Investing in You

There's something I've wanted to say for a long time and not done so. I held my truth inside in order to avoid judgement or criticism. Anyway, this truth is showing itself clearer than ever in my life right now...so Ive decided to share...

~ I feel better in myself, mentally, physically and emotionally when im not looking at my phone - when im offline ~

I appreciate the irony of posting this online. But anyway, it feels important and I decided to share.

My phone is a communication device, not a source of comfort. For a while it became a source of comfort and that started to make me feel baaaad. Seeking external input from a device, in order to feel good, better, different. Connecting with myself, with nature and with the people I love has brought so much more than a message/notification on my phone ever could.

Sharing this truth because it matters, to me. Tell me what you think, what you experience, or dont. I probably wont see it for a while anyway as im heading back offline
💜🙏😊

A very special Wednesdays Words today - first for a while, from my heart to yours 🙏

I would love to know what you think :-)

https://www.youtube.com/watch?v=iEKlqWoOC7g

Wednesdays Words ~ If You Can Breathe A different perspective on the power of yoga. Reflections of 25+years of practice 🙏Also introducing Self Care for Super Heroes - a wellness course with its ...

This...

You are rich 💜💜💜

ON ABUNDANCE

Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect body, your adoring fans.

It is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in the body. It is the delight with which you savour each unique moment, the joy with which you greet each new day. It is knowing yourself as presence, the power that creates and moves worlds. It is your open heart, how deeply moved you are by love every day, your willingness to embrace, to hold what needs to be held. It is the freshness of each morning unencumbered by memory or false hope.

It is the feeling of the afternoon breeze on your cheeks, the sun warming your face. It is meeting others in the field of honesty and vulnerability, connecting beyond the story, sharing what is alive. It is your rootedness in the present moment, knowing that you are always Home, no matter what happens, no matter what is gained or what is lost. It is touching life at the point of creation, never looking back, feeling the belly rise and fall, thanking each breath.

It is falling to your knees in awe, laughing at the stories they tell, sinking more deeply into rest. It is simplicity. It is kindness. It is you, before every sunrise, fresh, open, ready... and awake.

You are rich, friend! You are rich!

- Jeff Foster

Tell me your 10 favourite things about your loved one and allow me to create a poem, filled with all their best bits, and your love 💜

Get in touch before 11th Dec to have your poem emailed to you before Xmas 💜

First 3 are FREE or by donation to charity

No catches, no jazzy sales pitch, just me sharing some creativity and testing a new idea 🌈

Send me a wee message to get started

Have a beautiful day xx

The gift of a handwritten poem, filled with love, for your loved one...for xmas. May I help? 💜

Imagine sharing your deepest feelings with them, captured in words, forever 💜

I downloaded an idea and am here to share. If you want to know more, send me a wee message.

So much we often feel but dont say, or find we cant express as fully as we would like.

Im testing this intuitive idea with 3 poems, 3 gifts.

Ive sat in funerals and heard such beautiful words spoken about the deceased, and felt so sad that they couldnt hear it. I often wondered if they knew how special they were to those around them.

As you know Ive been writing poems for almost 10 years now. And I want to explore how they can be used for the expression of others too 💜

So just free 3 spots available, send me a wee message if the idea touches you 💜

With love and rainbows
Wendy 🌈

The gift of a handwritten poem, filled with love, for your loved one...for xmas. May I help? 💜

Imagine sharing your deepest feelings with them, captured in words, forever 💜

I downloaded an idea and am here to share. If you want to know more, send me a wee message.

So much we often feel but dont say, or find we cant express as fully as we would like.

Im testing this intuitive idea with 3 poems, 3 gifts.

Ive sat in funerals and heard such beautiful words spoken about the deceased, and felt so sad that they couldnt hear it. I often wondered if they knew how special they were to those around them.

As you know Ive been writing poems for almost 10 years now. And I want to explore how they can be used for the expression of others too 💜

So just free 3 spots available, send me a wee message if the idea touches you 💜

With love and rainbows
Wendy 🌈