-0222

It’s back to school time!

What are some healthy snacks and lunches you have been preparing for your kids? Leave a picture or comment below to share your homemade meals with Focus On Health! 🥕🥑🍇

Looking for a light and easy-to-make breakfast?

These Chai Balls are a great way to start your morning off right! Combine all ingredients, place in the fridge for just 15 minutes, and VOILA your breakfast is ready to eat!

Contact Charlene Mediamolle today to learn how you can Focus On Health! (985)-502-0222

Let the challenge begin! 🥗

Post your favorite no-cook/no-bake recipes in the comment section below to share all your homemade, healthy dishes with Focus On Health!

This summer treat is perfect to beat the August heat! 🍹

With 4 simple ingredients, your smoothie will be ready in no time! Contact Licensed Health Coach, Charlene, to Focus On Health and learn more delicious, easy, and healthy recipes! (985)-502-0222

Did you know, according to the U.S. Department of Health & Human Services, Americans eat less than the recommended amounts of vegetables 🥦, fruits 🍌, and whole-grains 🍞?

As we go through life, it’s important to maintain a healthy lifestyle to prevent potential illnesses. Licensed Health Coach, Charlene Mediamolle, can help you come up with a diet plan to Focus On Health at any stage in your life!

Contact her today to learn more: (985)-502-0222

Want to Focus On Health this summer?

Start by making this delightful Sparkling Raspberry Pear Mocktail🍐! This healthy drink is perfect for any summer party or get-together, and is so delicious, you won’t even realize it contains no added sugar!

These three foods are great to help you Focus On Health this August! 🍉

Try out our recommended tips for each of these fruits and vegetables, and contact Charlene Mediamolle today at (985)-502-0222 to help create a diet plan just for you!

Charlene Mediamolle wants YOU to Focus On Health! 🍓🥕🥑

Charlene is a Certified Health Coach who works with individuals and families on the Northshore through coaching, presentations, and continued education. Her mission is to inspire every person she meets to lead a long and healthy life!

Contact her at (985)-502-0222 to begin your healthy lifestyle today!

For any expectant mother, it’s important to maintain a balanced and nutritious diet! 🥝

Licensed Health Coach, Charlene Mediamolle, can set up a diet plan for you to Focus On Health so that you and your child will grow up happy and healthy!

Contact her today: (985)-502-0222

Want to Focus On Health this summer but still struggling to fully commit?

Licensed Health Coach, Charlene Mediamolle, can help create a diet plan just for you that tastes great!

Contact her today to learn more: (985)-502-0222

Kids grow up fast, so have them grow up healthy! 🍊🍇🍓

Licensed Health Coach, Charlene Mediamolle, can help you create a diet plan for your children that will help them Focus On Health!

Contact her today to get started! (985)-502-0222

This gorgeous mocktail is perfect on a hot summer afternoon!🍹

Are YOU ready to Focus Your Health? 💪

Licensed health coach, Charlene Mediamolle, is ready to help you focus on your journey to a healthier lifestyle! Contact her today to learn more! 985-502-0222

Are you ready to get the scoop on how diet and lifestyle can impact your health?

Join certified health coach, Charlene Mediamole, on Tuesday (7/24) to learn "what really works" to keep your family healthy!

Contact (985) 502-0222 for more information!

You are what you eat! Here are some great reasons to incorporate more fruits and veggies into your diet!

Worried that you aren't able to get all your daily servings? Focus Your Health has the solution! Contact Charlene to learn how JuicePlus can help fill that nutritional void with real fruits and vegetables!
985-502-0222

👉Check out this simple and delicious recipe!

Make them ahead of time so you can grab and go. They make great snacks for the kiddos too!

Contact Charlene to learn how to Focus Your Health!
985-502-0222

Are you raising nutrition savvy kids? Make sure to instill healthy eating habits into your children for the future!

Studies show that when kids consume a healthy breakfast they tend to score higher on cognitive function tests and have more energy than kids that skip breakfast.

Ready to Focus On Health? Contact Charlene for tips and tricks to keep the kiddos happy and healthy!
985-502-0222