A colorful treasure of simple, tasty and healthy recipes. EAT is about easy, attractive and tasty food that is good for you! It's for enjoyable daily living!
I designed this book completely by myself, from beginning to end. Every dish, Every Photo, all of the layout of the book, every recipe, all the writing. I am super proud. I had a great time truly producing "MY" own book - a reflection of me. I am a Certified Personal Fitness Chef, and a Culinary Artist. I enjoy creating meals that serve 2 purposes: To please the palate, and to please the body!!!
! Many of these dishes have also become regular "go to" meals in my own household, and I am now teaching other people how to prepare them. In the midst of all that cooking, over a period of a few months, I put together this book which I thought would be a great place to start with my first cookbook ever! This first time experience has been the most amazing, exciting and creative adventure I have ever had, and most of all it made me realize that we are able to do amazing things if we so choose. My personal acknowledgments:
To all my supportive family and friends. Thanks for inspiring me, encouraging me, and pushing me to follow my dreams! I beg anyone who is reading this to do the same. DREAM BIG and follow through! Each and every one of us is very special and we all have something to give, to get or to share.
~ Taken from "I Love to Eat!" by Jacqueline Lundie
