Health Coach Deb Harrison

I am a certified health and nutrition coach, and co-creator of the Healthy Body by Design program, h Just real food for real people.

No fad diets, deprivation, calorie counting, or meal replacements.

09/09/2020

Want more information about the benefits of grass fed beef? 💭🙏

Keep reading!

https://deb.healthybodybydesign.com/benefits-of-grass-fed-beef/

02/08/2020

Any special plans today? 💙☀🚶‍♀️🐶😎

01/08/2020

Happy Saturday! Hope you're having a fabulous day and staying safe….. 💙💜💚

31/07/2020

It's the last Friday of the month. Can't believe it's already the end of July. ☀🌺

What do you have planned for the weekend? 😎🐶🚶‍♀️

30/07/2020

A simple smile can make a difference for someone! 💙😃💕

28/07/2020

Make it a great Tuesday! 😃💙🌷

27/07/2020

I hope you're hanging in there. ❤💚💜

What are you doing to stay connected? 📞🙋‍♀️💻

26/07/2020

What are doing for fun today? Any special plans? ❤🌷😎

25/07/2020

Grass-fed beef provides high amounts of CLA. ❤👍

CLA is an important nutrient that prompts the body to burn stored fat as energy, especially belly fat. 💪💙

Who doesn’t want that??? 💚✌😃

24/07/2020

Did you know that grass-fed beef is high in omega-3s which help reduce inflammation in the body and improve our ability to focus? 💪❤✌

23/07/2020

Grass-fed OR conventional beef...

Which do you prefer? 🐮👍

21/07/2020

Did you know...standard cows graze on a processed diet with a lot of grains and often growth-promoting drugs. 🤔🐮

19/07/2020

Is there something you need to let go of today in place of something better? 😀🌷💚

18/07/2020

What are you up to today? 😎🌺

I hope one thing on your to-do list is to show kindness to yourself. 💙💚❤

17/07/2020

How's your week going? 💙💪🌺

16/07/2020

Things have been tough the last several months with disappointments, heartaches, and difficult situations. 🤔😕😩

I just want to encourage you to focus on the things you're grateful for! It makes it so much easier. 🙏💙

16/07/2020

It's BBQ season and I've been getting a lot of questions about grass-fed beef & its benefits! 💭🍴🔥

Keep reading to find out the answers 😉

8 Benefits of Grass-Fed Beef Let's Talk About Grass-Fed Beef What's grass-fed beef? Is it really worth the extra money? Is it just a marketing gimmick, or are there significant differences between it and conventional beef? These are some of the common questions that my clients and community members have been asking me recently....